[{"club":"NRC","date":"2024-07-25","id":1859,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"30","reserved":"0","start":"18:38","title":"Tartu \/\/ NRC X Pok\u00e9 Bowl","image":false,"workout_description":"Kultuuripealinn liigub \u00a0ja Nike Run Club ootab taas k\u00f5iki baasvastupidavust arendavasse treeningusse. Seekord on hoogu andmas ka meie s\u00f5brad\u00a0Pok\u00e9 Bowlist. Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga. Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe. Treening on TASUTA! Millal? N 25.07 Kell? 18:38 (kestvus 55-70min) Kus?... View Article<\/a>","workout_description_extras":"

Kultuuripealinn liigub \u00a0ja Nike Run Club ootab taas k\u00f5iki baasvastupidavust arendavasse treeningusse. Seekord on hoogu andmas ka meie s\u00f5brad\u00a0Pok\u00e9 Bowlist.<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga. Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? N 25.07<\/p>\n

Kell? 18:38 (kestvus 55-70min)<\/p>\n

Kus? Nike Outlet Tasku Keskuses<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Britta Alep ja Kristel Raba<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1721893835:1"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-19","2024-07-17"],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:38"],"event_info_date":["2024-07-25"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-30","id":1864,"is_active":1,"is_special":0,"location":"P\u00e4rnu Kontserdimaja, P\u00e4rnu","maximum_participants":"30","reserved":"0","start":"17:31","title":"P\u00e4rnu \/\/ Train to Run","image":false,"workout_description":"Nike Run Club P\u00e4rnus ootab taas k\u00f5iki m\u00f5nusasse treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 1,5 km). Treeningus teeme jooksu toetavaid ja \u00fcldkehalisi harjutusi ning l\u00f5petame treeningu samuti kerge s\u00f6rgiga. Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale. Treening on TASUTA! Millal? T 30.07 Kell? 17:31 Kus kohtume? P\u00e4rnu Kontserdimaja ees Vajalikud vahendid? Ilmastikule... View Article<\/a>","workout_description_extras":"

Nike Run Club P\u00e4rnus ootab taas k\u00f5iki m\u00f5nusasse treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 1,5 km). Treeningus teeme jooksu toetavaid ja \u00fcldkehalisi harjutusi ning l\u00f5petame treeningu samuti kerge s\u00f6rgiga.<\/p>\n

Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? T 30.07<\/p>\n

Kell? 17:31<\/p>\n

Kus kohtume? P\u00e4rnu Kontserdimaja ees<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid<\/p>\n

Treenerid? Kadri Leesment ja Laura Siimenson<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud! \ud83d\ude09\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1721824218:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-23","2024-07-16"],"event_location":["P\u00e4rnu Kontserdimaja, P\u00e4rnu"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["17:31"],"event_info_date":["2024-07-30"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":true,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-30","id":1863,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"30","reserved":"0","start":"18:38","title":"Tartu \/\/ jooks-k\u00f5nd vol 6","image":false,"workout_description":"Kultuuripealinn liigub \u00a0ja Nike Run Club ootab k\u00f5iki juba kuuendat korda toimuvasse baasvastupidavust arendavasse treeningusse.\u00a0 Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga. Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe. Treening on TASUTA! Millal? T 30.07 Kell? 18:38 (kestvus 55-70min) Kus? Nike Outlet Tasku Keskuses Vajalikud... View Article<\/a>","workout_description_extras":"

Kultuuripealinn liigub \u00a0ja Nike Run Club ootab k\u00f5iki juba kuuendat korda toimuvasse baasvastupidavust arendavasse treeningusse.\u00a0<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga. Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? T 30.07<\/p>\n

Kell? 18:38 (kestvus 55-70min)<\/p>\n

Kus? Nike Outlet Tasku Keskuses<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Britta Alep ja Kristel Raba<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1721824236:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-23","2024-07-15"],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:38"],"event_info_date":["2024-07-30"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":true,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-08-01","id":1865,"is_active":1,"is_special":1,"location":"Balti Jaama Turg","maximum_participants":"30","reserved":"0","start":"7:07","title":"TALLINN \/\/ RISE & SHINE X POKE BOWL","image":false,"workout_description":"Viimane suvine hommikujooks ootab osalema! Enne kui s\u00fcgist treeningplaani alustame, veedame veel \u00fche hommiku \u00fcheskoos ning naudime suvist ilma ja head seltskonda. Treeningule annab energiat Poke Bowl! Mis?\u00a0 Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused.Millal? N 1.09Kell? 7:07Kus? Balti Jaama Turg, kogunemine Kopli-poolse sissek\u00e4igu eesVajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis... View Article<\/a>","workout_description_extras":"

Viimane suvine hommikujooks ootab osalema! Enne kui s\u00fcgist treeningplaani alustame, veedame veel \u00fche hommiku \u00fcheskoos ning naudime suvist ilma ja head seltskonda. Treeningule annab energiat Poke Bowl!<\/p>\n

Mis?\u00a0 Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused.
Millal? N 1.09
Kell? 7:07
Kus? Balti Jaama Turg, kogunemine Kopli-poolse sissek\u00e4igu ees
Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Treening on TASUTA!<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks Eliis ja K\u00e4rt<\/p>\n","newdate":"","meta":{"_edit_lock":["1721838402:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-24"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["7:07"],"event_info_date":["2024-08-01"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":true,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-23","id":1857,"is_active":1,"is_special":1,"location":"Juuliuse kuju, TalTech","maximum_participants":"30","reserved":"0","start":"18:18","title":"TALLINN \/\/ JOOKS-K\u00d5ND VOL 4","image":false,"workout_description":"Alustame p\u00e4ris algusest ja ootame k\u00f5iki selle suve VIIMASESSE baasvastupidavust arendavasse treeningusse. Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles s\u00f6rk vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe! Treening on TASUTA! Millal? T 23.07Kell? 18:18 (kestvus 55-60min)Kus? TalTechi ees, Juuliuse kuju juuresVajalikud vahendid? Ilmastikule vastav riietus... View Article<\/a>","workout_description_extras":"

Alustame p\u00e4ris algusest ja ootame k\u00f5iki selle suve VIIMASESSE baasvastupidavust arendavasse treeningusse.<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles s\u00f6rk vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe!<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? T 23.07
Kell? 18:18 (kestvus 55-60min)
Kus? TalTechi ees, Juuliuse kuju juures
Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.
Treenerid? Stanislav ja K\u00e4rt<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud!<\/p>\n","newdate":"","meta":{"_edit_lock":["1721743595:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-17","2024-07-19"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:18"],"event_info_date":["2024-07-23"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-17","id":1845,"is_active":1,"is_special":0,"location":"P\u00e4rnu Kaubamajakas","maximum_participants":"30","reserved":"0","start":"17:31","title":"P\u00e4rnu \/\/ NRC SPEED RUN X POKE BOWL","image":false,"workout_description":"Nike Run Club suvepealinna selle hooaja teine jooksule suunatud treening. Ootame k\u00f5iki treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 1,5 km), teeme jooksu toetavaid harjutusi ning soovijad saavad katsetada ka kuidas on joosta l\u00f5ike (ei ole kohustuslik). Treeningu l\u00f5petame samuti \u00fchise s\u00f6rgiga. Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale. Treening on TASUTA ning... View Article<\/a>","workout_description_extras":"

Nike Run Club suvepealinna selle hooaja teine jooksule suunatud treening.<\/p>\n

Ootame k\u00f5iki treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 1,5 km), teeme jooksu toetavaid harjutusi ning soovijad saavad katsetada ka kuidas on joosta l\u00f5ike (ei ole kohustuslik). Treeningu l\u00f5petame samuti \u00fchise s\u00f6rgiga.<\/p>\n

Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale.<\/p>\n

Treening on TASUTA ning hoogu annab trennis juurde P\u00e4rnus vastavatud Poke Bowl!<\/p>\n

Millal? K 17.07<\/p>\n

Kell? 17:31 (kestvus 60 min)<\/p>\n

Kus kohtume? Kaubamajaka Rimi sissep\u00e4\u00e4su ees<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Laura Siimenson ja Mailiis Stolts<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud! \ud83d\ude09\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1721368132:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-10","2024-06-24","2024-07-06"],"event_location":["P\u00e4rnu Kaubamajakas"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["17:31"],"event_info_date":["2024-07-17"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-18","id":1854,"is_active":1,"is_special":1,"location":"Ba","maximum_participants":"30","reserved":"0","start":"7:07","title":"Tallinn \/\/ Rise & Shine","image":false,"workout_description":"Rise and shine with Nike Run Club. Mis?\u00a0 Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused.Millal? N 18.07Kell? 7:07Kus? Balti Jaama Turg, kogunemine Kopli-poolse sissek\u00e4igu eesVajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Treening on TASUTA! Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! Treeneriteks: Eliis ja K\u00e4rt","workout_description_extras":"

Rise and shine with Nike Run Club.<\/p>\n

Mis?\u00a0 Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused.
Millal? N 18.07
Kell? 7:07
Kus? Balti Jaama Turg, kogunemine Kopli-poolse sissek\u00e4igu ees
Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Treening on TASUTA!<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks: Eliis ja K\u00e4rt<\/p>\n","newdate":"","meta":{"_edit_lock":["1721200914:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-14","2024-07-05","2024-07-06"],"event_location":["Ba"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["7:07"],"event_info_date":["2024-07-18"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-18","id":1853,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"40","reserved":"0","start":"18:38","title":"Tartu \/\/ Jooks-k\u00f5nd vol 4","image":false,"workout_description":"Kultuuripealinn liigub \u00a0ja Nike Run Club ootab taas k\u00f5iki baasvastupidavust arendavasse treeningusse. Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga. Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe. Treening on TASUTA! Millal? N 18.07 Kell? 18:38 (kestvus 55-70min) Kus? Nike Outlet Tasku Keskuses Vajalikud vahendid? Ilmastikule vastav... View Article<\/a>","workout_description_extras":"

Kultuuripealinn liigub \u00a0ja Nike Run Club ootab taas k\u00f5iki baasvastupidavust arendavasse treeningusse.<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga. Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? N 18.07<\/p>\n

Kell? 18:38 (kestvus 55-70min)<\/p>\n

Kus? Nike Outlet Tasku Keskuses<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Britta Alep, Kristel Raba ja Maarja Park.<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud! \ud83d\ude09\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1721732606:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-11","2024-07-05","2024-07-15"],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["18:38"],"event_info_date":["2024-07-18"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-16","id":1844,"is_active":1,"is_special":1,"location":"Juuliuse kuju, TalTech","maximum_participants":"40","reserved":"0","start":"18:18","title":"TALLINN \/\/ JOOKS-K\u00d5ND VOL 3","image":false,"workout_description":"Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse. Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles s\u00f6rk vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe! Treening on TASUTA! Millal? T 16.07Kell? 18:18 (kestvus 55-60min)Kus? TalTechi ees, Juuliuse kuju juuresVajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.Treenerid? Stanislav... View Article<\/a>","workout_description_extras":"

Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse.<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles s\u00f6rk vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe!<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? T 16.07
Kell? 18:18 (kestvus 55-60min)
Kus? TalTechi ees, Juuliuse kuju juures
Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.
Treenerid? Stanislav ja Kristiina<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud!<\/p>\n","newdate":"","meta":{"_edit_lock":["1721037765:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-09","2024-06-25"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["18:18"],"event_info_date":["2024-07-16"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-16","id":1848,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"30","reserved":"0","start":"18:38","title":"Tartu \/\/ Train To RUN","image":false,"workout_description":"Nike Run Club ootab Tartus \u00a0k\u00f5iki vaheldusrikkasse treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 15 min). Treeningus teeme jooksu toetavaid ja \u00fcldkehalisi harjutusi ning l\u00f5petame ka \u00e4kki m\u00f5ne l\u00f5busa \u00fclesandega. \ud83d\ude09\u00a0 Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale. Treening on TASUTA! Millal? T 16.07 Kell? 18:38 Kus kohtume?\u00a0Tartu Nike Outlet, Tasku Vajalikud vahendid?... View Article<\/a>","workout_description_extras":"

Nike Run Club ootab Tartus \u00a0k\u00f5iki vaheldusrikkasse treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 15 min). Treeningus teeme jooksu toetavaid ja \u00fcldkehalisi harjutusi ning l\u00f5petame ka \u00e4kki m\u00f5ne l\u00f5busa \u00fclesandega. \ud83d\ude09\u00a0<\/p>\n

Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? T 16.07<\/p>\n

Kell? 18:38<\/p>\n

Kus kohtume?\u00a0Tartu Nike Outlet, Tasku<\/p>\n

Vajalikud vahendid? Veepudel, ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Maarja Park ja Britta Alep.<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \ud83d\ude0e\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1720610630:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-10"],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:38"],"event_info_date":["2024-07-16"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-11","id":1838,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"40","reserved":"0","start":"18:38","title":"Tartu \/\/ jooks-k\u00f5nd vol 3","image":false,"workout_description":"Kultuuripealinn liigub ja Nike Run Club ootab taas k\u00f5iki baasvastupidavust arendavasse treeningusse. Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe. Treening on TASUTA! Millal? N 11.07 Kell? 18:38 (kestvus 50-65min) Kus? Nike Outlet Tasku Keskuses Vajalikud vahendid?... View Article<\/a>","workout_description_extras":"

Kultuuripealinn liigub ja Nike Run Club ootab taas k\u00f5iki baasvastupidavust arendavasse treeningusse.<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? N 11.07<\/p>\n

Kell? 18:38 (kestvus 50-65min)<\/p>\n

Kus? Nike Outlet Tasku Keskuses<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Britta Alep, Kristel Raba ja Maarja Park.<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud! \ud83d\ude09\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1720945384:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-04","2024-06-25","2024-07-08"],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["18:38"],"event_info_date":["2024-07-11"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-09","id":1836,"is_active":1,"is_special":1,"location":"Juuliuse kuju, TalTech","maximum_participants":"35","reserved":"0","start":"18:18","title":"TALLINN \/\/ JOOKS-K\u00d5ND VOL 2","image":false,"workout_description":"Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse. Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles s\u00f6rk vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe! Treening on TASUTA! Millal? T 9.07Kell? 18:18 (kestvus 55-60min)Kus? TalTechi ees, Juuliuse kuju juuresVajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.Treenerid? Stanislav... View Article<\/a>","workout_description_extras":"

Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse.<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles s\u00f6rk vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe!<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? T 9.07
Kell? 18:18 (kestvus 55-60min)
Kus? TalTechi ees, Juuliuse kuju juures
Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.
Treenerid? Stanislav ja Helen<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud!<\/p>\n","newdate":"","meta":{"_edit_lock":["1719949018:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-02","2024-06-22","2024-06-19"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["18:18"],"event_info_date":["2024-07-09"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-09","id":1837,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"30","reserved":"0","start":"18:18","title":"Tartu \/\/ Train to Run","image":false,"workout_description":"Nike Run Club ootab Tartus \u00a0k\u00f5iki m\u00f5nusasse treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 15 min). Treeningus teeme jooksu toetavaid ja \u00fcldkehalisi harjutusi ning l\u00f5petame samuti \u00fchise s\u00f6rgiga. Ole valmis ka m\u00f5neks “kiired jalad” harjutuseks. Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale. Treening on TASUTA! Millal? T 09.07 Kell? 18:18 Kus kohtume?\u00a0Tartu Nike... View Article<\/a>","workout_description_extras":"

Nike Run Club ootab Tartus \u00a0k\u00f5iki m\u00f5nusasse treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 15 min). Treeningus teeme jooksu toetavaid ja \u00fcldkehalisi harjutusi ning l\u00f5petame samuti \u00fchise s\u00f6rgiga. Ole valmis ka m\u00f5neks “kiired jalad” harjutuseks.<\/p>\n

Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? T 09.07<\/p>\n

Kell? 18:18<\/p>\n

Kus kohtume?\u00a0Tartu Nike Outlet, Tasku<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Maarja Park ja Rasmus Kala.<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA!\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1720599198:3"],"_edit_last":["3"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_yoast_wpseo_content_score":["90"],"_wp_old_date":["2024-07-02"],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:18"],"event_info_date":["2024-07-09"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-01","id":1825,"is_active":1,"is_special":1,"location":"TalTech, Juuliuse kuju","maximum_participants":"30","reserved":"0","start":"18:18","title":"TALLINN \/\/ JOOKS-K\u00d5ND VOL 1","image":false,"workout_description":"Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse. Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles s\u00f6rk vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe! Treening on TASUTA! Millal? T 2.07 Kell? 18:18 (kestvus 55-60min) Kus? TalTechi ees, Juuliuse kuju juures Vajalikud vahendid? Ilmastikule vastav riietus... View Article<\/a>","workout_description_extras":"

Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse.<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles s\u00f6rk vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe!<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? T 2.07<\/p>\n

Kell? 18:18 (kestvus 55-60min)<\/p>\n

Kus? TalTechi ees, Juuliuse kuju juures<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Kristiina, Stanislav ja Maali<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud!<\/p>\n","newdate":"","meta":{"_edit_lock":["1719949135:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-01","2024-06-03","2024-06-30"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:18"],"event_info_date":["2024-07-01"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-04","id":1822,"is_active":1,"is_special":0,"location":"Nike Outlet Tasku Keskus, Tartu","maximum_participants":"40","reserved":"0","start":"18:38","title":"Tartu \/\/ jooks-k\u00f5nd vol 2","image":false,"workout_description":"Kultuuripealinn liigub ja Nike Run Club ootab k\u00f5iki treenima.\u00a0 Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse. Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe. Treening on TASUTA! Millal? N 04.07 Kell? 18:38 (kestvus 45-60min) Kus?... View Article<\/a>","workout_description_extras":"

Kultuuripealinn liigub ja Nike Run Club ootab k\u00f5iki treenima.\u00a0<\/p>\n

Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse.<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? N 04.07<\/p>\n

Kell? 18:38 (kestvus 45-60min)<\/p>\n

Kus? Nike Outlet Tasku Keskuses<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Britta Alep, Kristel Raba ja Maarja Park.<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud! \ud83d\ude09\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1720530779:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-06-20","2024-06-29"],"event_location":["Nike Outlet Tasku Keskus, Tartu"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["18:38"],"event_info_date":["2024-07-04"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-04","id":1833,"is_active":1,"is_special":1,"location":"Balti Jaama Turg","maximum_participants":"30","reserved":"0","start":"7:07","title":"Tallinn \/\/ Rise & Shine","image":false,"workout_description":"Rise and shine with Nike Run Club. Mis?\u00a0 Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused.Millal? N 4.07Kell? 7:07Kus? Balti Jaama Turg, kogunemine Kopli-poolse sissek\u00e4igu eesVajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Treening on TASUTA! Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! Treeneriteks: Eliis ja K\u00e4rt","workout_description_extras":"

Rise and shine with Nike Run Club.<\/p>\n

Mis?\u00a0 Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused.
Millal? N 4.07
Kell? 7:07
Kus? Balti Jaama Turg, kogunemine Kopli-poolse sissek\u00e4igu ees
Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Treening on TASUTA!<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks: Eliis ja K\u00e4rt<\/p>\n","newdate":"","meta":{"_edit_lock":["1720530764:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-01","2024-06-01","2024-06-23","2024-06-30"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["7:07"],"event_info_date":["2024-07-04"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-07-03","id":1831,"is_active":1,"is_special":0,"location":"P\u00e4rnu Kontserdimaja, P\u00e4rnu","maximum_participants":"36","reserved":"0","start":"17:31","title":"P\u00e4rnu \/\/ Train to RUN","image":false,"workout_description":"Nike Run Club alustab suvepealinnas \u00fchiste regulaarsete treeningutega. Ootame k\u00f5iki m\u00f5nusasse treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 1,5 km), teeme jooksu toetavaid ja \u00fcldkehalisi harjutusi ning p\u00f6\u00f6rame t\u00e4helepanu ka liigese liikuvusele. Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale. Treening on TASUTA! Millal? K 03.07 Kell? 17:31 (kestvus 75 min) Kus kohtume? P\u00e4rnu... View Article<\/a>","workout_description_extras":"

Nike Run Club alustab suvepealinnas \u00fchiste regulaarsete treeningutega.<\/p>\n

Ootame k\u00f5iki m\u00f5nusasse treeningusse, mis algab \u00fchise soojenduss\u00f6rgiga (kuni 1,5 km), teeme jooksu toetavaid ja \u00fcldkehalisi harjutusi ning p\u00f6\u00f6rame t\u00e4helepanu ka liigese liikuvusele.<\/p>\n

Treening sobib nii alles alustavale jooksuhuvilisele kui ka edasij\u00f5udnud jooksus\u00f5brale.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? K 03.07<\/p>\n

Kell? 17:31 (kestvus 75 min)<\/p>\n

Kus kohtume? P\u00e4rnu Kontserdimaja ees<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Kadri Leesment, Laura Siimenson, Mailiis Stolts<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud! \ud83d\ude09\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1721742058:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-07-01","2024-06-25"],"event_location":["P\u00e4rnu Kontserdimaja, P\u00e4rnu"],"event_register_eduteade":[""],"event_info_capacity":["36"],"event_info_start":["17:31"],"event_info_date":["2024-07-03"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-06-27","id":1821,"is_active":1,"is_special":0,"location":"Nike Outlet Tasku Keskus, Tartu","maximum_participants":"34","reserved":"0","start":"18:38","title":"Tartu \/\/ Jooks-k\u00f5nd vol 1","image":false,"workout_description":"Kultuuripealinn liigub ja Nike Run Club ootab k\u00f5iki treenima.\u00a0 Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse. Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe. Treening on TASUTA! Millal? N 27.06 Kell? 18:38 (kestvus 45-60min) Kus?... View Article<\/a>","workout_description_extras":"

Kultuuripealinn liigub ja Nike Run Club ootab k\u00f5iki treenima.\u00a0<\/p>\n

Alustame p\u00e4ris algusest ja ootame k\u00f5iki baasvastupidavust arendavasse treeningusse.<\/p>\n

Tegemist on kerge ja keskmise intensiivsusega treeninguga, milles jooks (s\u00f6rk) vaheldub k\u00f5nniga (3+2 stiilis). Treening sobib kenasti ka edasij\u00f5udnud jooksjatele taastava tegevusena. Koos liikuda on lahe.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? N 27.06<\/p>\n

Kell? 18:38 (kestvus 45-60min)<\/p>\n

Kus? Nike Outlet Tasku Keskuses<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus + jooksujalatsid.<\/p>\n

Treenerid? Britta Alep ja Kristel Raba<\/p>\n

Nike treenerid kutsuvad SIND \u00fcles LIIKUMA! \u00c4ge oleks, kui sa s\u00f5bra ka kaasa kutsud! \ud83d\ude09\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1719818140:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"_wp_old_date":["2024-06-20"],"event_location":["Nike Outlet Tasku Keskus, Tartu"],"event_register_eduteade":[""],"event_info_capacity":["34"],"event_info_start":["18:38"],"event_info_date":["2024-06-27"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-06-12","id":1811,"is_active":1,"is_special":0,"location":"Nike Outlet Tasku Keskuses","maximum_participants":"30","reserved":"0","start":"18:18","title":"TARTU \/\/ TIPUST TOPINI PRE-RACE RUN","image":false,"workout_description":"Nike Run Clubi juhendamisel VIIMANE Tipust Topini teatejooksu ettevalmistav treening .Trenni on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0 Mis plaanis? Osalejaid ootab k\u00f5igile j\u00f5ukohane soojenduss\u00f6rk, jooksu- ja \u00fcldkehalised harjutused, lahtijooksud ning l\u00f5ppu ka l\u00f5dvestusjooks. Treening on TASUTA! \u00a0\u27a1 Millal? K 12.06 \u00a0\u27a1 Kell? 18:18 \u00a0\u27a1 Kus? Nike Outlet Tasku Keskuses \u00a0\u27a1... View Article<\/a>","workout_description_extras":"

Nike Run Clubi juhendamisel VIIMANE Tipust Topini teatejooksu ettevalmistav treening .Trenni on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0<\/p>\n

Mis plaanis? Osalejaid ootab k\u00f5igile j\u00f5ukohane soojenduss\u00f6rk, jooksu- ja \u00fcldkehalised harjutused, lahtijooksud ning l\u00f5ppu ka l\u00f5dvestusjooks. Treening on TASUTA!<\/p>\n

\u00a0\u27a1 Millal? K 12.06<\/p>\n

\u00a0\u27a1 Kell? 18:18<\/p>\n

\u00a0\u27a1 Kus? Nike Outlet Tasku Keskuses<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus, veepudel ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Britta, Maarja ja Kevin<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

Info\u00a0Tipust Topini jooksu kohta<\/a>.<\/p>\n","newdate":"","meta":{"_edit_lock":["1720001602:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Nike Outlet Tasku Keskuses"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:18"],"event_info_date":["2024-06-12"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-06-11","id":1805,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"30","reserved":"0","start":"18:31","title":"TALLINN \/\/ TIPUST TOPINI pre-race run","image":false,"workout_description":"Nike Run Clubi juhendamisel VIIMANE Tipust Topini teatejooksu ettevalmistav treening .Trenni on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0 Mis plaanis? V\u00f5istluseelsel n\u00e4dalal tuleb tempo alla v\u00f5tta, seet\u00f5ttu ootab osalejaid \u00fcks rahulik, taastav jooksutreening. S\u00f6rgime, teeme jooksuharjutusi ja naudime head ilma. Lisaks jagavad treenerid ka soovitusi allesj\u00e4\u00e4nud n\u00e4dala treeningute kohta! Treening on... View Article<\/a>","workout_description_extras":"

Nike Run Clubi juhendamisel VIIMANE Tipust Topini teatejooksu ettevalmistav treening .Trenni on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0<\/p>\n

Mis plaanis? V\u00f5istluseelsel n\u00e4dalal tuleb tempo alla v\u00f5tta, seet\u00f5ttu ootab osalejaid \u00fcks rahulik, taastav jooksutreening. S\u00f6rgime, teeme jooksuharjutusi ja naudime head ilma. Lisaks jagavad treenerid ka soovitusi allesj\u00e4\u00e4nud n\u00e4dala treeningute kohta! Treening on TASUTA!<\/p>\n

\u00a0\u27a1 Millal? T 11.06<\/p>\n

\u00a0\u27a1 Kell? 18:31<\/p>\n

\u00a0\u27a1 Kus? Snelli staadion<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus, veepudel ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Maarja ja Kristiina<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

Osalejate janu kustutab trennis Vitamin Well.<\/span><\/p>\n

Info\u00a0Tipust Topini jooksu kohta<\/a>.<\/p>\n","newdate":"","meta":{"_edit_lock":["1718022434:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:31"],"event_info_date":["2024-06-11"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-06-05","id":1804,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"30","reserved":"0","start":"18:31","title":"TALLINN \/\/ TIPUST TOPINI WARM UP SESSION VOL3","image":false,"workout_description":"Nike Run Club j\u00e4tkab Tipust Topini ettevalmistuste sarja .Treeningusse on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0 Mis plaanis? Track ehk staadionitreening. Kasutame \u00e4ra maksimaalselt staadioni v\u00f5lusid, et teha t\u00e4pse pikkusega l\u00f5ike ja heal pinnasel jooksuharjutusi. Treening on TASUTA. \u00a0\u27a1 Millal? K 5.06 \u00a0\u27a1 Kell? 18:31 \u00a0\u27a1 Kus? Snelli staadion \u00a0\u27a1 Vajalikud... View Article<\/a>","workout_description_extras":"

Nike Run Club j\u00e4tkab Tipust Topini ettevalmistuste sarja .Treeningusse on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0<\/p>\n

Mis plaanis? Track ehk staadionitreening. Kasutame \u00e4ra maksimaalselt staadioni v\u00f5lusid, et teha t\u00e4pse pikkusega l\u00f5ike ja heal pinnasel jooksuharjutusi. Treening on TASUTA.<\/p>\n

\u00a0\u27a1 Millal? K 5.06<\/p>\n

\u00a0\u27a1 Kell? 18:31<\/p>\n

\u00a0\u27a1 Kus? Snelli staadion<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus, veepudel ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Maarja ja Eliis<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

Info\u00a0Tipust Topini jooksu kohta<\/a>.<\/p>\n","newdate":"","meta":{"_edit_lock":["1717587383:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:31"],"event_info_date":["2024-06-05"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-06-03","id":1801,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"30","reserved":"0","start":"18:01","title":"Tartu \/\/ Tipust Topini Warm Up Session Vol3","image":false,"workout_description":"Nike Run Club kutsub k\u00f5iki spordis\u00f5pru osalema jooksutreeningus, kuhu on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0 Mis plaanis? Soojendusjooks, jooksu toetavad harjutused, m\u00f5nusas (k\u00f5igile sobivas) tempos kulgev jooksuteekond ning k\u00f5ige \u00e4gedam treeningpunt. Treening on TASUTA. \u00a0\u27a1 Millal? E 03.06 \u00a0\u27a1 Kell? 18:01 \u00a0\u27a1 Kus? Nike Outlet, Tasku \u00a0\u27a1 Vajalikud vahendid? Ilmastikule... View Article<\/a>","workout_description_extras":"

Nike Run Club kutsub k\u00f5iki spordis\u00f5pru osalema jooksutreeningus, kuhu on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0<\/p>\n

Mis plaanis? Soojendusjooks, jooksu toetavad harjutused, m\u00f5nusas (k\u00f5igile sobivas) tempos kulgev jooksuteekond ning k\u00f5ige \u00e4gedam treeningpunt. Treening on TASUTA.<\/p>\n

\u00a0\u27a1 Millal? E 03.06<\/p>\n

\u00a0\u27a1 Kell? 18:01<\/p>\n

\u00a0\u27a1 Kus? Nike Outlet, Tasku<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Britta Alep,\u00a0Maarja Park ja Kevin R\u00e4\u00e4bis.<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

Info\u00a0Tipust Topini jooksu kohta<\/a>.<\/p>\n

\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1720001616:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:01"],"event_info_date":["2024-06-03"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-05-30","id":1799,"is_active":1,"is_special":1,"location":"TalTech, Juuliuse kuju","maximum_participants":"30","reserved":"0","start":"18:31","title":"TALLINN \/\/ TIPUST TOPINI WARM UP SESSION VOL2","image":false,"workout_description":"Nike Run Club j\u00e4tkab Tipust Topini ettevalmistuste sarja .Treeningusse on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0 Mis plaanis? HILL RUN ehk m\u00e4kkejooksudele suunatud treening, teeme ettevalmistavaid jooksuharjutusi, r\u00e4\u00e4gime m\u00e4kkejooksu tehnikast ja muidugi l\u00e4bime ka m\u00f5ned t\u00f5usud. Treening on TASUTA. \u00a0\u27a1 Millal? N 30.05 \u00a0\u27a1 Kell? 18:31 \u00a0\u27a1 Kus? N\u00f5mme, kogunemine TalTechi... View Article<\/a>","workout_description_extras":"

Nike Run Club j\u00e4tkab Tipust Topini ettevalmistuste sarja .Treeningusse on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0<\/p>\n

Mis plaanis? HILL RUN ehk m\u00e4kkejooksudele suunatud treening, teeme ettevalmistavaid jooksuharjutusi, r\u00e4\u00e4gime m\u00e4kkejooksu tehnikast ja muidugi l\u00e4bime ka m\u00f5ned t\u00f5usud. Treening on TASUTA.<\/p>\n

\u00a0\u27a1 Millal? N 30.05<\/p>\n

\u00a0\u27a1 Kell? 18:31<\/p>\n

\u00a0\u27a1 Kus? N\u00f5mme, kogunemine TalTechi ees, Juuliuse kuju juures<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Stanislav ja Keiu<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

Info\u00a0Tipust Topini jooksu kohta<\/a>.<\/p>\n","newdate":"","meta":{"_edit_lock":["1716839276:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:31"],"event_info_date":["2024-05-30"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-05-27","id":1798,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"30","reserved":"0","start":"18:01","title":"Tartu \/\/ Tipust Topini Warm Up Session vol2","image":false,"workout_description":"Tartu Nike Run Club kutsub k\u00f5iki jooksuhuvilisi osalema treeningus, kuhu on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0 Mis plaanis? Soojendusjooks, jooksutehnika harjutused, l\u00fchikesed l\u00f5igud jooksukiiruse ja \u00f6konoomsuse parandamiseks ning kiirusliku vastupidavuse arendamiseks. Treening on TASUTA. \u00a0\u27a1 Millal? E 27.05 \u00a0\u27a1 Kell? 18:01 \u00a0\u27a1 Kus? Nike Outlet, Tasku \u00a0\u27a1 Vajalikud vahendid? Ilmastikule... View Article<\/a>","workout_description_extras":"

Tartu Nike Run Club kutsub k\u00f5iki jooksuhuvilisi osalema treeningus, kuhu on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0<\/p>\n

Mis plaanis? Soojendusjooks, jooksutehnika harjutused, l\u00fchikesed l\u00f5igud jooksukiiruse ja \u00f6konoomsuse parandamiseks ning kiirusliku vastupidavuse arendamiseks. Treening on TASUTA.<\/p>\n

\u00a0\u27a1 Millal? E 27.05<\/p>\n

\u00a0\u27a1 Kell? 18:01<\/p>\n

\u00a0\u27a1 Kus? Nike Outlet, Tasku<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Liis-Grete Arro, Karel Hussar<\/a>\u00a0ja Maarja Park.<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

Info\u00a0Tipust Topini jooksu kohta<\/a>.<\/p>\n

\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1720001712:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:01"],"event_info_date":["2024-05-27"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-05-22","id":1796,"is_active":1,"is_special":1,"location":"Balti Jaama Turg","maximum_participants":"30","reserved":"0","start":"18:31","title":"Tallinn \/\/ TIPUST TOPINI WARM UP SESSION VOL 1","image":false,"workout_description":"Tallinn Nike Run Club alustab Tipust Topini sarja jooksuharjutuste ja \u00fckele suunatud \u00fchistreeninguga. Millised harjutusi v\u00f5iks teha, et saada 4 n\u00e4dalaga jooksusamm \u00f6konoomsemaks, kiiremaks ja lihased tugevamaks? Tule trenni ja saad teada! Treeningusse on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0 Mis plaanis? Train To Run formaadis teeme jooksuharjutusi ja oma keharaskusel... View Article<\/a>","workout_description_extras":"

Tallinn Nike Run Club alustab Tipust Topini sarja jooksuharjutuste ja \u00fckele suunatud \u00fchistreeninguga. Millised harjutusi v\u00f5iks teha, et saada 4 n\u00e4dalaga jooksusamm \u00f6konoomsemaks, kiiremaks ja lihased tugevamaks? Tule trenni ja saad teada! Treeningusse on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0<\/p>\n

Mis plaanis? Train To Run formaadis teeme jooksuharjutusi ja oma keharaskusel lihastreeningut. Treening on TASUTA.<\/p>\n

\u00a0\u27a1 Millal? K 22.05<\/p>\n

\u00a0\u27a1 Kell? 18:31<\/p>\n

\u00a0\u27a1 Kus? Balti Jaama Turg, Kopli-poolne v\u00e4ljak<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Maali Pruul ja Helen Staak<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

Info\u00a0Tipust Topini jooksu kohta<\/a>.<\/p>\n","newdate":"","meta":{"_edit_lock":["1716448216:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:31"],"event_info_date":["2024-05-22"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-05-22","id":1795,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"30","reserved":"0","start":"19:19","title":"Tartu \/\/ Tipust Topini Warm up session vol 1","image":false,"workout_description":"Tartu Nike Run Club vaatab \u00fchistreeningu k\u00e4igus \u00fcle \u00fche Tipust Topini jooksu \u00fche meeleolukama vahetusala punkti Tartu ERMi juures. Treeningusse on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0 Mis plaanis? City Run + Fun formaadis treeningus l\u00e4bime k\u00f5igile osalejatele j\u00f5ukohases tempos ca 6 km ning teeme m\u00f5ningaid meeleolukad jooksu toetavad harjutusi. Treening... View Article<\/a>","workout_description_extras":"

Tartu Nike Run Club vaatab \u00fchistreeningu k\u00e4igus \u00fcle \u00fche Tipust Topini jooksu \u00fche meeleolukama vahetusala punkti Tartu ERMi juures. Treeningusse on oodatud k\u00f5ik, olenemata, kas osaled Tipust Topini jooksul v\u00f5i mitte.\u00a0<\/p>\n

Mis plaanis? City Run + Fun formaadis treeningus l\u00e4bime k\u00f5igile osalejatele j\u00f5ukohases tempos ca 6 km ning teeme m\u00f5ningaid meeleolukad jooksu toetavad harjutusi. Treening on TASUTA.<\/p>\n

\u00a0\u27a1 Millal? K 22.05<\/p>\n

\u00a0\u27a1 Kell? 19:19<\/p>\n

\u00a0\u27a1 Kus? Nike Outlet, Tasku<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Maarja Park, Rasmus Kala & Britta Alep<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

Info Tipust Topini jooksu kohta<\/a>.<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1716403830:3"],"_edit_last":["3"],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["19:19"],"event_info_date":["2024-05-22"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-05-16","id":1794,"is_active":1,"is_special":1,"location":"Kadrioru park","maximum_participants":"30","reserved":"0","start":"18:01","title":"Tallinn \/\/ nrc x lhv maijooks warmup session vol5","image":false,"workout_description":"Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda. \u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka... View Article<\/a>","workout_description_extras":"

Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda.<\/span><\/p>\n

\u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/div>\n
\u00a0<\/div>\n
\n
Mis? Maijooksuks ettevalmistav \u00fchistreening<\/div>\n
Millal? N 16.05<\/div>\n
Kell? 18:01<\/div>\n
Kus? Kogunemine Kadrioru kunstimuuseumi ees<\/div>\n
Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n<\/div>\n

Treeneriteks: Maarja ja K\u00e4rt<\/div>\n
\u00a0<\/div>\n
Treening on TASUTA!<\/div>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1715851698:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kadrioru park"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:01"],"event_info_date":["2024-05-16"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-05-09","id":1793,"is_active":1,"is_special":1,"location":"Kadrioru park","maximum_participants":"30","reserved":"0","start":"18:01","title":"TALLINN \/\/ NRC X LHV MAIJOOKS WARMUP SESSION VOL4","image":false,"workout_description":"Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda. \u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka... View Article<\/a>","workout_description_extras":"
Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda.<\/div>\n
\u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/div>\n
\u00a0<\/div>\n
\n
Mis? Maijooksuks ettevalmistav \u00fchistreening<\/div>\n
Millal? N 09.04<\/div>\n
Kell? 18:01<\/div>\n
Kus? Kogunemine Kadrioru kunstimuuseumi ees<\/div>\n
Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n<\/div>\n

Treeneriteks: Maarja ja Eliis<\/div>\n
\u00a0<\/div>\n
Treening on TASUTA!<\/div>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1715851573:3"],"_edit_last":["3"],"event_location":["Kadrioru park"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:01"],"event_info_date":["2024-05-09"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-05-05","id":1792,"is_active":1,"is_special":0,"location":"Nike outlet, Tasku keskus, Tartu","maximum_participants":"30","reserved":"0","start":"12:01","title":"Tartu \/\/ NRC x Tartu Maastikumaraton vol 4","image":false,"workout_description":"Nike Run Club ja Tartu Maraton valmistuvad \u00fchiselt Tartu Maastikumaratoniks. Maastikujooks toimub 12.05 kaunitel L\u00f5una-Eesti metsateedel, kus on v\u00f5imalik valida erinevate distantside vahel. 42, 21, 10 ja 5 km distantsid algavad ja l\u00f5pevad Elvas Tartumaa Tervisespordikeskuses. Starti on oodatud ka k\u00f5ndijad, kahel pikemal distantsil saab liituda matkagrupiga.\u00a0 \u00a0\ud83d\ude0e Nike Run Club x Tartu Maastikumaraton eritreeningutes... View Article<\/a>","workout_description_extras":"

Nike Run Club ja Tartu Maraton valmistuvad \u00fchiselt Tartu Maastikumaratoniks.<\/p>\n

Maastikujooks toimub 12.05 kaunitel L\u00f5una-Eesti metsateedel, kus on v\u00f5imalik valida erinevate distantside vahel.<\/p>\n

42, 21, 10 ja 5 km distantsid algavad ja l\u00f5pevad Elvas Tartumaa Tervisespordikeskuses. Starti on oodatud ka k\u00f5ndijad, kahel pikemal distantsil saab liituda matkagrupiga.\u00a0<\/p>\n

\u00a0\ud83d\ude0e Nike Run Club x Tartu Maastikumaraton eritreeningutes loosime v\u00e4lja tasuta p\u00e4\u00e4smeid jooksule.\u00a0<\/p>\n

Treeningud on TASUTA!<\/p>\n

\u00a0\u27a1 Mis? Rahuliku tempoga jooksutreening (naudime jooksu), mille k\u00e4igus sooritame ka \u00fcldkehalisi harjutusi tugevdamaks keha ning kiirendamaks taastumisprotsessi.<\/p>\n

\u00a0\u27a1 Millal? P 05.05<\/p>\n

\u00a0\u27a1 Kell? 12:01<\/p>\n

\u00a0\u27a1 Kus? Nike Outlet, Tasku keskus, Tartu<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Rasmus<\/a>\u00a0& Kevin<\/a>.<\/p>\n

\u00a0\u27a1 Treeningus kustutab janu For Me<\/a>.<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n","newdate":"","meta":{"_edit_lock":["1714418035:3"],"_edit_last":["3"],"event_location":["Nike outlet, Tasku keskus, Tartu"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["12:01"],"event_info_date":["2024-05-05"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-05-02","id":1791,"is_active":1,"is_special":1,"location":"Kadrioru park","maximum_participants":"50","reserved":"0","start":"18:01","title":"TALLINN \/\/ NRC X VITAMIN WELL X LHV MAIJOOKS VOL3","image":false,"workout_description":"Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda. \u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka... View Article<\/a>","workout_description_extras":"

Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda.<\/div>\n
\u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/p>\n

Energiat annab k\u00f5igile osalejatele Vitamin Well Eesti ning \u00fchtlasi on v\u00f5imalus esimeste seas proovida selle kevade uut maitset!<\/p><\/div>\n

\u00a0<\/div>\n
\n
Mis? Maijooksuks ettevalmistav \u00fchistreening<\/div>\n
Millal? N 2.05<\/div>\n
Kell? 18:01<\/div>\n
Kus? Kogunemine Kadrioru kunstimuuseumi ees<\/div>\n
Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n<\/div>\n

Treeneriteks: Bret ja Helen<\/div>\n
\u00a0<\/div>\n
Treening on TASUTA!<\/div>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1714056301:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kadrioru park"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2024-05-02"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-28","id":1789,"is_active":1,"is_special":0,"location":"Elva, Tartumaa Tervisespordikeskus","maximum_participants":"30","reserved":"0","start":"12:01","title":"Elva \/\/ NRC x Tartu Maastikumaraton vol3","image":false,"workout_description":"Nike Run Club ja Tartu Maraton valmistuvad \u00fchiselt Tartu Maastikumaratoniks. Maastikujooks toimub 12.05 kaunitel L\u00f5una-Eesti metsateedel, kus on v\u00f5imalik valida erinevate distantside vahel. 42, 21, 10 ja 5 km distantsid algavad ja l\u00f5pevad Elvas Tartumaa Tervisespordikeskuses. Starti on oodatud ka k\u00f5ndijad, kahel pikemal distantsil saab liituda matkagrupiga.\u00a0 \u00a0\ud83d\ude0e Nike Run Club x Tartu Maastikumaraton eritreeningutes... View Article<\/a>","workout_description_extras":"

Nike Run Club ja Tartu Maraton valmistuvad \u00fchiselt Tartu Maastikumaratoniks.<\/p>\n

Maastikujooks toimub 12.05 kaunitel L\u00f5una-Eesti metsateedel, kus on v\u00f5imalik valida erinevate distantside vahel.<\/p>\n

42, 21, 10 ja 5 km distantsid algavad ja l\u00f5pevad Elvas Tartumaa Tervisespordikeskuses. Starti on oodatud ka k\u00f5ndijad, kahel pikemal distantsil saab liituda matkagrupiga.\u00a0<\/p>\n

\u00a0\ud83d\ude0e Nike Run Club x Tartu Maastikumaraton eritreeningutes loosime v\u00e4lja tasuta p\u00e4\u00e4smeid jooksule.\u00a0<\/p>\n

Treeningud on TASUTA!<\/p>\n

\u00a0\u27a1 Mis? Jooksu ettevalmistustreening, mis sobib iga tasmega harrastajale.<\/p>\n

\u00a0\u27a1 Millal? P 28.04<\/p>\n

\u00a0\u27a1 Kell? 12:01<\/p>\n

\u00a0\u27a1 Kus? Tartumaa Tervisespordikeskus, Elva<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Maarja<\/a>\u00a0& Britta<\/a><\/p>\n

\u00a0\u27a1 Treeningus kustutab janu For Me<\/a>.<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

NB! Naerata, treeningut j\u00e4\u00e4dvustab fotograaf. \ud83d\ude42\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1714385663:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Elva, Tartumaa Tervisespordikeskus"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["12:01"],"event_info_date":["2024-04-28"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-25","id":1788,"is_active":1,"is_special":0,"location":"Kadrioru park","maximum_participants":"30","reserved":"0","start":"18:01","title":"TALLINN \/\/ NRC X LHV MAIJOOKSU WARMUP SESSION VOL2","image":false,"workout_description":"Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda. \u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka... View Article<\/a>","workout_description_extras":"

Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda.<\/div>\n
\u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/div>\n
\u00a0<\/div>\n
\n
Mis? Maijooksuks ettevalmistav \u00fchistreening<\/div>\n
Millal? N 25.04<\/div>\n
Kell? 18:01<\/div>\n
Kus? Kogunemine Kadrioru kunstimuuseumi ees<\/div>\n
Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

\u00a0<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n<\/div>\n

Treeneriteks: Maali ja Helen<\/div>\n
\u00a0<\/div>\n
Treening on TASUTA!<\/div>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1713680235:3"],"_edit_last":["3"],"event_location":["Kadrioru park"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:01"],"event_info_date":["2024-04-25"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-22","id":1787,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"30","reserved":"0","start":"18:18","title":"Tartu \/\/ NRC x Tartu Maastikumaraton vol2","image":false,"workout_description":"Nike Run Club ja Tartu Maraton valmistuvad \u00fchiselt Tartu Maastikumaratoniks. Maastikujooks toimub 12.05 kaunitel L\u00f5una-Eesti metsateedel, kus on v\u00f5imalik valida erinevate distantside vahel. 42, 21, 10 ja 5 km distantsid algavad ja l\u00f5pevad Elvas Tartumaa Tervisespordikeskuses. Starti on oodatud ka k\u00f5ndijad, kahel pikemal distantsil saab liituda matkagrupiga.\u00a0 \u00a0\ud83d\ude0e Nike Run Club x Tartu Maastikumaraton eritreeningutes... View Article<\/a>","workout_description_extras":"

Nike Run Club ja Tartu Maraton valmistuvad \u00fchiselt Tartu Maastikumaratoniks.<\/p>\n

Maastikujooks toimub 12.05 kaunitel L\u00f5una-Eesti metsateedel, kus on v\u00f5imalik valida erinevate distantside vahel.<\/p>\n

42, 21, 10 ja 5 km distantsid algavad ja l\u00f5pevad Elvas Tartumaa Tervisespordikeskuses. Starti on oodatud ka k\u00f5ndijad, kahel pikemal distantsil saab liituda matkagrupiga.\u00a0<\/p>\n

\u00a0\ud83d\ude0e Nike Run Club x Tartu Maastikumaraton eritreeningutes loosime v\u00e4lja tasuta p\u00e4\u00e4smeid jooksule.\u00a0<\/p>\n

Treeningud on TASUTA!<\/p>\n

\u00a0\u27a1 Mis? Treeningut alustame soojendusjooksuga, vaatame \u00fcle tehnika peamised elemendid ning teeme ka jooksu toetavaid harjutusi. Treeningu \u00fcldpikkus on kuni 75 min.<\/p>\n

\u00a0\u27a1 Millal? E 22.04<\/p>\n

\u00a0\u27a1 Kell? 18:18<\/p>\n

\u00a0\u27a1 Kus? Nike Outlet, Tasku<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? The ONE and ONLY Margus Pirksaar, keda assisteerivad NRC Maarja&Britta.<\/p>\n

\u00a0\u27a1 Treeningus kustutab janu Vitamineral.<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

NB! Treeningut j\u00e4\u00e4dvustab fotograaf.<\/p>\n","newdate":"","meta":{"_edit_lock":["1713986949:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:18"],"event_info_date":["2024-04-22"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-18","id":1785,"is_active":1,"is_special":0,"location":"Kadrioru park","maximum_participants":"35","reserved":"0","start":"18:01","title":"Tallinn \/\/ NRC x LHV Maijooksu warmup session vol1","image":false,"workout_description":"Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda. \u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka... View Article<\/a>","workout_description_extras":"

Aasta suurim naiste jooksupidu l\u00e4heneb ja Nike Run Clubi \u00fchistreeningud aitavad sul LHV Maijooksu 7K distantsiks ette valmistuda.<\/div>\n
\u00dchistrennid sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/div>\n
\u00a0<\/div>\n
\n
Mis? Maijooksuks ettevalmistav \u00fchistreening<\/div>\n
Millal? K 18.04<\/div>\n
Kell? 18:01<\/div>\n
Kus? Kogunemine Kadrioru kunstimuuseumi ees<\/div>\n
Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p><\/div>\n

Treeneriteks: Maarja ja Keiu<\/div>\n
\u00a0<\/div>\n
Treening on TASUTA!<\/div>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1713199707:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kadrioru park"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["18:01"],"event_info_date":["2024-04-18"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-14","id":1784,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"30","reserved":"0","start":"12:01","title":"Tartu \/\/ NRC x Tartu Maastikumaraton","image":false,"workout_description":"Nike Run Club ja Tartu Maraton hakkavad \u00fchiselt valmistuma Tartu Maastikumaratoniks. Maastikujooks toimub 12.05 kaunitel L\u00f5una-Eesti metsateedel, kus on v\u00f5imalik valida erinevate distantside vahel. 42, 21, 10 ja 5 km distantsid algavad ja l\u00f5pevad Elvas Tartumaa Tervisespordikeskuses. Starti on oodatud ka k\u00f5ndijad, kahel pikemal distantsil saab liituda matkagrupiga.\u00a0 \u00a0\ud83d\ude0e Nike Run Club x Tartu Maastikumaraton... View Article<\/a>","workout_description_extras":"

Nike Run Club ja Tartu Maraton hakkavad \u00fchiselt valmistuma Tartu Maastikumaratoniks.<\/p>\n

Maastikujooks toimub 12.05 kaunitel L\u00f5una-Eesti metsateedel, kus on v\u00f5imalik valida erinevate distantside vahel.<\/p>\n

42, 21, 10 ja 5 km distantsid algavad ja l\u00f5pevad Elvas Tartumaa Tervisespordikeskuses. Starti on oodatud ka k\u00f5ndijad, kahel pikemal distantsil saab liituda matkagrupiga.\u00a0<\/p>\n

\u00a0\ud83d\ude0e Nike Run Club x Tartu Maastikumaraton eritreeningutes loosime v\u00e4lja ka tasuta p\u00e4\u00e4smeid jooksule.\u00a0<\/p>\n

Treeningud on TASUTA!<\/p>\n

\u00a0\u27a1 Mis? Treeningus alustame soojendusjooksuga, millele j\u00e4rgnevad jooksu toetavad harjutused maastikul. Treeningu \u00fcldpikkus on kuni 75 min.<\/p>\n

\u00a0\u27a1 Millal? P 14.04<\/p>\n

\u00a0\u27a1 Kell? 12:01<\/p>\n

\u00a0\u27a1 Kus? Nike Outlet, Tasku<\/p>\n

\u00a0\u27a1 Vajalikud vahendid? Ilmastikule vastav riietus ja valmidus pingutada.<\/p>\n

\u00a0\u27a1 Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

\u00a0\u27a1 Treenerid? Maarja & Britta<\/p>\n

\u00a0\u27a1 Treeningus kustutab janu Vitamineral.<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

NB! Treeningut j\u00e4\u00e4dvustab fotograaf.<\/p>\n","newdate":"","meta":{"_edit_lock":["1716277068:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["12:01"],"event_info_date":["2024-04-14"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-07","id":1782,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet, Tasku","maximum_participants":"24","reserved":"0","start":"12:01","title":"Tartu \/\/ NRC: Train To RUN","image":false,"workout_description":"Kevad on ikkagi k\u00e4es ja jooksusammud tahavad tegemist. \ud83d\ude0e\u00a0 Mis? Nike Run Club alustab selles treeningus soojendusjooksuga, millele j\u00e4rgnevad jooksu toetavad harjutused. Treeningu \u00fcldpikkus on kuni 75 min. Treening on TASUTA! Millal? P 7.04 Kell? 12:01 Kus? Nike Outlet, Tasku Vajalikud vahendid? Ilmastikule vastav riietus, valmidus pingutada ja soovi korral veepudel. Mis on toetav? S\u00f5ber... View Article<\/a>","workout_description_extras":"

Kevad on ikkagi k\u00e4es ja jooksusammud tahavad tegemist. \ud83d\ude0e\u00a0<\/p>\n

Mis? Nike Run Club alustab selles treeningus soojendusjooksuga, millele j\u00e4rgnevad jooksu toetavad harjutused. Treeningu \u00fcldpikkus on kuni 75 min.<\/p>\n

Treening on TASUTA!<\/p>\n

Millal? P 7.04<\/p>\n

Kell? 12:01<\/p>\n

Kus? Nike Outlet, Tasku<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus, valmidus pingutada ja soovi korral veepudel.<\/p>\n

Mis on toetav? S\u00f5ber kaasa ja hea tuju.<\/p>\n

Treenerid? Maarja & Britta<\/p>\n

Nike treenerid kutsuvad sind \u00fcles liikuma!<\/p>\n

\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1713196737:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet, Tasku"],"event_register_eduteade":[""],"event_info_capacity":["24"],"event_info_start":["12:01"],"event_info_date":["2024-04-07"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-17","id":1781,"is_active":1,"is_special":0,"location":"Kalda tn kossuv\u00e4ljak, N\u00f5mme","maximum_participants":"30","reserved":"0","start":"18:00","title":"Tallinn \/\/ NRC x Rabajooksu warmup vol2","image":false,"workout_description":"Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust Millal? K 17.04 Kell? 18:00 Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak) Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! Treeneriteks: Stan... View Article<\/a>","workout_description_extras":"

Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust<\/p>\n

Millal? K 17.04<\/p>\n

Kell? 18:00<\/p>\n

Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak)<\/p>\n

Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks: Stan ja Kristiina<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1713120051:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kalda tn kossuv\u00e4ljak, N\u00f5mme"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:00"],"event_info_date":["2024-04-17"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-10","id":1780,"is_active":1,"is_special":0,"location":"Kalda tn kossuv\u00e4ljak, N\u00f5mme","maximum_participants":"35","reserved":"0","start":"18:00","title":"Tallinn \/\/ NRC x Rabajooksu warmup vol1","image":false,"workout_description":"Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust Millal? K 10.04 Kell? 18:00 Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak) Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! Treeneriteks: Stan... View Article<\/a>","workout_description_extras":"

Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust<\/p>\n

Millal? K 10.04<\/p>\n

Kell? 18:00<\/p>\n

Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak)<\/p>\n

Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks: Stan ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1712393247:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kalda tn kossuv\u00e4ljak, N\u00f5mme"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["18:00"],"event_info_date":["2024-04-10"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-14","id":1779,"is_active":1,"is_special":1,"location":"MyFitness Mustam\u00e4e","maximum_participants":"20","reserved":"0","start":"15:15","title":"TALLINN \/\/ NRC x CORE STRENGTH","image":false,"workout_description":"Selleks, et joosta kauem, kiiremini ja vigastuste vabalt, peab ka keha tugev olema. Sel p\u00fchap\u00e4eval \u00fchendame j\u00f5ud MyFitnessi spordiklubiga, et lisaks jooksule teha \u00fcks m\u00f5nus kerelihastele suunatud treening. Mis? Sind ootab alguses 30min jooksuosa ja seej\u00e4rel 45min Nike Core Strength treeningsaalisMillal? P 14.04Kell? 15.15Kus? MyFitness Mustam\u00e4e, kogunemine sissep\u00e4\u00e4su eesVajalikud vahendid? Treeningu osaks on kohustuslik treeningr\u00e4tik... View Article<\/a>","workout_description_extras":"

Selleks, et joosta kauem, kiiremini ja vigastuste vabalt, peab ka keha tugev olema. Sel p\u00fchap\u00e4eval \u00fchendame j\u00f5ud MyFitnessi spordiklubiga, et lisaks jooksule teha \u00fcks m\u00f5nus kerelihastele suunatud treening.<\/p>\n

Mis? Sind ootab alguses 30min jooksuosa ja seej\u00e4rel 45min Nike Core Strength treeningsaalis
Millal? P 14.04
Kell? 15.15
Kus? MyFitness Mustam\u00e4e, kogunemine sissep\u00e4\u00e4su ees
Vajalikud vahendid? Treeningu osaks on kohustuslik treeningr\u00e4tik ning vahetusjalan\u00f5ud, trenniosa v\u00f5id teha ka sokkides. Juhul kui soovid j\u00e4tta spordikoti MyFitnessi klubisse, siis tule palun kohale 15min enne treeningu algust, et j\u00f5uaksid aegsasti jooksuriietes keskuse ette.
Treenerid? Kristiina, Stan ja Helen<\/p>\n

Energiat annab osalejatele Vitamin Well Eesti!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1712062642:3"],"_edit_last":["3"],"event_location":["MyFitness Mustam\u00e4e"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["15:15"],"event_info_date":["2024-04-14"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-04-07","id":1778,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"35","reserved":"0","start":"12:01","title":"TALLINN \/\/ NRC X TRAIN TO RUN","image":false,"workout_description":"Mis? Nike Run Club x TRAIN TO RUN ehk jooksutehnikat ning lihasj\u00f5udu arendav treeningMillal? P 7.04Kell? 12.01Kus? Kogunemine Balti Jaama Turul, Kopli-poolsel v\u00e4ljakul Vajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning valmidus pingutada. Kui koos on julgem, siis v\u00f5ta s\u00f5ber kaasa! Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! Treeneriteks: Maarja, Keiu ja Eliis","workout_description_extras":"

Mis? Nike Run Club x TRAIN TO RUN ehk jooksutehnikat ning lihasj\u00f5udu arendav treening
Millal? P 7.04
Kell? 12.01
Kus? Kogunemine Balti Jaama Turul, Kopli-poolsel v\u00e4ljakul<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning valmidus pingutada. Kui koos on julgem, siis v\u00f5ta s\u00f5ber kaasa!<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks: Maarja, Keiu ja Eliis<\/p>\n","newdate":"","meta":{"_edit_lock":["1711998983:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:01"],"event_info_date":["2024-04-07"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-29","id":1776,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"40","reserved":"0","start":"16:16","title":"TALLINN \/\/ NRC X EASTER LONG RUN X VITAMIN WELL","image":false,"workout_description":"Kevad on ametlikult k\u00e4es, mis t\u00e4hendab, et \u00f5htud on pikemad, valgemad ning soojemad ja Nike Run Club ootab k\u00f5iki treeningutega \u00fchinema. Suurel reedel t\u00e4histame pikka n\u00e4dalavahetust pikema trenniga, s\u00f5brad kaasa ja stardis n\u00e4eme! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksuosa tempoks on umbes 6.30-7min\/km.Millal? R 29.03Kell? 16.16Kus? TalTechi ees, Juuliuse... View Article<\/a>","workout_description_extras":"

Kevad on ametlikult k\u00e4es, mis t\u00e4hendab, et \u00f5htud on pikemad, valgemad ning soojemad ja Nike Run Club ootab k\u00f5iki treeningutega \u00fchinema. Suurel reedel t\u00e4histame pikka n\u00e4dalavahetust pikema trenniga, s\u00f5brad kaasa ja stardis n\u00e4eme!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksuosa tempoks on umbes 6.30-7min\/km.
Millal? R 29.03
Kell? 16.16
Kus? TalTechi ees, Juuliuse kuju juures
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Stan, Maali, Kristiina ja Eliis<\/p>\n

Energiat annab osalejatele Vitamin Well Eesti!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1711617117:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["16:16"],"event_info_date":["2024-03-29"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-29","id":1774,"is_active":1,"is_special":1,"location":"Tartu Nike Outlet","maximum_participants":"30","reserved":"0","start":"16:16","title":"TARTU \/\/ NRC x EASTER LONG RUN x Vitamin Well","image":false,"workout_description":"Kevad on ametlikult k\u00e4es, mis t\u00e4hendab, et \u00f5htud on pikemad, valgemad ning soojemad ja Nike Run Club ootab k\u00f5iki treeningutega \u00fchinema. Suurel reedel t\u00e4histame pikka n\u00e4dalavahetust pikema trenniga, s\u00f5brad kaasa ja stardis n\u00e4eme! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksuosa tempoks on umbes 6.00-7min\/km, olenevalt tempogrupist.Millal? R 29.03Kell? 16.16Kus? Nike... View Article<\/a>","workout_description_extras":"

Kevad on ametlikult k\u00e4es, mis t\u00e4hendab, et \u00f5htud on pikemad, valgemad ning soojemad ja Nike Run Club ootab k\u00f5iki treeningutega \u00fchinema. Suurel reedel t\u00e4histame pikka n\u00e4dalavahetust pikema trenniga, s\u00f5brad kaasa ja stardis n\u00e4eme!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksuosa tempoks on umbes 6.00-7min\/km, olenevalt tempogrupist.
Millal? R 29.03
Kell? 16.16
Kus? Nike Outlet Tasku Keskuses
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Britta, Maarja, Kevin ja Rasmus<\/p>\n

Energiat annab osalejatele Vitamin Well Eesti!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1712391206:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["16:16"],"event_info_date":["2024-03-29"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-17","id":1772,"is_active":1,"is_special":0,"location":"Nike Outlet Tasku Keskuses","maximum_participants":"25","reserved":"0","start":"12:01","title":"TARTU \/\/ NIKE RUN CLUB: LONG RUN 5+5","image":false,"workout_description":"Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksuosa tempoks on umbes 6.30-7min\/km.Millal? P 17.03Kell? 12:01Kus? Nike Outlet Tasku KeskusesVajalikud vahendid? Selga... View Article<\/a>","workout_description_extras":"

Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksuosa tempoks on umbes 6.30-7min\/km.
Millal? P 17.03
Kell? 12:01
Kus? Nike Outlet Tasku Keskuses
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Britta ja Kevin<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1712315238:3"],"_edit_last":["3"],"event_location":["Nike Outlet Tasku Keskuses"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-03-17"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-17","id":1771,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ NIKE RUN CLUB: LONG RUN 5+5","image":false,"workout_description":"Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti vastavalt osalejate soovile. Treeningu kestus umbes 90min.Millal? P 10.03Kell?... View Article<\/a>","workout_description_extras":"

Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti vastavalt osalejate soovile. Treeningu kestus umbes 90min.
Millal? P 10.03
Kell? 12:01
Kus? Juuliuse kuju, TalTech
Treenerid? Stan ja K\u00e4rt
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1710170019:3"],"_edit_last":["3"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-03-17"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-17","id":1770,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ NIKE RUN CLUB: LONG RUN 7+3","image":false,"workout_description":"Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 7+3min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b 6.00 kanti ning treeningu kestus on umbes 90min.Millal? P 17.03Kell? 12:01Kus? Balti... View Article<\/a>","workout_description_extras":"

Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 7+3min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b 6.00 kanti ning treeningu kestus on umbes 90min.
Millal? P 17.03
Kell? 12:01
Kus? Balti Jaama Turg, Kopli-poolse sissep\u00e4\u00e4su ees
Treenerid? Bret ja Maarja
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1710169973:3"],"_edit_last":["3"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-03-17"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-10","id":1768,"is_active":1,"is_special":1,"location":"Nike Outlet Tasku Keskuses","maximum_participants":"30","reserved":"0","start":"12:01","title":"TARTU \/\/ NIKE RUN CLUB: LONG RUN 5+5","image":false,"workout_description":"Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksuosa tempoks on umbes 6.00 v\u00f5i 7min\/km, vastavalt valitud tempogrupile (kohapeal moodustatakse 2 gruppi).Millal?... View Article<\/a>","workout_description_extras":"

Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksuosa tempoks on umbes 6.00 v\u00f5i 7min\/km, vastavalt valitud tempogrupile (kohapeal moodustatakse 2 gruppi).
Millal? P 10.03
Kell? 12:01
Kus? Nike Outlet Tasku Keskuses
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Britta, Maarja, Rasmus ja Kevin<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1712315208:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Nike Outlet Tasku Keskuses"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["12:01"],"event_info_date":["2024-03-10"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-10","id":1764,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ NIKE RUN CLUB: LONG RUN 5+5","image":false,"workout_description":"Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti vastavalt osalejate soovile. Treeningu kestus umbes 90min.Millal? P 10.03Kell?... View Article<\/a>","workout_description_extras":"

Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti vastavalt osalejate soovile. Treeningu kestus umbes 90min.
Millal? P 10.03
Kell? 12:01
Kus? Juuliuse kuju, TalTech
Treenerid? Stan ja Helen
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1709628469:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-03-10"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-10","id":1763,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ NIKE RUN CLUB: LONG RUN 7+3","image":false,"workout_description":"Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 7+3min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b 6.00 kanti ning treeningu kestus on umbes 90min.Millal? P 10.03Kell? 12:01Kus? Balti... View Article<\/a>","workout_description_extras":"

Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 7+3min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b 6.00 kanti ning treeningu kestus on umbes 90min.
Millal? P 10.03
Kell? 12:01
Kus? Balti Jaama Turg, Kopli-poolse sissep\u00e4\u00e4su ees
Treenerid? K\u00e4rt ja Eliis
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1709628533:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-03-10"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-03","id":1762,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"25","reserved":"0","start":"","title":"TALLINN \/\/ NIKE RUN CLUB: LONG RUN 5+5","image":false,"workout_description":"Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti vastavalt osalejate soovile.Millal? P 03.03Kell? 12:01Kus? Juuliuse kuju, TalTechVajalikud... View Article<\/a>","workout_description_extras":"

Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti vastavalt osalejate soovile.
Millal? P 03.03
Kell? 12:01
Kus? Juuliuse kuju, TalTech
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Stan ja Maali<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1708712042:3"],"_edit_last":["3"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":[""],"event_info_date":["2024-03-03"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-03-03","id":1761,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ NIKE RUN CLUB: LONG RUN 7+3","image":false,"workout_description":"Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 7+3min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b 6.00 kanti.Millal? P 3.03Kell? 12:01Kus? Balti Jaama Turg, Kopli-poolse sissep\u00e4\u00e4su eesVajalikud vahendid?... View Article<\/a>","workout_description_extras":"

Aasta kolmas kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 7+3min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b 6.00 kanti.
Millal? P 3.03
Kell? 12:01
Kus? Balti Jaama Turg, Kopli-poolse sissep\u00e4\u00e4su ees
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Bret ja Eliis<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1708711911:3"],"_edit_last":["3"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-03-03"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-02-24","id":1758,"is_active":1,"is_special":0,"location":"Tallinna Linnahall","maximum_participants":"65","reserved":"0","start":"7:07","title":"TALLINN \/\/ NIKE RUN CLUB: EV106 LIPUHEISKAMISE JOOKS","image":false,"workout_description":"Meie lemmik traditsiooniline Eesti Vabariigi s\u00fcnnip\u00e4eva jooks on tagasi! T\u00e4histame \u00fcheskoos Eesti Vabariigi s\u00fcnnip\u00e4eva – teeme trenni, laulame h\u00fcmni, vaatame lipu heiskamist ja s\u00f6\u00f6me pidusaia! Mis? Traditsiooniline EV106 s\u00fcnnip\u00e4eva \u00fchistreeningMillal? L 24.02Kell? Kogunemine kell 7.07, treeningu start kell 7.15!Kus? Kogunemine Tallinna Linnahalli treppide eesVajalikud vahendid? Ilmastikule vastav riietus ja sini-must-valge v\u00e4rvikombinatsioon on eriti teemas! PS.... View Article<\/a>","workout_description_extras":"

Meie lemmik traditsiooniline Eesti Vabariigi s\u00fcnnip\u00e4eva jooks on tagasi! T\u00e4histame \u00fcheskoos Eesti Vabariigi s\u00fcnnip\u00e4eva – teeme trenni, laulame h\u00fcmni, vaatame lipu heiskamist ja s\u00f6\u00f6me pidusaia!<\/div>\n
\"\"<\/span>Mis? Traditsiooniline EV106 s\u00fcnnip\u00e4eva \u00fchistreening
\"\"<\/span>Millal? L 24.02
\"\"<\/span>Kell? Kogunemine kell 7.07, treeningu start kell 7.15!
\"\"<\/span>Kus? Kogunemine Tallinna Linnahalli treppide ees
\"\"<\/span>Vajalikud vahendid? Ilmastikule vastav riietus ja sini-must-valge v\u00e4rvikombinatsioon on eriti teemas!<\/div>\n
PS. Treening l\u00f5peb Pulla Bakery kohvikus.<\/div>\n
Kohtade arv on piiratud! Treeningusse mahub 50+15 kiiremat sportlast*, pane end s\u00f5braga kirja ja stardis n\u00e4eme!<\/div>\n
Treening on TASUTA!<\/div>\n
‘*kui sul on keha, oled sa sportlane.<\/em><\/div>\n","newdate":"","meta":{"_edit_lock":["1708346157:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["2"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tallinna Linnahall"],"event_register_eduteade":[""],"event_info_capacity":["65"],"event_info_start":["7:07"],"event_info_date":["2024-02-24"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-02-24","id":1756,"is_active":1,"is_special":1,"location":"MyFitness Tartu Kesklinn","maximum_participants":"20","reserved":"0","start":"8:26","title":"TARTU \/\/ Nike Run Club: EV106 hommikujooks & mobility","image":false,"workout_description":"Esmakordselt teeme Tartus Eesti Vabariigi s\u00fcnnip\u00e4eva puhul hommikujooksu! Ja mitte ainult – trenni teises pooles suundume MyFitness Tartu Kesklinna klubisse, kus ootab osalejaid mobility treening ja pidup\u00e4eva puhul ka magus amps. Mis? EV106 hommikune \u00fchistreening: alustame umbes 30min kestva rahuliku jooksuringiga ja suundume seej\u00e4rel siseruumi treenima.Millal? L 24.02Kell? Kogunemine kell 8.26Kus? MyFitness Tartu Kesklinna klubi... View Article<\/a>","workout_description_extras":"
Esmakordselt teeme Tartus Eesti Vabariigi s\u00fcnnip\u00e4eva puhul hommikujooksu! Ja mitte ainult – trenni teises pooles suundume MyFitness Tartu Kesklinna klubisse, kus ootab osalejaid mobility treening ja pidup\u00e4eva puhul ka magus amps.<\/div>\n
\"\"<\/span>Mis? EV106 hommikune \u00fchistreening: alustame umbes 30min kestva rahuliku jooksuringiga ja suundume seej\u00e4rel siseruumi treenima.
\"\"<\/span>Millal? L 24.02
\"\"<\/span>Kell? Kogunemine kell 8.26
\"\"<\/span>Kus? MyFitness Tartu Kesklinna klubi ees, \u00dclikooli t\u00e4naval
\"\"<\/span>Treenerid? Maarja ja Kevin
\"\"<\/span>Vajalikud vahendid? Ilmastikule vastav riietus ja sini-must-valge v\u00e4rvikombinatsioon on eriti teemas! Sisetreeningusse on kohustuslik kaasa v\u00f5tta treeningr\u00e4tik ning soovi korral pl\u00e4tud ja pesemisvahendid, treening toimub sokkis v\u00f5i paljajalu.<\/div>\n
Kohtade arv on piiratud! Treeningusse mahub 20 kiiremat sportlast*, pane end s\u00f5braga kirja ja stardis n\u00e4eme!<\/div>\n
Treeningule annab\u00a0 energiat juurde hommikul GRAM Eesti!\"\"<\/p>\n

<\/span><\/div>\n

Treening on TASUTA!<\/div>\n
*kui sul on keha, oled sa sportlane.<\/span><\/em><\/div>\n","newdate":"","meta":{"_edit_lock":["1708419478:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["3"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["MyFitness Tartu Kesklinn"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["8:26"],"event_info_date":["2024-02-24"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-02-18","id":1755,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ NIKE RUN CLUB: LONG RUN","image":false,"workout_description":"Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti ning vajadusel teeme 2 tempogruppi vastavalt osalejate soovile, natuke... View Article<\/a>","workout_description_extras":"

Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti ning vajadusel teeme 2 tempogruppi vastavalt osalejate soovile, natuke kiiremad ja rahulikumad jooksjad.
Millal? P 18.02
Kell? 12:01
Kus? Balti Jaama Turg, Kopli-poolse sissep\u00e4\u00e4su ees
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Bret, Maarja ja Helen<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1707588812:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-02-18"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-02-18","id":1754,"is_active":1,"is_special":1,"location":"Nike Outlet Tasku Keskuses","maximum_participants":"25","reserved":"0","start":"12:01","title":"TARTU \/\/ NIKE RUN CLUB: LONG RUN","image":false,"workout_description":"Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 7min\/km kanti.Millal? P 18.02Kell? 12:01Kus? Nike Outlet Tasku KeskusesVajalikud vahendid? Selga... View Article<\/a>","workout_description_extras":"

Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 7min\/km kanti.
Millal? P 18.02
Kell? 12:01
Kus? Nike Outlet Tasku Keskuses
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Britta ja Maarja<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1708663319:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Nike Outlet Tasku Keskuses"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-02-18"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-02-11","id":1753,"is_active":1,"is_special":0,"location":"Russalka m\u00e4lestusm\u00e4rk","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ NIKE RUN CLUB: LONG RUN","image":false,"workout_description":"Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti vastavalt osalejate soovile.Millal? P 11.02Kell? 12:01Kus? Russalka memoriaalVajalikud vahendid?... View Article<\/a>","workout_description_extras":"

Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem!<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti vastavalt osalejate soovile.
Millal? P 11.02
Kell? 12:01
Kus? Russalka memoriaal
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Eliis ja Keiu<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1706972426:3"],"_edit_last":["3"],"event_location":["Russalka m\u00e4lestusm\u00e4rk"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-02-11"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-02-11","id":1752,"is_active":1,"is_special":1,"location":"Nike Outlet Tasku Keskuses","maximum_participants":"25","reserved":"0","start":"12:01","title":"TARTU \/\/ NIKE RUN CLUB: LONG RUN","image":false,"workout_description":"Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti ning kohapeal tehakse 2 tempogruppi, natuke kiiremad ja rahulikumad... View Article<\/a>","workout_description_extras":"

Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! <\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti ning kohapeal tehakse 2 tempogruppi, natuke kiiremad ja rahulikumad jooksjad.
Millal? P 11.02
Kell? 12:01
Kus? Nike Outlet Tasku Keskuses
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Britta, Maarja, Rasmus ja Kevin<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1706972302:3"],"_edit_last":["3"],"event_location":["Nike Outlet Tasku Keskuses"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-02-11"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-02-04","id":1751,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ NIKE RUN CLUB: LONG RUN","image":false,"workout_description":"Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti vastavalt osalejate soovile.Millal? P 04.02Kell? 12:01Kus? Juuliuse kuju, TalTechVajalikud... View Article<\/a>","workout_description_extras":"

Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! <\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti vastavalt osalejate soovile.
Millal? P 04.02
Kell? 12:01
Kus? Juuliuse kuju, TalTech
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Stan ja Maali<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1706618458:3"],"_edit_last":["3"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-02-04"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-02-04","id":1750,"is_active":1,"is_special":1,"location":"Nike Outlet Tasku Keskuses","maximum_participants":"25","reserved":"0","start":"12:01","title":"TARTU \/\/ NIKE RUN CLUB: LONG RUN","image":false,"workout_description":"Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! \ud83d\ude09 Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti ning kohapeal tehakse 2 tempogruppi, natuke kiiremad ja... View Article<\/a>","workout_description_extras":"

Aasta teine kuu on k\u00e4tte j\u00f5udnud ning meie j\u00e4tkame baasvastupidavuse treenimisega. Kui Sa pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega julgelt \u00fchinema, sest \u00f5ues on endiselt parem! \ud83d\ude09<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti ning kohapeal tehakse 2 tempogruppi, natuke kiiremad ja rahulikumad jooksjad.
Millal? P 04.02
Kell? 12:01
Kus? Nike Outlet Tasku Keskuses
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Britta, Maarja, Rasmus ja Kevin<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1706536812:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Nike Outlet Tasku Keskuses"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-02-04"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-01-30","id":1748,"is_active":1,"is_special":0,"location":"Nike Esinduskauplus Viru keskuses","maximum_participants":"35","reserved":"0","start":"18:31","title":"NRC esitleb: Nike Alphafly 3 launch \/\/ Train To Run","image":false,"workout_description":"The Nike Alphafly 3: Marathon Speed for All Runners, Powered by Nike Air Zoom Jaanuaris 2024 ilmus Nike legendaarse maratonitossu j\u00e4rgmine mudel – Nike Alphafly 3. Mis on selle jooksutossu eelised teiste ees? Miks purustatakse sellega rekordeid? Milline tehnoloogia on edu taga ja paljudele teistele k\u00fcsimustele saame vastused just selles eritreeningus! V\u00e4ikese \u00fclevaate ja m\u00f5nusa... View Article<\/a>","workout_description_extras":"

\n

The Nike Alphafly 3: Marathon Speed for All Runners, Powered by Nike Air Zoom<\/strong><\/p>\n<\/blockquote>\n

Jaanuaris 2024 ilmus Nike legendaarse maratonitossu j\u00e4rgmine mudel – Nike Alphafly 3. Mis on selle jooksutossu eelised teiste ees? Miks purustatakse sellega rekordeid? Milline tehnoloogia on edu taga ja paljudele teistele k\u00fcsimustele saame vastused just selles eritreeningus! V\u00e4ikese \u00fclevaate ja m\u00f5nusa vestluse j\u00e4rel teeme ka aasta esimese Train To Run treeningu.<\/p>\n

Treening on sobilik k\u00f5igile, seega pane end kirja ja n\u00e4eme 30.01.24 Nike Esinduskauplused Viru poes!<\/em><\/p>\n

Mis? Nike Alphafly 3 launch x Train To Run
Millal? T 30.01
Kell? 18:31
Kus? Nike Esinduskauplused, Viru Keskuses
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

Treenerid? Kristiina, K\u00e4rt ja Maali.<\/p>\n

Osalejatele annab energiat GRAM!<\/p>\n

Treening on TASUTA!<\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1706550540:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Nike Esinduskauplus Viru keskuses"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["18:31"],"event_info_date":["2024-01-30"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-01-28","id":1746,"is_active":1,"is_special":1,"location":"Tartu Nike Outlet","maximum_participants":"24","reserved":"0","start":"12:01","title":"TARTU \/\/ YOUR FIRST RUN 2024: NRC LONG RUN","image":false,"workout_description":"Uus aasta on alanud, aga meie jookseme edasi! Kui pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega \u00fchinema ning aasta esimest, teist v\u00f5i kolmandat jooksu \u00fcheskoos tegema. Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti, vastavalt osalejate soovile.Millal? P 28.01Kell? 12:01Kus? Nike Outlet Tasku KeskusesVajalikud... View Article<\/a>","workout_description_extras":"

Uus aasta on alanud, aga meie jookseme edasi! Kui pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega \u00fchinema ning aasta esimest, teist v\u00f5i kolmandat jooksu \u00fcheskoos tegema.<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti, vastavalt osalejate soovile.
Millal? P 28.01
Kell? 12:01
Kus? Nike Outlet Tasku Keskuses
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Tempo eest vastutab Britta Alep.<\/p>\n

Treeningul taastab energiat GRAM!<\/em><\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1705942750:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet"],"event_register_eduteade":[""],"event_info_capacity":["24"],"event_info_start":["12:01"],"event_info_date":["2024-01-28"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-01-28","id":1743,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ YOUR FIRST RUN 2024: NRC LONG RUN 3\/3","image":false,"workout_description":"Uus aasta on alanud, aga meie jookseme edasi! Kui pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega \u00fchinema ning aasta esimest, teist v\u00f5i kolmandat jooksu \u00fcheskoos tegema. Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti, vastavalt osalejate soovile.Millal? P 28.01Kell? 12:01Kus? Balti Jaama Turg, Kopli-poolse... View Article<\/a>","workout_description_extras":"

Uus aasta on alanud, aga meie jookseme edasi! Kui pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega \u00fchinema ning aasta esimest, teist v\u00f5i kolmandat jooksu \u00fcheskoos tegema.<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti, vastavalt osalejate soovile.
Millal? P 28.01
Kell? 12:01
Kus? Balti Jaama Turg, Kopli-poolse sissep\u00e4\u00e4su ees
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Maali, Helen ja Eliis<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1704978094:3"],"_edit_last":["3"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-01-28"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-01-21","id":1742,"is_active":1,"is_special":0,"location":"Russalka m\u00e4lestusm\u00e4rk","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ YOUR FIRST RUN 2024: NRC LONG RUN 2\/3","image":false,"workout_description":"Uus aasta on alanud, aga meie jookseme edasi! Kui pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega \u00fchinema ning aasta esimest, teist v\u00f5i kolmandat jooksu \u00fcheskoos tegema. Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti, vastavalt osalejate soovile.Millal? P 21.01Kell? 12:01Kus? Russalka memoriaalVajalikud vahendid? Selga... View Article<\/a>","workout_description_extras":"

Uus aasta on alanud, aga meie jookseme edasi! Kui pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega \u00fchinema ning aasta esimest, teist v\u00f5i kolmandat jooksu \u00fcheskoos tegema.<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.00-7min\/km kanti, vastavalt osalejate soovile.
Millal? P 21.01
Kell? 12:01
Kus? Russalka memoriaal
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Bret, Maali ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1704976431:3"],"_edit_last":["3"],"event_location":["Russalka m\u00e4lestusm\u00e4rk"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-01-21"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2024-01-14","id":1741,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"25","reserved":"0","start":"12:01","title":"TALLINN \/\/ YOUR FIRST RUN 2024: NRC LONG RUN 1\/3","image":false,"workout_description":"Uus aasta on alanud, aga meie jookseme edasi! Kui pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega \u00fchinema ning aasta esimest, teist v\u00f5i kolmandat jooksu \u00fcheskoos tegema. Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.Millal? P 14.01Kell? 12:01Kus? Juuliuse kuju, TalTechVajalikud vahendid?... View Article<\/a>","workout_description_extras":"

Uus aasta on alanud, aga meie jookseme edasi! Kui pole veel jooksurajale sel aastal j\u00f5udnud, siis ootame sind meiega \u00fchinema ning aasta esimest, teist v\u00f5i kolmandat jooksu \u00fcheskoos tegema.<\/p>\n

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.
Millal? P 14.01
Kell? 12:01
Kus? Juuliuse kuju, TalTech
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!
Treenerid? Stan ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1704976346:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2024-01-14"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-12-03","id":1738,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"35","reserved":"0","start":"12:01","title":"TALLINN \/\/ IT\u2019S STILL BETTER OUTSIDE: NRC XMAS SESSION 1\/3","image":false,"workout_description":"Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.Millal? P 3.12Kell? 12:01Kus? Balti Jaama Turg, kogunemine Kopli-poolsel v\u00e4ljakulVajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa! Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks!... View Article<\/a>","workout_description_extras":"

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.
Millal? P 3.12
Kell? 12:01
Kus? Balti Jaama Turg, kogunemine Kopli-poolsel v\u00e4ljakul
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks!<\/span><\/span><\/p>\n

Treeninguks annavad energiat Vitamin Well Eesti p\u00e4kapikud!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1701256073:3"],"_edit_last":["3"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:01"],"event_info_date":["2023-12-03"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-12-10","id":1737,"is_active":1,"is_special":1,"location":"Nike Outlet Tasku Keskuses","maximum_participants":"35","reserved":"0","start":"12:01","title":"TARTU \/\/ IT\u2019S STILL BETTER OUTSIDE: NRC XMAS SESSION 1\/1","image":false,"workout_description":"Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.Millal? P 10.12Kell? 12:01Kus? Nike Outlet, Tasku KeskusVajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa! Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks! Treeninguks annavad... View Article<\/a>","workout_description_extras":"

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.
Millal? P 10.12
Kell? 12:01
Kus? Nike Outlet, Tasku Keskus
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

Igas treeningus loosime k\u00f5igi<\/span><\/span> osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks!<\/span><\/span><\/p>\n

Treeninguks annavad energiat Nick’s Eesti\u00a0p\u00e4kapikud!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1701256181:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Nike Outlet Tasku Keskuses"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:01"],"event_info_date":["2023-12-10"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-12-10","id":1736,"is_active":1,"is_special":0,"location":"J\u00f5uluturg","maximum_participants":"35","reserved":"0","start":"12:01","title":"TALLINN \/\/ IT\u2019S STILL BETTER OUTSIDE: NRC XMAS SESSION 2\/3","image":false,"workout_description":"Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.Millal? P 10.12Kell? 12:01Kus? J\u00f5uluturg, kogunemine j\u00f5ulukuuse l\u00e4hedalVajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa! Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks! Treeninguks annavad... View Article<\/a>","workout_description_extras":"

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.
Millal? P 10.12
Kell? 12:01
Kus? J\u00f5uluturg, kogunemine j\u00f5ulukuuse l\u00e4hedal
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks!<\/span><\/span><\/p>\n

Treeninguks annavad energiat Nick’s Eesti p\u00e4kapikud!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1701256210:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["J\u00f5uluturg"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:01"],"event_info_date":["2023-12-10"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-12-17","id":1735,"is_active":1,"is_special":0,"location":"Nike Esinduskauplus Viru keskuses","maximum_participants":"35","reserved":"0","start":"12:01","title":"Tallinn \/\/ It\u2019s Still Better Outside: NRC XMAS session 3\/3","image":false,"workout_description":"Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.Millal? P 17.12Kell? 12:01Kus? Nike Esinduskauplus, Viru KeskusVajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa! Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks! Oodata on... View Article<\/a>","workout_description_extras":"

Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.
Millal? P 17.12
Kell? 12:01
Kus? Nike Esinduskauplus, Viru Keskus
Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks!<\/span><\/span><\/p>\n

Oodata on ka p\u00e4kapikke, kes osalejatele energiat jagavad!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1701080391:3"],"_edit_last":["3"],"event_location":["Nike Esinduskauplus Viru keskuses"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:01"],"event_info_date":["2023-12-17"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-10-31","id":1729,"is_active":1,"is_special":1,"location":"Viru Nike Esinduskauplus","maximum_participants":"35","reserved":"0","start":"19:01","title":"TALLINN \/\/ NRC HALLOWEENI AARDEJAHT!","image":false,"workout_description":"NIKE RUN CLUB KUTSUB: HALLOWEENI AARDEJAHT 2023! NB: Registreerides m\u00e4rkige lahtri \u201cNIMI\u201d alla M\u00d5LEMA osaleja nimed ning j\u00e4tke \u201ckapteni\u201d kontaktid. Juba oktoobrikuu viimase teisip\u00e4eva (31.10) \u00f5htul kell 19:01 koguneme Nike Viru keskuse poes, et panna proovile mitte pelgalt sportlikud v\u00f5imed, aga ka p\u00f5nevate m\u00f5istatuste lahendamine Tallinna linna s\u00fcdames! Sind ootavad \u00fcllatused s\u00fcgiseses vanalinnas ja loomulikult... View Article<\/a>","workout_description_extras":"

NIKE RUN CLUB KUTSUB: HALLOWEENI AARDEJAHT 2023!<\/p>\n

NB: Registreerides m\u00e4rkige lahtri \u201cNIMI\u201d alla M\u00d5LEMA osaleja nimed ning j\u00e4tke \u201ckapteni\u201d kontaktid.<\/span><\/strong><\/p>\n

Juba oktoobrikuu viimase teisip\u00e4eva (31.10) \u00f5htul kell 19:01 koguneme Nike Viru keskuse poes, et panna proovile mitte pelgalt sportlikud v\u00f5imed, aga ka p\u00f5nevate m\u00f5istatuste lahendamine Tallinna linna s\u00fcdames!<\/p>\n

Sind ootavad \u00fcllatused s\u00fcgiseses vanalinnas ja loomulikult mega elamus, mida enda semuga jagada saad.
M\u00e4ngureeglid:
\u2013 aardejaht toimub paarides
\u2013 v\u00e4hemalt \u00fchel paarilisel peab olema avalik Instagrami konto ning t\u00e4islaetud telefon (konto v\u00f5ib teha avalikuks ka \u00fcksnes aardejahi \u00f5htuks)
\u2013 selga ilmastikule vastav riietus!<\/p>\n

L\u00e4bides etteantud punkte on v\u00f5imalik koguda enda soodustust Nike Esinduskaupluse poest! Maksimaalne soodus ulatub 50%-ni!<\/p>\n

Aardejahi j\u00e4rgset energiat taastab Vitamin Well Sesti!<\/span><\/p>\n

Orienteerumine on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1698153584:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Viru Nike Esinduskauplus"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["19:01"],"event_info_date":["2023-10-31"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-10-31","id":1728,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet","maximum_participants":"35","reserved":"0","start":"19:01","title":"Tartu \/\/ NRC HALLOWEENI AARDEJAHT!","image":false,"workout_description":"NIKE RUN CLUB KUTSUB: HALLOWEENI AARDEJAHT 2023! NB: Registreerides m\u00e4rkige lahtri \u201cNIMI\u201d alla M\u00d5LEMA osaleja nimed ning j\u00e4tke \u201ckapteni\u201d kontaktid. Juba oktoobrikuu viimase teisip\u00e4eva (31.10) \u00f5htul kell 19:01 koguneme Nike Tasku keskuse poes, et panna proovile mitte pelgalt sportlikud v\u00f5imed, aga ka p\u00f5nevate m\u00f5istatuste lahendamine Tartu linna s\u00fcdames! Sind ootavad \u00fcllatused s\u00fcgiseses Tartu linnas ja... View Article<\/a>","workout_description_extras":"

NIKE RUN CLUB KUTSUB: HALLOWEENI AARDEJAHT 2023!<\/p>\n

NB: Registreerides m\u00e4rkige lahtri \u201cNIMI\u201d alla M\u00d5LEMA osaleja nimed ning j\u00e4tke \u201ckapteni\u201d kontaktid.<\/span><\/strong><\/p>\n

Juba oktoobrikuu viimase teisip\u00e4eva (31.10) \u00f5htul kell 19:01 koguneme Nike Tasku keskuse poes, et panna proovile mitte pelgalt sportlikud v\u00f5imed, aga ka p\u00f5nevate m\u00f5istatuste lahendamine Tartu linna s\u00fcdames!<\/p>\n

Sind ootavad \u00fcllatused s\u00fcgiseses Tartu linnas ja loomulikult mega elamus, mida enda semuga jagada saad.<\/p>\n

M\u00e4ngureeglid:
\u2013 aardejaht toimub paarides
\u2013 v\u00e4hemalt \u00fchel paarilisel peab olema avalik Instagrami konto ning t\u00e4islaetud telefon (konto v\u00f5ib teha avalikuks ka \u00fcksnes aardejahi \u00f5htuks)
\u2013 selga ilmastikule vastav riietus!<\/p>\n

L\u00e4bides etteantud punkte on v\u00f5imalik koguda enda soodustust Nike Esinduskaupluse poest! Maksimaalne soodus ulatub 50%-ni!.<\/p>\n

Orienteerumine on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1698153782:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["19:01"],"event_info_date":["2023-10-31"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-10-22","id":1723,"is_active":1,"is_special":1,"location":"Nike Esinduskauplus \u00dclemiste keskuses","maximum_participants":"40","reserved":"0","start":"11:01","title":"NRC x FALL KICKOFF x LONG RUN","image":false,"workout_description":"S\u00fcgis on ametlikult alanud: ilmad jahedamad, sajab vihma ja l\u00f6rtsi, ent meie j\u00e4tkame \u00f5ues treenimist! Sel p\u00fchap\u00e4eval ootame k\u00f5iki Nike Esinduskaupluste \u00dclemiste poodi, et \u00e4ra teha \u00fcks pikem jooks+k\u00f5nd treening. Arendame vastupidavust, r\u00e4\u00e4gime \u00f5igest jooksuvarustusest ja veedame aktiivse p\u00fchap\u00e4eva. NB! Antud trennis osalejatel on v\u00f5imalik hea hinnaga v\u00e4rskendada ka oma jooksuvarustust, sest K\u00d5IK JOOKSU- JA... View Article<\/a>","workout_description_extras":"

S\u00fcgis on ametlikult alanud: ilmad jahedamad, sajab vihma ja l\u00f6rtsi, ent meie j\u00e4tkame \u00f5ues treenimist! Sel p\u00fchap\u00e4eval ootame k\u00f5iki Nike Esinduskaupluste \u00dclemiste poodi, et \u00e4ra teha \u00fcks pikem jooks+k\u00f5nd treening. Arendame vastupidavust, r\u00e4\u00e4gime \u00f5igest jooksuvarustusest ja veedame aktiivse p\u00fchap\u00e4eva.<\/p>\n

NB! Antud trennis osalejatel on v\u00f5imalik hea hinnaga v\u00e4rskendada ka oma jooksuvarustust, sest K\u00d5IK JOOKSU- JA TREENINGKATEGOORIA TOOTED TEILE -40%*. Pakkumine kehtib vaid 22.10 – kasuta v\u00f5imalust!<\/p>\n

Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, mis toimub kahes tempogrupis. Rahulikum (5min jooksu + 5min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, umbes 7min\/km) ning kiirem (7min jooksu + 3min k\u00f5ndi, jooksuosa umbes 6min\/km).
Millal? P 22.10
Kell? 11.01-12.31
Kus? Nike Esinduskauplused \u00dclemiste pood
Vajalikud vahendid? Valmidus pingutada ning ilmastikule vastav jooksuriietus + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Energiat aitab taastada Vitamin Well Eesti!<\/p>\n

Treening on TASUTA!<\/p>\n

*soodustus kehtib arvestusega t\u00e4ishinnast.<\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1697794759:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Nike Esinduskauplus \u00dclemiste keskuses"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["11:01"],"event_info_date":["2023-10-22"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-10-11","id":1721,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"25","reserved":"0","start":"18:01","title":"TALLINN \/\/ NRC X RABAJOOKSU WARMUP","image":false,"workout_description":"Mis? Nike Run Club x RABAJOOKSU WARMUP x JOOKSUTEHNIKA TREENINGMillal? K 11.10Kell? 18.01Kus? Kogunemine TPI sillal, N\u00f5mme turu juuresVajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning muidugi ka valmidus pingutada. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! Treeneriteks: Stanislav ja K\u00e4rt Treening on TASUTA! PS. Treening toimub iga ilmaga! Kui trenni tulla siiski ei saa,... View Article<\/a>","workout_description_extras":"

Mis? Nike Run Club x RABAJOOKSU WARMUP x JOOKSUTEHNIKA TREENING
Millal? K 11.10
Kell? 18.01
Kus? Kogunemine TPI sillal, N\u00f5mme turu juures
Vajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning muidugi ka valmidus pingutada.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks: Stanislav ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/p>\n

PS. Treening toimub iga ilmaga! Kui trenni tulla siiski ei saa, siis palun aegsasti registreerimine t\u00fchistada.<\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1696868288:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:01"],"event_info_date":["2023-10-11"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-10-04","id":1720,"is_active":1,"is_special":0,"location":"Hirvepark","maximum_participants":"25","reserved":"0","start":"18:01","title":"TALLINN \/\/ NRC X SPEED RUN\u200d","image":false,"workout_description":"Mis? Nike Run Club x SPEER RUN x KIIRUSEM\u00c4NGMillal? K 4.10Kell? 18.01Kus? Kogunemine Hirvepargis, Pitka kuju juuresVajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning muidugi ka valmidus pingutada. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! Treeneriteks: Maarja Vahenurm ja Maali Pruul Treening on TASUTA! PS. Treening toimub iga ilmaga! Kui trenni tulla siiski ei saa,... View Article<\/a>","workout_description_extras":"

Mis? Nike Run Club x SPEER RUN x KIIRUSEM\u00c4NG
Millal? K 4.10
Kell? 18.01
Kus? Kogunemine Hirvepargis, Pitka kuju juures
Vajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning muidugi ka valmidus pingutada.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks: Maarja Vahenurm ja Maali Pruul<\/p>\n

Treening on TASUTA!<\/p>\n

PS. Treening toimub iga ilmaga! Kui trenni tulla siiski ei saa, siis palun aegsasti registreerimine t\u00fchistada.<\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1697451436:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Hirvepark"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:01"],"event_info_date":["2023-10-04"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-09-27","id":1718,"is_active":1,"is_special":1,"location":"Tartu Laululava","maximum_participants":"50","reserved":"0","start":"18:01","title":"TARTU \/\/ NRC X TARTU LINNAMARATONI WARM-UP X PRE-RACE RUN","image":false,"workout_description":"Tartu suurim jooksupidu l\u00e4heneb! Olgu Linnamaratoni raames plaanis Friday Night Run, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club ja Nike Training Club aitavad sul valitud distantsiks ette valmistuda. Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka... View Article<\/a>","workout_description_extras":"

Tartu suurim jooksupidu l\u00e4heneb! Olgu Linnamaratoni raames plaanis Friday Night Run, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club ja Nike Training Club aitavad sul valitud distantsiks ette valmistuda.<\/p>\n

Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/p>\n

*kui sul on keha, siis oled sa sportlane.<\/em><\/p>\n

Mis? Tartu Linnamaratoni warmup: PRE-RACE RUN ehk v\u00f5istluseelne soojendus + soovitused edasisteks treeninguteks enne Tartu Linnamaratoni v\u00f5istlusp\u00e4eva
Millal? K 27.09
Kell? 18.01
Kus? Tartu Laululava
Treener: Margus Pirksaar<\/p>\n

Antud treeningus loositakse k\u00f5igi osalejate vahel vabalt valitud p\u00e4\u00e4se \u00fchele Tartu Linnamaratoni distantsile!<\/p>\n

Energiat annab trennis juurde Vitamineral!<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1695721577:3"],"_edit_last":["3"],"event_location":["Tartu Laululava"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2023-09-27"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-09-27","id":1717,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"35","reserved":"0","start":"18:01","title":"TALLINN \/\/ NRC X TRAIN TO RUN","image":false,"workout_description":"Mis? Nike Run Club x TRAIN TO RUN ehk jooksutehnikat ning lihasj\u00f5udu arendav treeningMillal? K 27.09Kell? 18.01Kus? Kogunemine TalTech ees, Juuliuse kuju juures Vajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning muidugi ka valmidus pingutada. Kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! Treeneriteks: Helen Staak ja... View Article<\/a>","workout_description_extras":"

Mis? Nike Run Club x TRAIN TO RUN ehk jooksutehnikat ning lihasj\u00f5udu arendav treening
Millal? K 27.09
Kell? 18.01
Kus? Kogunemine TalTech ees, Juuliuse kuju juures<\/p>\n

Vajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning muidugi ka valmidus pingutada. Kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks: Helen Staak ja Eliis H\u00e4rma<\/p>\n

\u00a0<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1694692151:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["18:01"],"event_info_date":["2023-09-27"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["0"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-09-20","id":1716,"is_active":1,"is_special":0,"location":"Kadrioru park","maximum_participants":"35","reserved":"0","start":"18:01","title":"TALLINN \/\/ NRC x SPEED RUN\u200d","image":false,"workout_description":"Mis? Nike Run Club x SPEER RUN x INTERVALS ehk kiirust arendav treeningMillal? K 20.09Kell? 18.01Kus? Kogunemine Kadrioru kunstimuuseumi eesVajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning muidugi ka valmidus pingutada. Kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! Treeneriteks: Bret Sch\u00e4r ja K\u00e4rt Praks Treening on... View Article<\/a>","workout_description_extras":"

Mis? Nike Run Club x SPEER RUN x INTERVALS ehk kiirust arendav treening
Millal? K 20.09
Kell? 18.01
Kus? Kogunemine Kadrioru kunstimuuseumi ees
Vajalikud vahendid? Ilmastikule vastav riietus, soovi korral veepudel ning muidugi ka valmidus pingutada. Kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treeneriteks: Bret Sch\u00e4r ja K\u00e4rt Praks<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1697451457:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kadrioru park"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["18:01"],"event_info_date":["2023-09-20"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-09-20","id":1713,"is_active":1,"is_special":1,"location":"Tartu Nike Outlet","maximum_participants":"50","reserved":"0","start":"18:01","title":"TARTU \/\/ NRC x Tartu Linnamaratoni warm-up x SPEED RUN","image":false,"workout_description":"Tartu suurim jooksupidu l\u00e4heneb! Olgu Linnamaratoni raames plaanis Friday Night Run, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club ja Nike Training Club aitavad sul valitud distantsiks ette valmistuda. Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka... View Article<\/a>","workout_description_extras":"

Tartu suurim jooksupidu l\u00e4heneb! Olgu Linnamaratoni raames plaanis Friday Night Run, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club ja Nike Training Club aitavad sul valitud distantsiks ette valmistuda.<\/p>\n

Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/p>\n

*kui sul on keha, siis oled sa sportlane.<\/em><\/p>\n

Mis? Tartu Linnamaratoni warmup: SPEED RUN x INTERVALS\u00a0
Millal? K 20.09
Kell? 18.01
Kus? Tartu Nike Outlet
Treenerid: Liis-Grete Arro, Karel Hussar ja Maarja Park<\/p>\n

Antud treeningus loositakse k\u00f5igi osalejate vahel vabalt valitud p\u00e4\u00e4se \u00fchele Tartu Linnamaratoni distantsile!<\/p>\n

Energiat annab trennis juurde Vitamineral!<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1694939590:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2023-09-20"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-09-07","id":1711,"is_active":1,"is_special":1,"location":"Vabaduse v\u00e4ljak","maximum_participants":"50","reserved":"0","start":"18:08","title":"NRC esitleb: tallinna maratoni warmup sessions x pre-race run \u200d","image":false,"workout_description":"Aasta suurim jooksupidu l\u00e4heneb! Olgu sul 8-10.septembri n\u00e4dalavahetusel plaanis Nike Noortejooks, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club x Nike Training Club \u00fchistreeningud aitavad sul valitud distantsiks ette valmistuda. Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda... View Article<\/a>","workout_description_extras":"

Aasta suurim jooksupidu l\u00e4heneb! Olgu sul 8-10.septembri n\u00e4dalavahetusel plaanis Nike Noortejooks, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club x Nike Training Club \u00fchistreeningud aitavad sul valitud distantsiks ette valmistuda.<\/p>\n

Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/p>\n

*kui sul on keha, siis oled sa sportlane<\/em>.<\/p>\n

Mis? Tallinna Maratoni warmup: RECOVERY<\/p>\n

Millal? N 07.09<\/p>\n

Kell? 18.08<\/p>\n

Kus? Vabaduse v\u00e4ljak<\/p>\n

Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1693675373:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Vabaduse v\u00e4ljak"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:08"],"event_info_date":["2023-09-07"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-09-02","id":1710,"is_active":1,"is_special":0,"location":"Mikkeller Viru","maximum_participants":"50","reserved":"0","start":"12:01","title":"NRC x MRC x Tallinna Maratoni warmup sessions x LONG RUN","image":false,"workout_description":"J\u00e4tkame Tallinna Maratoni soojendustreeningutega ning sel korral Nike Run Club \u00fchendab j\u00f5ud Mikkeller Running Clubiga. MRC teeb \u00fchisjookse iga kuu esimesel laup\u00e4eval ja nii ka seekord – teeme \u00fcheskoos kolmes erinevas tempogrupis pikema jooksu v\u00f5i jooks-k\u00f5nni koos Mikkeller Tallinn Old Town kiire pitstopiga. L\u00f5petame treeningu taaskord Mikkeller Tallinn Viru terrassil. Mis? Tallinna Maratoni warmup: LONG... View Article<\/a>","workout_description_extras":"

J\u00e4tkame Tallinna Maratoni soojendustreeningutega ning sel korral Nike Run Club \u00fchendab j\u00f5ud Mikkeller Running Clubiga.<\/p>\n

MRC teeb \u00fchisjookse iga kuu esimesel laup\u00e4eval ja nii ka seekord – teeme \u00fcheskoos kolmes erinevas tempogrupis pikema jooksu v\u00f5i jooks-k\u00f5nni koos Mikkeller Tallinn Old Town kiire pitstopiga. L\u00f5petame treeningu taaskord Mikkeller Tallinn Viru terrassil.<\/p>\n

Mis? Tallinna Maratoni warmup: LONG RUN. Treening toimub kolmes tempogrupis: 5.30-6.00min\/km, 6.30-7.00min\/km, 5+5min intervalliga jooks+k\u00f5nd (jooksuosa 7.00min\/km).<\/p>\n

Millal? L 02.09<\/p>\n

Kell? 12.01<\/p>\n

Kus? Mikkeller Tallinn Viru terrassil<\/p>\n

Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Treening on TASUTA!<\/p>\n

\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1693132488:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Mikkeller Viru"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["12:01"],"event_info_date":["2023-09-02"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-08-09","id":1698,"is_active":1,"is_special":0,"location":"Kalamaja kalmistupark","maximum_participants":"55","reserved":"0","start":"18:08","title":"NRC ESITLEB: TALLINNA MARATONI WARMUP SESSIONS X TRAIN TO RUN X VITAMIN WELL","image":false,"workout_description":"Aasta suurim jooksupidu l\u00e4heneb! Olgu sul 8-10.septembri n\u00e4dalavahetusel plaanis Nike Noortejooks, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club x Nike Training Club \u00fchistreeningud aitavad sul valitud distantsiks ette valmistuda. Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda... View Article<\/a>","workout_description_extras":"

Aasta suurim jooksupidu l\u00e4heneb! Olgu sul 8-10.septembri n\u00e4dalavahetusel plaanis Nike Noortejooks, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club x Nike Training Club \u00fchistreeningud aitavad sul valitud distantsiks ette valmistuda.<\/p>\n

Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/p>\n

*kui sul on keha, siis oled sa sportlane.<\/p>\n

👉🏼Mis? Tallinna Maratoni warmup: SPEED RUN x TRAIN TO RUN
👉🏼Millal? K 09.08
👉🏼Kell? 18.08
👉🏼Kus? Kalamaja Kalmistupark
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Trennis annab energiat Vitamin Well Eesti!💥<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1692187203:1"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kalamaja kalmistupark"],"event_register_eduteade":[""],"event_info_capacity":["55"],"event_info_start":["18:08"],"event_info_date":["2023-08-09"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-08-23","id":1697,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"50","reserved":"0","start":"18:08","title":"NRC ESITLEB: TALLINNA MARATONI WARMUP SESSIONS X HILLS X VITAMIN WELL","image":false,"workout_description":"Aasta suurim jooksupidu l\u00e4heneb! Olgu sul 8-10.septembri n\u00e4dalavahetusel plaanis Nike Noortejooks, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club x Nike Training Club \u00fchistreeningud aitavad sul valitud distantsiks ette valmistuda. Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda... View Article<\/a>","workout_description_extras":"

Aasta suurim jooksupidu l\u00e4heneb! Olgu sul 8-10.septembri n\u00e4dalavahetusel plaanis Nike Noortejooks, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club x Nike Training Club \u00fchistreeningud aitavad sul valitud distantsiks ette valmistuda.<\/p>\n

Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/p>\n

*kui sul on keha, siis oled sa sportlane.<\/p>\n

👉🏼Mis? Tallinna Maratoni warmup: SPEED RUN x HILLS
👉🏼Millal? K 23.08
👉🏼Kell? 18.08
👉🏼Kus? Juuliuse kuju, TalTech peahoone ees
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Energiat annab Vitamin Well!💥<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1692366631:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:08"],"event_info_date":["2023-08-23"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-08-30","id":1696,"is_active":1,"is_special":0,"location":"Pirita Majandusg\u00fcmnaasiumi parkla","maximum_participants":"50","reserved":"0","start":"18:08","title":"NRC esitleb: Tallinna Maratoni warmup sessions X intervals","image":false,"workout_description":"Aasta suurim jooksupidu l\u00e4heneb! Olgu sul 8-10.septembri n\u00e4dalavahetusel plaanis Nike Noortejooks, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club x Nike Training Club \u00fchistreeningud aitavad sul valitud distantsiks ette valmistuda. Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda... View Article<\/a>","workout_description_extras":"

Aasta suurim jooksupidu l\u00e4heneb! Olgu sul 8-10.septembri n\u00e4dalavahetusel plaanis Nike Noortejooks, 10K, poolmaraton v\u00f5i maraton, siis Nike Run Club x Nike Training Club \u00fchistreeningud aitavad sul valitud distantsiks ette valmistuda.<\/p>\n

Treeningud sobivad ideaalselt ka neile, kes sel aastal veel ei jookse, aga v\u00e4ga sooviks alustada jooksutreeningutega. Tule tee tutvust erinevate trennidega ja alusta enda jooksuteekonda koos meiega! Treeningud on kohandatud selliselt, et sobivad nii algajale kui ka edasij\u00f5udnud sportlasele*.<\/p>\n

*kui sul on keha, siis oled sa sportlane.<\/em><\/p>\n

👉🏼Mis? Tallinna Maratoni warmup: SPEED RUN x INTERVALS\u00a0
👉🏼Millal? K 30.08
👉🏼Kell? 18.08
👉🏼Kus? Pirita mets, kogunemine Pirita Majandusg\u00fcmnaasiumi parklas
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1691066028:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Pirita Majandusg\u00fcmnaasiumi parkla"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:08"],"event_info_date":["2023-08-30"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-06-01","id":1680,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet sissep\u00e4\u00e4su esine (Rahu silla pool)","maximum_participants":"45","reserved":"0","start":"19:01","title":"NRC TARTU X TIPUST TOPINI 2023 WARM-UP X SPEED RUN🏃‍♀️","image":false,"workout_description":"Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2023!🏃🏼 Nike korraldab Eestis juba seitsmendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tartus kaks eritreeningut! Esimeses treeningus keskendume kiiruse arendamisele. 👉🏼Mis? Nike Run Club x Tipust Topini x Powered by Vitamin Well👉🏼Millal? N 1.06👉🏼Kell? 19.01👉🏼Kohtumine?... View Article<\/a>","workout_description_extras":"

\n

Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2023!🏃🏼<\/span><\/span><\/p>\n<\/blockquote>\n

Nike korraldab Eestis juba seitsmendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tartus kaks eritreeningut!<\/span><\/p>\n

Esimeses treeningus keskendume kiiruse arendamisele.<\/span><\/p>\n

👉🏼Mis? Nike Run Club x Tipust Topini x Powered by Vitamin Well
👉🏼Millal? N 1.06
👉🏼Kell? 19.01
👉🏼Kohtumine? Tartu Nike Outleti sissep\u00e4\u00e4su juures (Rahu silla pool)
👉🏼Vajalikud vahendid? Jooksuriided selga ja s\u00f5ber kaasa!

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Lene Vardja ja Maarja Park<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1685601456:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet sissep\u00e4\u00e4su esine (Rahu silla pool)"],"event_register_eduteade":[""],"event_info_capacity":["45"],"event_info_start":["19:01"],"event_info_date":["2023-06-1"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-06-07","id":1679,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"45","reserved":"0","start":"18:31","title":"NRC TALLINN X TIPUST TOPINI 2023 WARM-UP X SPEED RUN🏃‍♀️","image":false,"workout_description":"Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2023!🏃🏼 Nike korraldab Eestis juba seitsmendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tallinnas Snelli staadionil kaks eritreeningut! Esimeses treeningus keskendume kiiruse arendamisele. 👉🏼Mis? Nike Run Club x Tipust Topini x Powered by Vitamin Well👉🏼Millal? K... View Article<\/a>","workout_description_extras":"

Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2023!🏃🏼<\/span><\/span><\/p>\n

Nike korraldab Eestis juba seitsmendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tallinnas Snelli staadionil kaks eritreeningut!<\/span><\/p>\n

Esimeses treeningus keskendume kiiruse arendamisele.<\/span><\/p>\n

👉🏼Mis? Nike Run Club x Tipust Topini x Powered by Vitamin Well
👉🏼Millal? K 7.06
👉🏼Kell? 18.31
👉🏼Kohtumine? Snelli staadionil
👉🏼Vajalikud vahendid? Jooksuriided selga ja s\u00f5ber kaasa!

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Liina T\u0161ernov ja Stanislav \u0160t\u00f5kov<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1685601417:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["45"],"event_info_start":["18:31"],"event_info_date":["2023-06-7"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-06-08","id":1678,"is_active":1,"is_special":0,"location":"Tartu Nike Outlet sissep\u00e4\u00e4su esine (Rahu silla pool)","maximum_participants":"45","reserved":"0","start":"19:01","title":"NRC TARTU X TIPUST TOPINI 2023 WARM-UP X RECOVERY🏃‍♀️","image":false,"workout_description":"Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2023!🏃🏼 Nike korraldab Eestis juba seitsmendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tartus kaks eritreeningut! Teises treeningus keskendume taastumisele, mis on v\u00e4hemalt sama oluline kui vastupidavuse v\u00f5i kiiruse arendamine. 👉🏼Mis? Nike Run Club x Tipust... View Article<\/a>","workout_description_extras":"

Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2023!🏃🏼<\/span><\/span><\/p>\n

Nike korraldab Eestis juba seitsmendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tartus kaks eritreeningut!<\/span><\/p>\n

Teises treeningus keskendume taastumisele, mis on v\u00e4hemalt sama oluline kui vastupidavuse v\u00f5i kiiruse arendamine.<\/span><\/p>\n

👉🏼Mis? Nike Run Club x Tipust Topini x Powered by Vitamin Well
👉🏼Millal? N 8.06
👉🏼Kell? 19.01
👉🏼Kohtumine? Tartu Nike Outleti sissep\u00e4\u00e4su juures (Rahu silla pool)
👉🏼Vajalikud vahendid? Jooksuriided selga ja s\u00f5ber kaasa!

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Lene Vardja ja Maali Pruul<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1686243838:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Tartu Nike Outlet sissep\u00e4\u00e4su esine (Rahu silla pool)"],"event_register_eduteade":[""],"event_info_capacity":["45"],"event_info_start":["19:01"],"event_info_date":["2023-06-8"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-06-14","id":1677,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"45","reserved":"0","start":"18:31","title":"NRC TALLINN x TIPUST TOPINI 2023 WARM-UP x RECOVERY🏃‍♀️","image":false,"workout_description":"Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2023!🏃🏼 Nike korraldab Eestis juba seitsmendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tallinnas Snelli staadionil kaks eritreeningut! Teises treeningus keskendume taastumisele, mis on v\u00e4hemalt sama oluline kui vastupidavuse v\u00f5i kiiruse arendamine. 👉🏼Mis? Nike Run Club... View Article<\/a>","workout_description_extras":"

Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2023!🏃🏼<\/span><\/span><\/p>\n

Nike korraldab Eestis juba seitsmendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tallinnas Snelli staadionil kaks eritreeningut!<\/span><\/p>\n

Teises treeningus keskendume taastumisele, mis on v\u00e4hemalt sama oluline kui vastupidavuse v\u00f5i kiiruse arendamine.<\/span><\/p>\n

👉🏼Mis? Nike Run Club x Tipust Topini x Powered by Vitamin Well
👉🏼Millal? K 14.06
👉🏼Kell? 18.31
👉🏼Kohtumine? Snelli staadionil
👉🏼Vajalikud vahendid? Jooksuriided selga ja s\u00f5ber kaasa!

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Maarja Vahenurm ja Stanislav \u0160t\u00f5kov<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1685039458:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["45"],"event_info_start":["18:31"],"event_info_date":["2023-06-14"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-05-24","id":1669,"is_active":1,"is_special":1,"location":"Kalevi staadion","maximum_participants":"40","reserved":"0","start":"17:31","title":"NRC esitleb: Pegasus 40 trial run 💥","image":false,"workout_description":"👉🏼Mis? NRC x Pegasus 40. Tahad teada, mis tunne on joosta uhiuue Pegasus 40 tossuga? Sul on see v\u00f5imalus! Tule kohale ja proovi oma lemmiktossu viimast mudelit.👉🏼Millal? K 24.05👉🏼Kell? 17.31👉🏼Kus? Kalevi staadion👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Stan ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? NRC x Pegasus 40. Tahad teada, mis tunne on joosta uhiuue Pegasus 40 tossuga? Sul on see v\u00f5imalus! Tule kohale ja proovi oma lemmiktossu viimast mudelit.
👉🏼Millal? K 24.05
👉🏼Kell? 17.31
👉🏼Kus? Kalevi staadion
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Stan ja Mannavaht<\/p>\n

💧Energiavarusid taastab Vitamin Well ☀️<\/span><\/p>\n

Treening on TASUTA!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1684855948:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kalevi staadion"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["17:31"],"event_info_date":["2023-05-24"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-05-10","id":1668,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"25","reserved":"0","start":"18:30","title":"NRC x Be prepared with Vitamin Well","image":false,"workout_description":"Valmistu selle suve elamusteks koos Vitamin Welliga! Tule ja veeda m\u00f5nusalt aktiivne \u00f5htupoolik koos Nike Run Club treenerite ja Vitamin Well uue suvemaitsega Prepare! Jooksutrenn sobib k\u00f5igile, kes soovivad jooksuga algust teha v\u00f5i saada osavamaks! 👉🏼Mis? Be prepared with Vitamin Well\u00a0🏃‍♀️🏃‍♀️🏃‍♀️👉🏼Millal? K 10.05👉🏼Kell? 18.30👉🏼Kus? Snelli staadion👉🏼Vajalikud vahendid? Sportlik riietus selga ja hea tuju kaasa\u00a0🏃‍♀️ 🏆... View Article<\/a>","workout_description_extras":"

Valmistu selle suve elamusteks koos Vitamin Welliga!<\/p>\n

Tule ja veeda m\u00f5nusalt aktiivne \u00f5htupoolik koos Nike Run Club treenerite ja Vitamin Well uue suvemaitsega Prepare! Jooksutrenn sobib k\u00f5igile, kes soovivad jooksuga algust teha v\u00f5i saada osavamaks!<\/p>\n

👉🏼Mis? Be prepared with Vitamin Well\u00a0🏃‍♀️<\/span>🏃‍♀️<\/span>🏃‍♀️<\/span>
👉🏼Millal? K 10.05
👉🏼Kell? 18.30
👉🏼Kus? Snelli staadion
👉🏼Vajalikud vahendid? Sportlik riietus selga ja hea tuju kaasa\u00a0<\/span>🏃‍♀️<\/p>\n

🏆 Treeneriteks: Kristiina ja Bret<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1683046221:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:30"],"event_info_date":["2023-05-10"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-04-05","id":1425,"is_active":1,"is_special":0,"location":"Kalda tn kossuv\u00e4ljak, N\u00f5mme","maximum_participants":"50","reserved":"0","start":"18:31","title":"NRC x Rabajooksu warm-up x powered by Vitamin Well🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust.👉🏼Millal? K 5.04👉🏼Kell? 18:31👉🏼Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak)👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Treeningule annab energiat Vitamin Well Eesti!💥 Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust.
👉🏼Millal? K 5.04
👉🏼Kell? 18:31
👉🏼Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak)
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Treeningule annab energiat Vitamin Well Eesti!💥<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 K\u00f5igi Rabajooksu treeningute osalejate vahel loosib Nike Esinduskauplused v\u00e4lja JOOKSUTOSSUD!<\/p>\n

🏆 Treeneriteks: Kristiina, Stan ja Helen<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1680531024:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kalda tn kossuv\u00e4ljak, N\u00f5mme"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:31"],"event_info_date":["2023-04-5"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-04-12","id":1424,"is_active":1,"is_special":0,"location":"Kalda tn kossuv\u00e4ljak, N\u00f5mme","maximum_participants":"70","reserved":"0","start":"18:31","title":"NRC x Rabajooksu warm-up x #aprilchallenge 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust.👉🏼Millal? K 12.04👉🏼Kell? 18:31👉🏼Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak)👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 K\u00f5igi Rabajooksu treeningute osalejate... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust.
👉🏼Millal? K 12.04
👉🏼Kell? 18:31
👉🏼Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak)
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 K\u00f5igi Rabajooksu treeningute osalejate vahel loosib Nike Esinduskauplused v\u00e4lja JOOKSUTOSSUD!<\/p>\n

🏆 Treeneriteks: Keiu, Stan ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1681295519:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kalda tn kossuv\u00e4ljak, N\u00f5mme"],"event_register_eduteade":[""],"event_info_capacity":["70"],"event_info_start":["18:31"],"event_info_date":["2023-04-12"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-04-19","id":1416,"is_active":1,"is_special":0,"location":"Kalda tn kossuv\u00e4ljak, N\u00f5mme","maximum_participants":"75","reserved":"0","start":"18:31","title":"NRC x Rabajooksu warm-up x powered by Vitamin Well🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust.👉🏼Millal? K 19.04👉🏼Kell? 18:31👉🏼Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak)👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 K\u00f5igi Rabajooksu treeningute osalejate... View Article<\/a>","workout_description_extras":"

\n

👉🏼Mis? Rabajooksu soojendustreeningud koos Nike Run Club treeneritega! Teeme rohkelt jooksu- ja j\u00f5uharjutusi, r\u00e4\u00e4gime jooksutehnikast ja arendame kiirust.
👉🏼Millal? K 19.04
👉🏼Kell? 18:31
👉🏼Kus? Rabajooksu stardiplats, kogunemine Harku terviseraja idaparklas (Kalda tn kossuv\u00e4ljak)
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 K\u00f5igi Rabajooksu treeningute osalejate vahel loosib Nike Esinduskauplused v\u00e4lja JOOKSUTOSSUD!<\/p>\n

🏆 Treeneriteks: Kristiina, Stan ja Maali<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/em><\/p>\n

\u00a0<\/span><\/em><\/p>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1681796769:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""],"event_location":["Kalda tn kossuv\u00e4ljak, N\u00f5mme"],"event_register_eduteade":[""],"event_info_capacity":["75"],"event_info_start":["18:31"],"event_info_date":["2023-04-19"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-03-05","id":1240,"is_active":1,"is_special":0,"location":"J\u00e4rve mets","maximum_participants":"20","reserved":"0","start":"16:01","title":"NRC: RUN + WALK🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 5.03👉🏼Kell? 16:01👉🏼Kus? J\u00e4rve mets, kogunemine MyFitness J\u00e4rve sissep\u00e4\u00e4su ees (P\u00e4rnu mnt-l)👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️ Treening on TASUTA! NB. Registreerides kinnitab osaleja, et... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 5.03
👉🏼Kell? 16:01
👉🏼Kus? J\u00e4rve mets, kogunemine MyFitness J\u00e4rve sissep\u00e4\u00e4su ees (P\u00e4rnu mnt-l)
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1678266493:1"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["J\u00e4rve mets"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["16:01"],"event_info_date":["2023-03-05"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-03-12","id":1239,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"20","reserved":"0","start":"12:31","title":"NRC TALLINN: TRAIN TO RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Train to run ehk teeme rohkelt jooksu- ja j\u00f5uharjutusi.👉🏼Millal? P 12.03👉🏼Kell? 12:31👉🏼Kus? Balti Jaama Turg, kogunemine Kopli poolse sissep\u00e4\u00e4su juures.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: K\u00e4rt ja Eliis Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt... View Article<\/a>","workout_description_extras":"

\n

👉🏼Mis? Train to run ehk teeme rohkelt jooksu- ja j\u00f5uharjutusi.
👉🏼Millal? P 12.03
👉🏼Kell? 12:31
👉🏼Kus? Balti Jaama Turg, kogunemine Kopli poolse sissep\u00e4\u00e4su juures.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n<\/blockquote>\n

🏆 Treeneriteks: K\u00e4rt ja Eliis<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1679426441:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["90"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["12:31"],"event_info_date":["2023-03-12"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_estimated-reading-time-minutes":["1"],"_yoast_wpseo_wordproof_timestamp":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-03-19","id":1238,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"25","reserved":"0","start":"12:31","title":"NRC: RUN + WALK 🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 19.03👉🏼Kell? 12:31👉🏼Kus? TalTech, Juuliuse kuju👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️ Treeneriteks: Maali ja Keiu Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 19.03
👉🏼Kell? 12:31
👉🏼Kus? TalTech, Juuliuse kuju
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️<\/p>\n

Treeneriteks: Maali ja Keiu<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1677743416:3"],"_edit_last":["3"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:31"],"event_info_date":["2023-03-19"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-03-26","id":1237,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"25","reserved":"0","start":"12:31","title":"NRC TALLINN: TRAIN TO RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Train to run ehk teeme rohkelt jooksu- ja j\u00f5uharjutusi.👉🏼Millal? P 26.03👉🏼Kell? 12:31👉🏼Kus? Balti Jaama Turg, kogunemine Kopli poolse sissep\u00e4\u00e4su juures.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Bret ja Stan Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Train to run ehk teeme rohkelt jooksu- ja j\u00f5uharjutusi.
👉🏼Millal? P 26.03
👉🏼Kell? 12:31
👉🏼Kus? Balti Jaama Turg, kogunemine Kopli poolse sissep\u00e4\u00e4su juures.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Bret ja Stan<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1677743346:3"],"_edit_last":["3"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:31"],"event_info_date":["2023-03-26"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-02-05","id":1229,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"25","reserved":"0","start":"12:31","title":"NRC: RUN + WALK 🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 5.02👉🏼Kell? 12:31👉🏼Kus? Balti Jaama Turg, kogunemine Kopli-poolse sissep\u00e4\u00e4su juures👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️ Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 5.02
👉🏼Kell? 12:31
👉🏼Kus? Balti Jaama Turg, kogunemine Kopli-poolse sissep\u00e4\u00e4su juures
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1675072056:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:31"],"event_info_date":["2023-02-05"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-02-12","id":1228,"is_active":1,"is_special":0,"location":"J\u00e4rve mets","maximum_participants":"25","reserved":"0","start":"12:31","title":"NRC: RUN + WALK🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 12.02👉🏼Kell? 12:31👉🏼Kus? J\u00e4rve mets, kogunemine MyFitness J\u00e4rve sissep\u00e4\u00e4su ees (P\u00e4rnu mnt-l)👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️ Treening on TASUTA! NB. Registreerides kinnitab osaleja, et... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 12.02
👉🏼Kell? 12:31
👉🏼Kus? J\u00e4rve mets, kogunemine MyFitness J\u00e4rve sissep\u00e4\u00e4su ees (P\u00e4rnu mnt-l)
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1675072124:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["J\u00e4rve mets"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:31"],"event_info_date":["2023-02-12"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-02-19","id":1227,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"25","reserved":"0","start":"12:31","title":"NRC: RUN+WALK🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 19.02👉🏼Kell? 12:31👉🏼Kus? TalTech, Juuliuse kuju👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️ Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 19.02
👉🏼Kell? 12:31
👉🏼Kus? TalTech, Juuliuse kuju
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1675072061:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:31"],"event_info_date":["2023-02-19"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-02-24","id":1226,"is_active":1,"is_special":1,"location":"Estonia kontserdisaal","maximum_participants":"60","reserved":"0","start":"7:01","title":"NRC: Independence day run X EV105 🏃🏼‍♂️","image":false,"workout_description":"T\u00e4histame \u00fcheskoos Eesti Vabariigi s\u00fcnnip\u00e4eva\u2026 ja ikka joostes! 👉🏼Mis? Traditsiooniline EV105 s\u00fcnnip\u00e4eva lipuheiskamise \u00fchistreening👉🏼Millal? N 24.02👉🏼Kell? 7.01👉🏼Kus? Kogunemine Estonia kontserdisaali ees👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Powerit annab treeningule Vitamin Well Eesti! Treening on TASUTA! NB. Registreerides kinnitab osaleja,... View Article<\/a>","workout_description_extras":"

T\u00e4histame \u00fcheskoos Eesti Vabariigi s\u00fcnnip\u00e4eva\u2026 ja ikka joostes!<\/span><\/em><\/p>\n

👉🏼Mis? Traditsiooniline EV105 s\u00fcnnip\u00e4eva lipuheiskamise \u00fchistreening
👉🏼Millal? N 24.02
👉🏼Kell? 7.01
👉🏼Kus? Kogunemine Estonia kontserdisaali ees
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Powerit annab treeningule Vitamin Well Eesti!<\/span><\/em><\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1676880259:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Estonia kontserdisaal"],"event_register_eduteade":[""],"event_info_capacity":["60"],"event_info_start":["7:01"],"event_info_date":["2023-02-24"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-01-08","id":1225,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"25","reserved":"0","start":"12:31","title":"NRC: RUN+WALK🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 8.01👉🏼Kell? 12:31👉🏼Kus? TalTech, Juuliuse kuju👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️ Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 8.01
👉🏼Kell? 12:31
👉🏼Kus? TalTech, Juuliuse kuju
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1672669808:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:31"],"event_info_date":["2023-01-08"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-01-15","id":1224,"is_active":1,"is_special":0,"location":"J\u00e4rve mets","maximum_participants":"25","reserved":"0","start":"12:31","title":"NRC: RUN + WALK🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 15.01👉🏼Kell? 12:31👉🏼Kus? J\u00e4rve mets👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️ Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks.... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 15.01
👉🏼Kell? 12:31
👉🏼Kus? J\u00e4rve mets
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1672669733:3"],"_edit_last":["3"],"event_location":["J\u00e4rve mets"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:31"],"event_info_date":["2023-01-15"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-01-22","id":1222,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"25","reserved":"0","start":"12:31","title":"NRC: RUN + WALK 🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 22.01👉🏼Kell? 12:31👉🏼Kus? Balti Jaama Turg👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️ Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 22.01
👉🏼Kell? 12:31
👉🏼Kus? Balti Jaama Turg
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1672669668:3"],"_edit_last":["3"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:31"],"event_info_date":["2023-01-22"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-01-29","id":1221,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"25","reserved":"0","start":"12:31","title":"NRC: RUN + WALK 🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 29.01👉🏼Kell? 12:31👉🏼Kus? TalTech, Juuliuse kuju👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️ Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja baasvastupidavust arendav treening (5+5min s\u00fcsteemis jooks+k\u00f5nd). Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 29.01
👉🏼Kell? 12:31
👉🏼Kus? TalTech, Juuliuse kuju
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!🏃‍♀️<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1672669602:3"],"_edit_last":["3"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:31"],"event_info_date":["2023-01-29"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2023-01-01","id":1220,"is_active":1,"is_special":1,"location":"Balti Jaama Turg","maximum_participants":"20","reserved":"0","start":"13:31","title":"NRC ESITLEB: READY, SET... GO 2023!","image":false,"workout_description":"Alustame aastat 2023 sportlikult.. ja \u00fcheskoos! Liitu meie pundiga ja teeme 1.jaanuari p\u00e4rastl\u00f5unal \u00fche m\u00f5nusa jooks+matk treeningu. 👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 1.jaanuar 2023👉🏼Kell? 13:31👉🏼Kus? Balti Jaama Turg👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara... View Article<\/a>","workout_description_extras":"

Alustame aastat 2023 sportlikult.. ja \u00fcheskoos! Liitu meie pundiga ja teeme 1.jaanuari p\u00e4rastl\u00f5unal \u00fche m\u00f5nusa jooks+matk treeningu.<\/p>\n

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7.30min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 1.jaanuar 2023
👉🏼Kell? 13:31
👉🏼Kus? Balti Jaama Turg
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

🏆 Treeneriteks: Eliis ja K\u00e4rt<\/span><\/span><\/p>\n

Treening on TASUTA!
<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1672180784:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["13:31"],"event_info_date":["2023-01-01"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-11-30","id":1219,"is_active":1,"is_special":0,"location":"Russalka m\u00e4lestusm\u00e4rk","maximum_participants":"20","reserved":"0","start":"18:31","title":"NRC TALLINN: HOOAJA VIIMANE (!) TRAIN TO RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Hooaja viimases train to run ehk teeme jooksu-, j\u00f5uharjutusi ja r\u00fctmijookse – ole kohal ja saame jooksusammu kergemaks!🏃🏻👉🏼Millal? K 30.11👉🏼Kell? 18:31👉🏼Kus? Kogunemine Russalka kuju juures, Reidi teel👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Bret ja K\u00e4rt Treening on TASUTA!... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Hooaja viimases train to run ehk teeme jooksu-, j\u00f5uharjutusi ja r\u00fctmijookse – ole kohal ja saame jooksusammu kergemaks!🏃🏻
👉🏼Millal? K 30.11
👉🏼Kell? 18:31
👉🏼Kus? Kogunemine Russalka kuju juures, Reidi teel
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Bret ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1669291771:3"],"_edit_last":["3"],"event_location":["Russalka m\u00e4lestusm\u00e4rk"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["18:31"],"event_info_date":["2022-11-30"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-11-23","id":1218,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"20","reserved":"0","start":"18:31","title":"NRC TALLINN: TRAIN TO RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi, r\u00fctmi- v\u00f5i m\u00e4kkejookse.👉🏼Millal? K 23.11👉🏼Kell? 18:31👉🏼Kus? TalTech Juuliuse kuju juures👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stan ja Helen Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi, r\u00fctmi- v\u00f5i m\u00e4kkejookse.
👉🏼Millal? K 23.11
👉🏼Kell? 18:31
👉🏼Kus? TalTech Juuliuse kuju juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stan ja Helen<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1669024027:3"],"_edit_last":["3"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["18:31"],"event_info_date":["2022-11-23"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-11-27","id":1217,"is_active":1,"is_special":1,"location":"Balti Jaama Turg","maximum_participants":"35","reserved":"0","start":"12:31","title":"NRC ESITLEB: CHRISTMAS SESSION VOL I","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 27.11👉🏼Kell? 12:31👉🏼Kus? Balti Jaama Turg👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa! 🏆 Treeneriteks: Helen ja Eliis 🏆 Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 27.11
👉🏼Kell? 12:31
👉🏼Kus? Balti Jaama Turg
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

🏆 Treeneriteks: Helen ja Eliis<\/span><\/span><\/p>\n

🏆 Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks!<\/span><\/span><\/p>\n

🏆 Treeninguks annab energiat Vitamin Well Eesti!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1669292782:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["30"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:31"],"event_info_date":["2022-11-27"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-12-04","id":1216,"is_active":1,"is_special":1,"location":"Tallinna J\u00f5uluturg","maximum_participants":"35","reserved":"0","start":"12:31","title":"NRC ESITLEB: CHRISTMAS SESSION VOL II","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 4.12👉🏼Kell? 12:31👉🏼Kus? J\u00f5uluturg, kuuse juures👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa! 🏆 Treeneriteks: Helen, Bret, Eliis ja K\u00e4rt🏆 Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 4.12
👉🏼Kell? 12:31
👉🏼Kus? J\u00f5uluturg, kuuse juures
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

🏆 Treeneriteks: Helen, Bret, Eliis ja K\u00e4rt<\/span><\/span>
🏆 Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks!<\/span><\/span><\/p>\n

Treening on TASUTA!
Treeningule annab energiat Nicks!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1669116693:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Tallinna J\u00f5uluturg"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:31"],"event_info_date":["2022-12-04"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-12-11","id":1215,"is_active":1,"is_special":1,"location":"Juuliuse kuju, TalTech","maximum_participants":"35","reserved":"0","start":"12:31","title":"NRC ESITLEB: CHRISTMAS SESSION VOL III","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 11.12👉🏼Kell? 12:31-13:46👉🏼Kus? TalTech, Juuliuse kuju juures👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa! 🏆 Treeneriteks: Helen ja Kristiina 🏆 Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 11.12
👉🏼Kell? 12:31-13:46
👉🏼Kus? TalTech, Juuliuse kuju juures
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

🏆 Treeneriteks: Helen ja Kristiina<\/p>\n

<\/span><\/span>🏆 Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks!<\/p>\n

🏆 Treeninguks annab energiat Vitamin Well Eesti!
<\/span><\/span><\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1670234067:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["30"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:31"],"event_info_date":["2022-12-11"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-12-18","id":1213,"is_active":1,"is_special":1,"location":"Nike Esinduskauplus Viru keskuses","maximum_participants":"35","reserved":"0","start":"12:31","title":"NRC esitleb: Christmas session vol IV","image":false,"workout_description":"👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.👉🏼Millal? P 18.12👉🏼Kell? 12:31-14:01👉🏼Kus? Nike Esinduskauplus Viru Keskuses👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa! 🏆 Treeneriteks: Stan, Maali, K\u00e4rt ja Keiu🏆 Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Sind ootavad s\u00e4ravad NRC treenerid ja 5+5min s\u00fcsteemis jooks+k\u00f5nd treening. Jooksutempo j\u00e4\u00e4b rahuliku 6.30-7min\/km kanti, vastavalt osalejate soovile.
👉🏼Millal? P 18.12
👉🏼Kell? 12:31-14:01
👉🏼Kus? Nike Esinduskauplus Viru Keskuses
👉🏼Vajalikud vahendid? Selga ilmastikule vastav riietus ning kui koos on julgem, siis haara s\u00f5ber kaasa!<\/p>\n

🏆 Treeneriteks: Stan, Maali, K\u00e4rt ja Keiu<\/span><\/span>
🏆 Igas treeningus loosime k\u00f5igi osalejate vahel kinkekoti Nike Esinduskauplustelt oma talvise jooksuvarustuse t\u00e4iendamiseks!<\/span><\/span><\/p>\n

Treening on TASUTA!
Treeningule annab energiat Nicks!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1670234159:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Nike Esinduskauplus Viru keskuses"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:31"],"event_info_date":["2022-12-18"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-11-16","id":1209,"is_active":1,"is_special":0,"location":"Linnahall","maximum_participants":"25","reserved":"0","start":"18:31","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi ning treppe!👉🏼Millal? 16.11👉🏼Kell? 18:31👉🏼Kus? Kogunemine Linnahalli treppide juures👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Maali ja Eliis Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi ning treppe!
👉🏼Millal? 16.11
👉🏼Kell? 18:31
👉🏼Kus? Kogunemine Linnahalli treppide juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Maali ja Eliis<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1668511847:3"],"_edit_last":["3"],"event_location":["Linnahall"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:31"],"event_info_date":["2022-11-16"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-11-09","id":1208,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"25","reserved":"0","start":"18:31","title":"NRC TALLINN: TRAIN TO RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi, r\u00fctmi- v\u00f5i m\u00e4kkejookse.👉🏼Millal? K 9.11👉🏼Kell? 18:31👉🏼Kus? TalTech Juuliuse kuju juures👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stan ja Maali Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi, r\u00fctmi- v\u00f5i m\u00e4kkejookse.
👉🏼Millal? K 9.11
👉🏼Kell? 18:31
👉🏼Kus? TalTech Juuliuse kuju juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stan ja Maali<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1667560088:3"],"_edit_last":["3"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:31"],"event_info_date":["2022-11-09"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-10-26","id":1206,"is_active":1,"is_special":0,"location":"Kalamaja kalmistupark","maximum_participants":"25","reserved":"0","start":"18:31","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? K 26.10👉🏼Kell? 18.31👉🏼Kus? Kalamaja park👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Keiu ja Maali Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? K 26.10
👉🏼Kell? 18.31
👉🏼Kus? Kalamaja park
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Keiu ja Maali<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1666251575:3"],"_edit_last":["3"],"event_location":["Kalamaja kalmistupark"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:31"],"event_info_date":["2022-10-26"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-10-31","id":1202,"is_active":1,"is_special":1,"location":"Nike Esinduskauplus Viru keskuses","maximum_participants":"40","reserved":"0","start":"18:31","title":"NRC Tallinn: Halloweeni aardejaht!","image":false,"workout_description":"👻NIKE RUN CLUB KUTSUB: HALLOWEENI AARDEJAHT 2022! 👻 Juba oktoobrikuu viimase esmasp\u00e4eva (31.10) \u00f5htul kell 18:31 koguneme Nike Viru keskuse poes, et panna proovile mitte pelgalt sportlikud v\u00f5imed, aga ka p\u00f5nevate m\u00f5istatuste lahendamine Tallinna linna s\u00fcdames! 🎃 Sind ootavad \u00fcllatused s\u00fcgiseses vanalinnas ja loomulikult mega elamus, mida enda semuga jagada saad.🎃 M\u00e4ngureeglid:– aardejaht toimub paarides–... View Article<\/a>","workout_description_extras":"

👻NIKE RUN CLUB KUTSUB: HALLOWEENI AARDEJAHT 2022! 👻<\/p>\n

Juba oktoobrikuu viimase esmasp\u00e4eva (31.10) \u00f5htul kell 18:31 koguneme Nike Viru keskuse poes, et panna proovile mitte pelgalt sportlikud v\u00f5imed, aga ka p\u00f5nevate m\u00f5istatuste lahendamine Tallinna linna s\u00fcdames!<\/p>\n

🎃 Sind ootavad \u00fcllatused s\u00fcgiseses vanalinnas ja loomulikult mega elamus, mida enda semuga jagada saad.
🎃 M\u00e4ngureeglid:
– aardejaht toimub paarides
– v\u00e4hemalt \u00fchel paarilisel peab olema avalik Instagrami konto ning t\u00e4islaetud telefon (konto v\u00f5ib teha avalikuks ka \u00fcksnes aardejahi \u00f5htuks)
– selga ilmastikule vastav riietus!<\/p>\n

🎃L\u00e4bides etteantud punkte on v\u00f5imalik koguda enda soodustust Nike Esinduskaupluse poest! T\u00e4psem % selgub kohapeal.😉
Aardejahi j\u00e4rgset energiat taastab Vitamin Well eesti!<\/p>\n

NB: kohti on t\u00e4pselt 35-le paarile! Registreerides m\u00e4rkige lahtri “NIMI” alla m\u00f5lema osalejate nimed ning j\u00e4tke “kapteni” kontaktid.<\/strong><\/p>\n

Orienteerumine on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1666331041:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Nike Esinduskauplus Viru keskuses"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["18:31"],"event_info_date":["2022-10-31"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-10-19","id":1201,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"25","reserved":"0","start":"18:31","title":"NRC TALLINN: TRAIN TO RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi, r\u00fctmi- v\u00f5i m\u00e4kkejookse.👉🏼Millal? K 19.10👉🏼Kell? 18:31👉🏼Kus? TalTech Juuliuse kuju juures, parkimine v\u00f5imalik TalTechi ees parklas.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stan ja Maali Treening on TASUTA! NB. Registreerides kinnitab osaleja,... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi, r\u00fctmi- v\u00f5i m\u00e4kkejookse.
👉🏼Millal? K 19.10
👉🏼Kell? 18:31
👉🏼Kus? TalTech Juuliuse kuju juures, parkimine v\u00f5imalik TalTechi ees parklas.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stan ja Maali<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1665509780:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:31"],"event_info_date":["2022-10-19"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-10-11","id":1199,"is_active":1,"is_special":0,"location":"Russalka m\u00e4lestusm\u00e4rk","maximum_participants":"25","reserved":"0","start":"17:47","title":"NRC TALLINN: TRAIN TO RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Train to run ehk teeme jooksu-, j\u00f5uharjutusi ja r\u00fctmijookse.👉🏼Millal? T 1110👉🏼Kell? 17:47👉🏼Kus? Kogunemine Russalka kuju juures, Reidi teel👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Bret ja Maali Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Train to run ehk teeme jooksu-, j\u00f5uharjutusi ja r\u00fctmijookse.
👉🏼Millal? T 1110
👉🏼Kell? 17:47
👉🏼Kus? Kogunemine Russalka kuju juures, Reidi teel
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Bret ja Maali<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1665044164:3"],"_edit_last":["3"],"event_location":["Russalka m\u00e4lestusm\u00e4rk"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["17:47"],"event_info_date":["2022-10-11"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-10-07","id":1194,"is_active":1,"is_special":0,"location":"Tasku keskuse peauks, Tartu","maximum_participants":"40","reserved":"0","start":"7:10","title":"Tartu \/\/ Nike Outlet avamise eri","image":false,"workout_description":"Tartu, sa oled seda oodanud – Tasku keskuses avatakse \u00fclituus NIKE OUTLET! Nike Run Club t\u00e4histab seda m\u00f5nusa hommikuse jooksutreeninguga s\u00fcgiseses Tartus. 🏃🏻 Treening on TASUTA!\u00a0 👉🏼Mis? Naudime kerget s\u00f6rki (4-5 km) ning l\u00f5petame treeningu 10 minutilise mobility osaga. 👉🏼Millal? R 07.10 👉🏼Kell? 07:10 👉🏼Kus? Kogunemine Tasku keskuse peaukse juures. 👉🏼Vajalikud vahendid? Valmidus pingutada +... View Article<\/a>","workout_description_extras":"

Tartu, sa oled seda oodanud – Tasku keskuses avatakse \u00fclituus NIKE OUTLET!<\/p>\n

Nike Run Club t\u00e4histab seda m\u00f5nusa hommikuse jooksutreeninguga s\u00fcgiseses Tartus.<\/p>\n

🏃🏻 Treening on TASUTA!\u00a0<\/p>\n

👉🏼Mis? Naudime kerget s\u00f6rki (4-5 km) ning l\u00f5petame treeningu 10 minutilise mobility osaga.<\/p>\n

👉🏼Millal? R 07.10<\/p>\n

👉🏼Kell? 07:10<\/p>\n

👉🏼Kus? Kogunemine Tasku keskuse peaukse juures.<\/p>\n

👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

👉🏼Kes? Lene Vardja, Britta Alep ja Maarja Park.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks.<\/p>\n

Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1664908729:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Tasku keskuse peauks, Tartu"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["7:10"],"event_info_date":["2022-10-07"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-10-05","id":1191,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"25","reserved":"0","start":"18:17","title":"NRC Tallinn: TRAIN TO RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi, r\u00fctmi- v\u00f5i m\u00e4kkejookse.👉🏼Millal? K 5.10👉🏼Kell? 18:17👉🏼Kus? TalTech Juuliuse kuju juures👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stan ja Maali Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Train to run ehk teeme jooksu- ja j\u00f5uharjutusi, r\u00fctmi- v\u00f5i m\u00e4kkejookse.
👉🏼Millal? K 5.10
👉🏼Kell? 18:17
👉🏼Kus? TalTech Juuliuse kuju juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stan ja Maali<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1664445284:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:17"],"event_info_date":["2022-10-05"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-09-28","id":1189,"is_active":1,"is_special":1,"location":"Viru Nike Esinduskauplus","maximum_participants":"20","reserved":"0","start":"18:01","title":"NRC Tallinn: Ready, Set, RUN!","image":false,"workout_description":"Nike Run Club eritreening ALUSTAJATELE ootab osalema k\u00f5igi alustavaid jooksuentusiaste! Koguneme Viru Nike Esinduskaupluses ja r\u00e4\u00e4gime \u00fcle jooksuga alustamise p\u00f5hit\u00f5ed – kuidas alustada, mida j\u00e4lgida ja millist jooksutossu valida. Kui sissejuhatus on tehtud, siis teeme \u00fche m\u00f5nusa kerge treeningu, mille pealt juba julgem edaspidi jooksmas k\u00e4ia! Haara oma s\u00f5ber kaasa ja tulge kohale, sest lisaks... View Article<\/a>","workout_description_extras":"

Nike Run Club eritreening ALUSTAJATELE ootab osalema k\u00f5igi alustavaid jooksuentusiaste!\"🏃🏼‍♂️\"<\/span><\/div>\n
Koguneme Viru Nike Esinduskaupluses ja r\u00e4\u00e4gime \u00fcle jooksuga alustamise p\u00f5hit\u00f5ed – kuidas alustada, mida j\u00e4lgida ja millist jooksutossu valida. Kui sissejuhatus on tehtud, siis teeme \u00fche m\u00f5nusa kerge treeningu, mille pealt juba julgem edaspidi jooksmas k\u00e4ia!<\/div>\n
Haara oma s\u00f5ber kaasa ja tulge kohale, sest lisaks uutele teadmistele, on ainult sel \u00f5htul on Nike poes osalejatele megapakkumine!<\/div>\n
\"👉🏼\"<\/span>Mis? Nike Run Club x Ready, Set, RUN!
\"👉🏼\"<\/span>Millal? K 28.09
\"👉🏼\"<\/span>Kell? 18.01
\"👉🏼\"<\/span>Kohtumine? Viru Nike Esinduslauplus
\"👉🏼\"<\/span>Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa!<\/div>\n
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!\u00a0\"🏃🏻\"<\/span>\"🏃🏻\"<\/span>\"🏃🏻\"<\/span><\/div>\n
\"🏆\"<\/span>\u00a0Treenerid: Kristiina ja Maali<\/div>\n
Treeningule annab energiat Vitamin Well Eesti!<\/div>\n
Treening on TASUTA!<\/div>\n","newdate":"","meta":{"_edit_lock":["1663930364:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Viru Nike Esinduskauplus"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["18:01"],"event_info_date":["2022-09-28"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-09-28","id":1188,"is_active":1,"is_special":0,"location":"MyFitness Kesklinn (K\u00fc\u00fcni tn sissep\u00e4\u00e4s), Tartu","maximum_participants":"45","reserved":"0","start":"19:19","title":"NRC X Tartu Linnamaraton","image":false,"workout_description":"Nike Run Club kutsub k\u00f5iki L\u00f5una-Eesti suurimale jooksupeole! 🏃🏻🏃🏻🏃🏻 Enne Tartu Linnamaratoni (1.10) kutsume taas k\u00f5iki TASUTA treeningusse. NRC trenni on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trenn sobilik ka jooksuga alustajatele. 🏃🏻 Treening on TASUTA!\u00a0 👉🏼Mis? Naudime kerget s\u00f6rki rajal ning treeningus on ka jooksutehnikale suunatud osa (peaking\/conditioning). 👉🏼Millal? K 28.09 👉🏼Kell?... View Article<\/a>","workout_description_extras":"

Nike Run Club kutsub k\u00f5iki L\u00f5una-Eesti suurimale jooksupeole! 🏃🏻🏃🏻🏃🏻<\/p>\n

Enne Tartu Linnamaratoni (1.10) kutsume taas k\u00f5iki TASUTA treeningusse.<\/p>\n

NRC trenni on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trenn sobilik ka jooksuga alustajatele.<\/p>\n

🏃🏻 Treening on TASUTA!\u00a0<\/p>\n

👉🏼Mis? Naudime kerget s\u00f6rki rajal ning treeningus on ka jooksutehnikale suunatud osa (peaking\/conditioning).<\/p>\n

👉🏼Millal? K 28.09<\/p>\n

👉🏼Kell? 19:19<\/p>\n

👉🏼Kus? Kogunemine kesklnnas, MyFitnessi K\u00fc\u00fcni t\u00e4nava poolse sissep\u00e4\u00e4su juures.<\/p>\n

👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

👉🏼Kes? Karel Viigipuu, Lene Vardja ja Britta Alep<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks.<\/p>\n

Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1664786270:3"],"_edit_last":["3"],"event_location":["MyFitness Kesklinn (K\u00fc\u00fcni tn sissep\u00e4\u00e4s), Tartu"],"event_register_eduteade":[""],"event_info_capacity":["45"],"event_info_start":["19:19"],"event_info_date":["2022-09-28"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-09-18","id":1186,"is_active":1,"is_special":0,"location":"TPI sild, N\u00f5mme","maximum_participants":"20","reserved":"0","start":"14:31","title":"NRC TALLINN: RUN&WALK 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? P 18.sept👉🏼Kell? 14.31👉🏼Kus? Kogunemine TPI sillal, N\u00f5mme turu juures.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Keiu ja Maali Treening on... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? P 18.sept
👉🏼Kell? 14.31
👉🏼Kus? Kogunemine TPI sillal, N\u00f5mme turu juures.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Keiu ja Maali<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1663241477:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["TPI sild, N\u00f5mme"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["14:31"],"event_info_date":["2022-09-18"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-09-21","id":1184,"is_active":1,"is_special":0,"location":"MyFitness Kesklinn (K\u00fc\u00fcni tn sissep\u00e4\u00e4s), Tartu","maximum_participants":"45","reserved":"0","start":"19:19","title":"NRC X Tartu Linnamaraton","image":false,"workout_description":"Nike Run Club kutsub k\u00f5iki L\u00f5una-Eesti suurimale jooksupeole! 🏃🏻🏃🏻🏃🏻 Enne Tartu Linnamaratoni (1.10) kutsume k\u00f5iki aga TASUTA treeningusse. NRC trenni on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trenn sobilik ka jooksuga alustajatele. 🏃🏻 Treening on TASUTA!\u00a0 👉🏼Mis? Naudime kerget s\u00f6rki (v\u00f5i jooks-k\u00f5ndi) ja tutvume Tartu Linnamaratoni raja m\u00f5ningate punktidega. 👉🏼Millal? K 21.09 👉🏼Kell?... View Article<\/a>","workout_description_extras":"

Nike Run Club kutsub k\u00f5iki L\u00f5una-Eesti suurimale jooksupeole! 🏃🏻🏃🏻🏃🏻<\/p>\n

Enne Tartu Linnamaratoni (1.10) kutsume k\u00f5iki aga TASUTA treeningusse.<\/p>\n

NRC trenni on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trenn sobilik ka jooksuga alustajatele.<\/p>\n

🏃🏻 Treening on TASUTA!\u00a0<\/p>\n

👉🏼Mis? Naudime kerget s\u00f6rki (v\u00f5i jooks-k\u00f5ndi) ja tutvume Tartu Linnamaratoni raja m\u00f5ningate punktidega.<\/p>\n

👉🏼Millal? K 21.09<\/p>\n

👉🏼Kell? 19:19<\/p>\n

👉🏼Kus? Kogunemine kesklnnas, MyFitnessi K\u00fc\u00fcni t\u00e4nava poolse sissep\u00e4\u00e4su juures.<\/p>\n

👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

👉🏼Kes? Lene Vardja ja Britta Alep<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks.<\/p>\n

Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1663902252:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["MyFitness Kesklinn (K\u00fc\u00fcni tn sissep\u00e4\u00e4s), Tartu"],"event_register_eduteade":[""],"event_info_capacity":["45"],"event_info_start":["19:19"],"event_info_date":["2022-09-21"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-09-09","id":1183,"is_active":1,"is_special":0,"location":"Toomem\u00e4gi, Tartu","maximum_participants":"40","reserved":"0","start":"17:17","title":"Tartu \/\/\/ NRC X Nike noortejooks","image":false,"workout_description":"Nike Run Club kutsub k\u00f5iki Tartus treeningusse.🏃🏻🏃🏻🏃🏻 Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele. 🏃🏻 Treening on TASUTA!\u00a0 👉🏼Mis? Jooksutehnika arendamisele suunatud treening. 👉🏼Millal? R 09.09 👉🏼Kell? 17:17 👉🏼Kus? Kohtume: Toomem\u00e4el, Inglisillal, Tartus 👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.... View Article<\/a>","workout_description_extras":"

Nike Run Club kutsub k\u00f5iki Tartus treeningusse.🏃🏻🏃🏻🏃🏻<\/p>\n

Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele.<\/p>\n

🏃🏻 Treening on TASUTA!\u00a0<\/p>\n

👉🏼Mis? Jooksutehnika arendamisele suunatud treening.<\/p>\n

👉🏼Millal? R 09.09<\/p>\n

👉🏼Kell? 17:17<\/p>\n

👉🏼Kus? Kohtume: Toomem\u00e4el, Inglisillal, Tartus<\/p>\n

👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

👉🏼Kes? Karel Viigipuu ja Lene Vardja<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks.<\/p>\n

Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n

\u00a0<\/p>\n

Nike Noortejooks on tagasi! Kui sa oled 13-29 aastat vana, siis ootame sind 10.septembril Noortejooksu stardijoonele, et \u00fcheskoos l\u00e4bida 5km Tallinna s\u00fcdames.<\/span>\u00a0<\/span>Stardipauk k\u00e4ib kell 14:00.<\/span>\u00a0Lisaks jooksur\u00f5\u00f5mule pakume ka muusikat, esinevad: Daniel Levi, Yasmyn ja EiK. Registreeri kohe: jooks.ee lehelt, sest kohad on limiteeritud.<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

Registreeri ennast jooksule: www.jooks.ee\/et\/tallinna-maraton\/cta-nikenoortejooks<\/a><\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1661953209:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Toomem\u00e4gi, Tartu"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["17:17"],"event_info_date":["2022-09-09"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-08-29","id":1175,"is_active":1,"is_special":0,"location":"Dendropark, Tartu","maximum_participants":"40","reserved":"0","start":"19:17","title":"Tartu \/\/\/ NRC X READY, SET, RUN X TALLINNA MARATON🏃🏻","image":false,"workout_description":"Nike Run Club kutsub k\u00f5iki kogu Eesti suurima jooksupeo ehk Tallinna Maratoni ettevalmistavasse treeningusse.🏃🏻🏃🏻🏃🏻 Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele. 🏃🏻 Treening on TASUTA!\u00a0 👉🏼Mis? Jooksutehnika arendamisele suunatud treening. 👉🏼Millal? E 29.08 👉🏼Kell? 19:17 👉🏼Kus? Kogunemine Dendropargis NRC lippude juures (spordipargi parklas). 👉🏼Vajalikud vahendid? Valmidus pingutada... View Article<\/a>","workout_description_extras":"

Nike Run Club kutsub k\u00f5iki kogu Eesti suurima jooksupeo ehk Tallinna Maratoni ettevalmistavasse treeningusse.🏃🏻🏃🏻🏃🏻<\/p>\n

Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele.<\/p>\n

🏃🏻 Treening on TASUTA!\u00a0<\/p>\n

👉🏼Mis? Jooksutehnika arendamisele suunatud treening.<\/p>\n

👉🏼Millal? E 29.08<\/p>\n

👉🏼Kell? 19:17<\/p>\n

👉🏼Kus? Kogunemine Dendropargis NRC lippude juures (spordipargi parklas).<\/p>\n

👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

👉🏼Kes? Karel, Lene, Britta<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks.<\/p>\n

Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1664805776:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Dendropark, Tartu"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["19:17"],"event_info_date":["2022-08-29"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-08-25","id":1164,"is_active":1,"is_special":0,"location":"Russalka m\u00e4lestusm\u00e4rk","maximum_participants":"50","reserved":"0","start":"18:01","title":"NRC X READY, SET, RUN X TALLINNA MARATON🏃🏻","image":false,"workout_description":"Nike Run Club x Tallinna Kesklinna Valitsus kutsuvad k\u00f5iki Tallinna Maratoni ettevalmistavasse treeningusse.🏃🏻🏃🏻🏃🏻 Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele. 👉🏼Mis? Jooksutehnika arendamisele suunatud treening👉🏼Millal? N 25.08👉🏼Kell? 18.01👉🏼Kus? Kogunemine Russalka m\u00e4lestusm\u00e4rgi juures👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid... View Article<\/a>","workout_description_extras":"

Nike Run Club x Tallinna Kesklinna Valitsus kutsuvad k\u00f5iki Tallinna Maratoni ettevalmistavasse treeningusse.🏃🏻🏃🏻🏃🏻<\/p>\n

Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele.<\/p>\n

👉🏼Mis? Jooksutehnika arendamisele suunatud treening
👉🏼Millal? N 25.08
👉🏼Kell? 18.01
👉🏼Kus? Kogunemine Russalka m\u00e4lestusm\u00e4rgi juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1661171214:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Russalka m\u00e4lestusm\u00e4rk"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2022-08-25"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-08-18","id":1163,"is_active":1,"is_special":0,"location":"Russalka m\u00e4lestusm\u00e4rk","maximum_participants":"50","reserved":"0","start":"18:01","title":"NRC X READY, SET, RUN X TALLINNA MARATON🏃🏻","image":false,"workout_description":"Nike Run Club x Tallinna Kesklinna Valitsus kutsuvad k\u00f5iki Tallinna Maratoni ettevalmistavasse treeningusse.🏃🏻🏃🏻🏃🏻 Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele. 👉🏼Mis? Jooksutehnika arendamisele suunatud treening👉🏼Millal? N 18.08👉🏼Kell? 18.01👉🏼Kus? Kogunemine Russalka m\u00e4lestusm\u00e4rgi juures👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid... View Article<\/a>","workout_description_extras":"

Nike Run Club x Tallinna Kesklinna Valitsus kutsuvad k\u00f5iki Tallinna Maratoni ettevalmistavasse treeningusse.🏃🏻🏃🏻🏃🏻<\/p>\n

Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele.<\/p>\n

👉🏼Mis? Jooksutehnika arendamisele suunatud treening
👉🏼Millal? N 18.08
👉🏼Kell? 18.01
👉🏼Kus? Kogunemine Russalka m\u00e4lestusm\u00e4rgi juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1659960891:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Russalka m\u00e4lestusm\u00e4rk"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2022-08-18"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-08-11","id":1162,"is_active":1,"is_special":0,"location":"Russalka m\u00e4lestusm\u00e4rk","maximum_participants":"50","reserved":"0","start":"18:01","title":"NRC x Ready, set, run x Tallinna Maraton🏃🏻","image":false,"workout_description":"Nike Run Club x Tallinna Kesklinna Valitsus kutsuvad k\u00f5iki Tallinna Maratoni ettevalmistavasse treeningusse.🏃🏻🏃🏻🏃🏻 Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele. 👉🏼Mis? Jooksutehnika arendamisele suunatud treening👉🏼Millal? N 11.08👉🏼Kell? 18.01👉🏼Kus? Kogunemine Russalka m\u00e4lestusm\u00e4rgi juures👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid... View Article<\/a>","workout_description_extras":"

Nike Run Club x Tallinna Kesklinna Valitsus kutsuvad k\u00f5iki Tallinna Maratoni ettevalmistavasse treeningusse.🏃🏻🏃🏻🏃🏻<\/p>\n

Treeningusse on oodatud k\u00f5ik huvilised olenemata varasemast kogemusest, mist\u00f5ttu on trennid sobilikud ka jooksuga alustajatele.<\/p>\n

👉🏼Mis? Jooksutehnika arendamisele suunatud treening
👉🏼Millal? N 11.08
👉🏼Kell? 18.01
👉🏼Kus? Kogunemine Russalka m\u00e4lestusm\u00e4rgi juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/em><\/p>\n

\u00a0<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1659961139:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Russalka m\u00e4lestusm\u00e4rk"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2022-08-11"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-07-28","id":1158,"is_active":1,"is_special":1,"location":"Linnahall","maximum_participants":"25","reserved":"0","start":"18:01","title":"NRC TALLINN: TRAIN TO RUN @ LINNAHALLI TREPID💥","image":false,"workout_description":"👉🏼Mis? Train To Run ehk \u00fcldkehaline ettevalmistus kergema jooksusammu tagamiseks👉🏼Millal? N 28.07👉🏼Kell? 18.01👉🏼Kus? Kogunemine Linnahalli treppide jalamil👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Maali Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Train To Run ehk \u00fcldkehaline ettevalmistus kergema jooksusammu tagamiseks
👉🏼Millal? N 28.07
👉🏼Kell? 18.01
👉🏼Kus? Kogunemine Linnahalli treppide jalamil
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Maali<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1658757508:3"],"_edit_last":["3"],"event_location":["Linnahall"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:01"],"event_info_date":["2022-07-28"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-07-13","id":1153,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"20","reserved":"0","start":"18:01","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? E 13.07👉🏼Kell? 18.01👉🏼Kus? TalTech Juuliuse kuju juures👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stan Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? E 13.07
👉🏼Kell? 18.01
👉🏼Kus? TalTech Juuliuse kuju juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stan<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1657647941:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["18:01"],"event_info_date":["2022-07-13"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-06-29","id":1147,"is_active":1,"is_special":0,"location":"Estonia kontserdisaal","maximum_participants":"25","reserved":"0","start":"7:31","title":"NRC TALLINN X RISE AND SHINE!💥","image":false,"workout_description":"Kui ilmad on kuumad, siis tuleb treening juba varahommikul kirja saada! Sind ootab kerge soojenduss\u00f6rk, trepid ja \u00fcldkehalised harjutused. 👉🏼Mis? Nike Run Club hommikune virgutus👉🏼Millal? K 29.06👉🏼Kell? 7.31👉🏼Kus? Estonia kontserdisaali esine 👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Keiu ja... View Article<\/a>","workout_description_extras":"

Kui ilmad on kuumad, siis tuleb treening juba varahommikul kirja saada! Sind ootab kerge soojenduss\u00f6rk, trepid ja \u00fcldkehalised harjutused.<\/p>\n

👉🏼Mis? Nike Run Club hommikune virgutus
👉🏼Millal? K 29.06
👉🏼Kell? 7.31
👉🏼Kus? Estonia kontserdisaali esine<\/p>\n

👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Keiu ja Eliis<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1656357904:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Estonia kontserdisaal"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["7:31"],"event_info_date":["2022-06-29"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-06-16","id":1137,"is_active":1,"is_special":0,"location":"Tartu Lauluv\u00e4ljak","maximum_participants":"50","reserved":"0","start":"18:31","title":"Tartu \/\/ Tipust Topini eritreening: NRC x Margus Pirksaar","image":false,"workout_description":"Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2022!🏃🏼 \u00a0 Nike korraldab Eestis juba kuuendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tartus eriti vinge treeningu koos Margus Pirksaarega! Treening sobib iga tasemega jooksuhuvilistele, kus teeme \u00fchiselt nii jooksu kui ka jooksuharjutusi.🏃🏼 👉🏼Mis? Nike... View Article<\/a>","workout_description_extras":"

Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2022!🏃🏼 \u00a0<\/p>\n

Nike korraldab Eestis juba kuuendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tartus eriti vinge treeningu koos Margus Pirksaarega!<\/p>\n

Treening sobib iga tasemega jooksuhuvilistele, kus teeme \u00fchiselt nii jooksu kui ka jooksuharjutusi.🏃🏼<\/p>\n

👉🏼Mis? Nike Run Club x Tipust Topini x Margus Pirksaar<\/p>\n

👉🏼Millal? N 16.06<\/p>\n

👉🏼Kell? 18.31<\/p>\n

👉🏼Kohtumine? Tartu Lauluv\u00e4ljak<\/p>\n

👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa! \u00a0<\/p>\n

Nike treenerid koos Margus Pirksaarega kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 \u00a0<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1655472561:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Tartu Lauluv\u00e4ljak"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:31"],"event_info_date":["2022-06-16"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-06-13","id":1134,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"50","reserved":"0","start":"18:01","title":"TALLINN \/\/ TIPUST TOPINI 2022 WARM-UP SESSION!🏃‍♀️","image":false,"workout_description":"Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2022!🏃🏼Nike korraldab Eestis juba kuuendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Shnelli staadionil soojendustreeningu! Ees ootab kiirustreening ning soojenduseks teeme ette \u00fcheskoos ka jooksuharjutusi.🏃🏼 👉🏼Mis? Nike Run Club x Tipust Topini👉🏼Millal? E 13.06👉🏼Kell? 18.01👉🏼Kohtumine? Shnelli... View Article<\/a>","workout_description_extras":"

Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2022!🏃🏼<\/span><\/strong>

Nike korraldab Eestis juba kuuendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Shnelli staadionil soojendustreeningu!<\/span><\/p>\n

Ees ootab kiirustreening ning soojenduseks teeme ette \u00fcheskoos ka jooksuharjutusi.🏃🏼<\/span><\/span><\/strong><\/p>\n

👉🏼Mis? Nike Run Club x Tipust Topini
👉🏼Millal? E 13.06
👉🏼Kell? 18.01
👉🏼Kohtumine? Shnelli staadionil
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa!

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Maarja ja Helen<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1655105540:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2022-06-13"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-06-02","id":1130,"is_active":1,"is_special":0,"location":"TPI sild, N\u00f5mme","maximum_participants":"20","reserved":"0","start":"18:01","title":"NRC TALLINN: HILL RUN🏃🏻","image":false,"workout_description":"👉🏼Mis? Nike Run Club t\u00f5usutreening👉🏼Millal? N 2.06👉🏼Kell? 18.01👉🏼Kus? TPI sild 👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stanislav Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club t\u00f5usutreening
👉🏼Millal? N 2.06
👉🏼Kell? 18.01
👉🏼Kus? TPI sild<\/p>\n

👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stanislav<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1653675524:3"],"_edit_last":["3"],"event_location":["TPI sild, N\u00f5mme"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["18:01"],"event_info_date":["2022-06-02"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-05-16","id":1117,"is_active":1,"is_special":1,"location":"Tallinna Lauluv\u00e4ljak, Mere v\u00e4rav","maximum_participants":"40","reserved":"0","start":"18:01","title":"NRC TALLINN X MAIJOOKS X ELEVATE YOUR RUN!💥","image":false,"workout_description":"LHV Maijooks on juba 21.05, mist\u00f5ttu on paras aeg teha \u00fcks warmup treening, et v\u00f5islusp\u00e4eval 100% valmis olla.🏃🏼‍♂️ ✨\u00a0Kui LHV Maijooksu starti on oodatud ainult naised, siis soojendustreeningusse v\u00f5ivad tulla absoluutselt k\u00f5ik! Koguneme Tallinna Lauluv\u00e4ljaku Mere v\u00e4ravate ees, seej\u00e4rel jaguneme kolmeks tempogrupiks (6min\/km, 7min\/km v\u00f5i jooks+k\u00f5nd) ja teeme 30min jooksutrenni ning peale \u00fchise pundina \u00fcldkehalise... View Article<\/a>","workout_description_extras":"

LHV Maijooks on juba 21.05, mist\u00f5ttu on paras aeg teha \u00fcks warmup treening, et v\u00f5islusp\u00e4eval 100% valmis olla.🏃🏼‍♂️<\/p>\n

✨\u00a0<\/span>Kui LHV Maijooksu starti on oodatud ainult naised, siis soojendustreeningusse v\u00f5ivad tulla absoluutselt k\u00f5ik!<\/span><\/p>\n

Koguneme Tallinna Lauluv\u00e4ljaku Mere v\u00e4ravate ees, seej\u00e4rel jaguneme kolmeks tempogrupiks (6min\/km, 7min\/km v\u00f5i jooks+k\u00f5nd) ja teeme 30min jooksutrenni ning peale \u00fchise pundina \u00fcldkehalise NTC treeningu.<\/p>\n

👉🏼Mis? Nike Run Club x Nike Training Club X Maijooks X Vitamin Well
👉🏼Millal? E 16.05
👉🏼Kell? 18.01
👉🏼Kohtumine? Tallinna Lauluv\u00e4ljakul, Mere v\u00e4rava sissep\u00e4\u00e4su ees
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa!

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Kristiina, Keiu, Maali, Helen, Aigi ja Kadri-Liis<\/p>\n

Treeningule annab energiat Vitamin Well Eesti!<\/span><\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1652210795:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Tallinna Lauluv\u00e4ljak, Mere v\u00e4rav"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["18:01"],"event_info_date":["2022-05-16"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-05-02","id":1109,"is_active":1,"is_special":1,"location":"Kadaka staadion (E. Vilde tee 120)","maximum_participants":"25","reserved":"0","start":"18:01","title":"NRC Tallinn: SPEED RUN🏃🏻","image":false,"workout_description":"👉🏼Mis? Nike Run Club (kiirust arendav) staadionitreening👉🏼Millal? E 2.05👉🏼Kell? 18.01👉🏼Kus? Kadaka staadion (E. Vilde tee 120) 👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali ja Stanislav🏆 Energiat taastab Vitamin Well Eesti! Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club (kiirust arendav) staadionitreening
👉🏼Millal? E 2.05
👉🏼Kell? 18.01
👉🏼Kus? Kadaka staadion (E. Vilde tee 120)<\/p>\n

👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali ja Stanislav
🏆 Energiat taastab Vitamin Well Eesti!<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1650908586:3"],"_edit_last":["3"],"event_location":["Kadaka staadion (E. Vilde tee 120)"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:01"],"event_info_date":["2022-05-02"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-04-18","id":1102,"is_active":1,"is_special":0,"location":"TPI sild, N\u00f5mme","maximum_participants":"30","reserved":"0","start":"18:01","title":"NRC Tallinn: SPEED RUN🏃‍♀️","image":false,"workout_description":"Nike Run Club (NRC) taaskohtub SPEED RUN treeninguga N\u00f5mme m\u00e4ndide all. 😎\u00a0 \u00a0😉 V\u00e4litreeningut juhendavad koos Stan ja K\u00e4rt ning see sobib erineva tasemega sportlastele*. Treening on TASUTA! Rohkem infot meie tegemiste kohta leiad alati: ➡\u00a0NTC Eesti ➡\u00a0NRC Eesti 💡 Millal ja kus toimub? E 18.04 Nike Run Club x SPEED RUN, TPI sild, Tallinn... View Article<\/a>","workout_description_extras":"

Nike Run Club (NRC) taaskohtub SPEED RUN treeninguga N\u00f5mme m\u00e4ndide all. 😎\u00a0<\/p>\n

\u00a0😉 V\u00e4litreeningut juhendavad koos Stan ja K\u00e4rt ning see sobib erineva tasemega sportlastele*.<\/p>\n

Treening on TASUTA!<\/p>\n

Rohkem infot meie tegemiste kohta leiad alati:<\/p>\n

➡\u00a0NTC Eesti<\/a><\/p>\n

➡\u00a0NRC Eesti<\/a><\/p>\n

💡 Millal ja kus toimub? E 18.04 Nike Run Club x SPEED RUN, TPI sild, Tallinn<\/p>\n

💡 Mis kell? 18.01<\/p>\n

Mida pean veel teadma? Registreerimine on kohustuslik ja j\u00e4lgi, et oled saanud ka s\u00fcsteemist vastava kinnituse. Juhul, kui soovid oma kohast loobuda, tee seda kindlasti, et anda v\u00f5imalus j\u00e4rgmistele huvilistele. Kui tunned end halvasti v\u00f5i oled viimase 14-p\u00e4eva jooksul puutunud kokku haigestunuga, palume sul oma broneeringu t\u00fchistada ning p\u00fcsida kodus.\u00a0<\/p>\n

#niketrainingclub #ntceesti #nikerunclub\u00a0<\/p>\n

*Kui Sul on keha, oled Sa sportlane<\/p>\n","newdate":"","meta":{"_edit_lock":["1650282013:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["TPI sild, N\u00f5mme"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:01"],"event_info_date":["2022-04-18"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-03-31","id":1081,"is_active":1,"is_special":1,"location":"Viru Nike Esinduskauplus","maximum_participants":"25","reserved":"0","start":"18:01","title":"🏃‍♀️Nike Run Club kutsub: WOMEN ONLY🏃‍♀️","image":false,"workout_description":"Uus jooksuhooaeg on juba alanud ja seet\u00f5ttu kutsume naistekuu viimasel p\u00e4eval on v\u00f5imsad naised \u00fchiselt treenima! Kohtume Viru Esinduskaupluses, kus Margit K\u00e4bin r\u00e4\u00e4gib natuke tossude valikust ja n\u00fcanssidest, millele tuleks t\u00e4helepanu p\u00f6\u00f6rata kui jooksuriietust valida. \u00dche m\u00f5nusa trenni teeme ka – vaatame kuidas treenida sedasi, et suvistel jooksu\u00fcritustel osalemine oleks puhas nauding. Ootame sind s\u00f5brannaga... View Article<\/a>","workout_description_extras":"

Uus jooksuhooaeg on juba alanud ja seet\u00f5ttu kutsume naistekuu viimasel p\u00e4eval on v\u00f5imsad naised \u00fchiselt treenima! Kohtume Viru Esinduskaupluses, kus Margit K\u00e4bin r\u00e4\u00e4gib natuke tossude valikust ja n\u00fcanssidest, millele tuleks t\u00e4helepanu p\u00f6\u00f6rata kui jooksuriietust valida.<\/p>\n

\u00dche m\u00f5nusa trenni teeme ka – vaatame kuidas treenida sedasi, et suvistel jooksu\u00fcritustel osalemine oleks puhas nauding. Ootame sind s\u00f5brannaga osalema!<\/p>\n

👉🏼Millal? N 31.03
👉🏼Kell? 18.01
👉🏼Kus? Viru Nike Esinduskauplus
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5branna ka kaasa.<\/p>\n

Energiat annab naistele Vitamin Well Eesti!<\/p>\n

🏆 Treeneriteks: Maali ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Vastavalt kehtivale valitsuse korraldusele tuleb kaubanduskeskuses kanda maski. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1648317468:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Viru Nike Esinduskauplus"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:01"],"event_info_date":["2022-03-31"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-03-07","id":1076,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"20","reserved":"0","start":"17:47","title":"NRC: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? E 7.03👉🏼Kell? 17.47👉🏼Kus? Balti Jaama Turg (kogunemine Balti Jaama poolse sissep\u00e4\u00e4su esisel platsil)👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali ja Eliis Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? E 7.03
👉🏼Kell? 17.47
👉🏼Kus? Balti Jaama Turg (kogunemine Balti Jaama poolse sissep\u00e4\u00e4su esisel platsil)
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali ja Eliis<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1646481377:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["17:47"],"event_info_date":["2022-03-07"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-02-24","id":1072,"is_active":1,"is_special":1,"location":"Estonia kontserdisaal","maximum_participants":"25","reserved":"0","start":"7:01","title":"NRC: CELEBRATE x EV104 🏃🏼‍♂️","image":false,"workout_description":"T\u00e4histame \u00fcheskoos Eesti Vabariigi s\u00fcnnip\u00e4eva… ja ikka joostes! 👉🏼Mis? Traditsiooniline EV104 s\u00fcnnip\u00e4eva lipuheiskamise \u00fchistreening👉🏼Millal? N 24.02👉🏼Kell? 7.01👉🏼Kus? Kogunemine Estonia kontserdisaali ees👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa. Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Maali, K\u00e4rt ja Kristiina. Powered by Vitamin Well Eesti! 🏃🏻 Treening on... View Article<\/a>","workout_description_extras":"

T\u00e4histame \u00fcheskoos Eesti Vabariigi s\u00fcnnip\u00e4eva… ja ikka joostes!<\/span><\/em><\/p>\n

👉🏼Mis? Traditsiooniline EV104 s\u00fcnnip\u00e4eva lipuheiskamise \u00fchistreening
👉🏼Millal? N 24.02
👉🏼Kell? 7.01
👉🏼Kus? Kogunemine Estonia kontserdisaali ees
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Maali, K\u00e4rt ja Kristiina.<\/span><\/p>\n

Powered by Vitamin Well Eesti! <\/span>🏃🏻<\/span><\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1645377389:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Estonia kontserdisaal"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["7:01"],"event_info_date":["2022-02-24"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-01-30","id":1061,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"15","reserved":"0","start":"12:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6.00 \u2013 7.30min\/km.👉🏼Millal? P 30.01👉🏼Kell? 12.01👉🏼Kus? Balti Jaama Turg, Balti Jaama poolse sissep\u00e4\u00e4su ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks:\u00a0 Maarja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6.00 \u2013 7.30min\/km.
👉🏼Millal? P 30.01
👉🏼Kell? 12.01
👉🏼Kus? Balti Jaama Turg, Balti Jaama poolse sissep\u00e4\u00e4su ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks:\u00a0 Maarja ja Helen<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Enne treeningu algust on vajalik esitada treenerile COVID digit\u00f5end!<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1641383519:3"],"_edit_last":["3"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["15"],"event_info_start":["12:01"],"event_info_date":["2022-01-30"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-01-23","id":1060,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"15","reserved":"0","start":"12:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6.00 \u2013 7.30min\/km.👉🏼Millal? P 23.01👉🏼Kell? 12.01👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks:\u00a0 Stan ja Maali Treening... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6.00 \u2013 7.30min\/km.
👉🏼Millal? P 23.01
👉🏼Kell? 12.01
👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks:\u00a0 Stan ja Maali<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Enne treeningu algust on vajalik esitada treenerile COVID digit\u00f5end!<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1641383218:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["15"],"event_info_start":["12:01"],"event_info_date":["2022-01-23"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2022-01-09","id":1058,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"15","reserved":"0","start":"12:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6.00 – 7.30min\/km.👉🏼Millal? P 9.01👉🏼Kell? 12.01👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 BOONUS:\u00a0 k\u00f5ik osalejad saavad omale... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6.00 – 7.30min\/km.
👉🏼Millal? P 9.01
👉🏼Kell? 12.01
👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 BOONUS:\u00a0 k\u00f5ik osalejad saavad omale Viru Nike Esinduskaupluse soodusflaieri, millega saab t\u00e4ishinnatud tootelt alla -25%!<\/p>\n

🏆 Treeneriteks:\u00a0 Stan ja Helen<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Enne treeningu algust on vajalik esitada treenerile COVID digit\u00f5end!<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1641382854:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["15"],"event_info_start":["12:01"],"event_info_date":["2022-01-09"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-12-12","id":1057,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"12","reserved":"0","start":"12:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? P 12.12👉🏼Kell? 12.01👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks:\u00a0 Maarja Treening on TASUTA! NB. Registreerides... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? P 12.12
👉🏼Kell? 12.01
👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks:\u00a0 Maarja<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1638712814:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["12"],"event_info_start":["12:01"],"event_info_date":["2021-12-12"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-12-05","id":1056,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"12","reserved":"0","start":"12:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? P 5.12👉🏼Kell? 12.01👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks:\u00a0 Stan Treening on TASUTA! NB. Registreerides... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? P 5.12
👉🏼Kell? 12.01
👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks:\u00a0 Stan<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Enne treeningu algust on vajalik esitada COVID digit\u00f5end!<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1638451268:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["12"],"event_info_start":["12:01"],"event_info_date":["2021-12-05"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-11-28","id":1055,"is_active":1,"is_special":1,"location":"Juuliuse kuju, TalTech","maximum_participants":"20","reserved":"0","start":"12:31","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? P 28.11👉🏼Kell? 12.31👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks:\u00a0 Maarja, Maali ja Keiu Treening on... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 6min jooksu + 4min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? P 28.11
👉🏼Kell? 12.31
👉🏼Kus? Kogunemine TalTech, Juuliuse kuju juures.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks:\u00a0 Maarja, Maali ja Keiu<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Enne treeningu algust on vajalik esitada COVID digit\u00f5end!<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1637760872:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["12:31"],"event_info_date":["2021-11-28"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-11-08","id":1053,"is_active":1,"is_special":0,"location":"Hirvepark","maximum_participants":"12","reserved":"0","start":"18:01","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? E 8.11👉🏼Kell? 18.01👉🏼Kus? Hirvepark👉🏼Treener? Maarja ja Maali Treening on TASUTA! NB! Treeningus on vajalik esitada treenerile COVID digit\u00f5end! Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? E 8.11
👉🏼Kell? 18.01
👉🏼Kus? Hirvepark
👉🏼Treener? Maarja ja Maali<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB! Treeningus on vajalik esitada treenerile COVID digit\u00f5end!<\/span><\/strong><\/p>\n

Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1635928064:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Hirvepark"],"event_register_eduteade":[""],"event_info_capacity":["12"],"event_info_start":["18:01"],"event_info_date":["2021-11-08"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-10-25","id":1052,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"10","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN (RUN PACE 6:00)🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6 min\/km.👉🏼Millal? E 25.10👉🏼Kell? 18.01👉🏼Kus? Juuliuse kuju, TalTech ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali ja Eliis Treening on TASUTA! NB. Registreerides kinnitab... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6 min\/km.
👉🏼Millal? E 25.10
👉🏼Kell? 18.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali ja Eliis<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1634909180:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["18:01"],"event_info_date":["2021-10-25"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-10-25","id":1051,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"7","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN (RUN PACE 6:45)🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6:45 min\/km.👉🏼Millal? E 25.10👉🏼Kell? 18.01👉🏼Kus? Juuliuse kuju, TalTech ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: K\u00e4rt Treening on TASUTA! NB. Registreerides kinnitab osaleja, et... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6:45 min\/km.
👉🏼Millal? E 25.10
👉🏼Kell? 18.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: K\u00e4rt<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1634909100:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["7"],"event_info_start":["18:01"],"event_info_date":["2021-10-25"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-10-25","id":1050,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"7","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN (BEGINNERS)🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Taaskord tegime t\u00e4iesti alustajatele v\u00f5i taasalustajatele eraldi grupi. Seega kui pole ammu trenni j\u00f5udnud v\u00f5i soovid hoopis tulla nt k\u00e4ruga, siis see on ideaalne punt. R\u00e4\u00e4gime juttu ning teeme \u00fche rahuliku k\u00f5nd+jooksutreeningu. Nike Run Club BAASVASTUPIDAVUST arendav treening, 4min jooksu + 2min k\u00f5ndi \u2013 jooksuosa tempo ca 7:30 min\/km.👉🏼Millal? E 25.10👉🏼Kell? 18.01👉🏼Kus? Juuliuse kuju,... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Taaskord tegime t\u00e4iesti alustajatele v\u00f5i taasalustajatele eraldi grupi. Seega kui pole ammu trenni j\u00f5udnud v\u00f5i soovid hoopis tulla nt k\u00e4ruga, siis see on ideaalne punt. R\u00e4\u00e4gime juttu ning teeme \u00fche rahuliku k\u00f5nd+jooksutreeningu.<\/p>\n

Nike Run Club BAASVASTUPIDAVUST arendav treening, 4min jooksu + 2min k\u00f5ndi \u2013 jooksuosa tempo ca 7:30 min\/km.
👉🏼Millal? E 25.10
👉🏼Kell? 18.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stanislav<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1634909059:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["7"],"event_info_start":["18:01"],"event_info_date":["2021-10-25"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-10-18","id":1049,"is_active":1,"is_special":0,"location":"Kalamaja kalmistupark","maximum_participants":"20","reserved":"0","start":"18:01","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? E 18.10👉🏼Kell? 18.01👉🏼Kus? Kalamaja kalmistupark👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali ja Maarja Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? E 18.10
👉🏼Kell? 18.01
👉🏼Kus? Kalamaja kalmistupark
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali ja Maarja<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1634403795:3"],"_edit_last":["3"],"event_location":["Kalamaja kalmistupark"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["18:01"],"event_info_date":["2021-10-18"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-10-11","id":1048,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"10","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN (RUN PACE 6:00)🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6 min\/km.👉🏼Millal? E 11.10👉🏼Kell? 18.01👉🏼Kus? Juuliuse kuju, TalTech ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stanislav ja Eliis Treening on TASUTA! NB. Registreerides kinnitab... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6 min\/km.
👉🏼Millal? E 11.10
👉🏼Kell? 18.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stanislav ja Eliis<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1633590699:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["18:01"],"event_info_date":["2021-10-11"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-10-11","id":1047,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"10","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN (RUN PACE 6:45)🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6:45 min\/km.👉🏼Millal? E 11.10👉🏼Kell? 18.01👉🏼Kus? Juuliuse kuju, TalTech ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: K\u00e4rt Treening on TASUTA! NB. Registreerides kinnitab osaleja, et... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6:45 min\/km.
👉🏼Millal? E 11.10
👉🏼Kell? 18.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: K\u00e4rt<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1633590140:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["18:01"],"event_info_date":["2021-10-11"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-10-11","id":1046,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"10","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN (BEGINNERS)🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Taaskord tegime t\u00e4iesti alustajatele v\u00f5i taasalustajatele eraldi grupi. Seega kui pole ammu trenni j\u00f5udnud v\u00f5i soovid hoopis tulla nt k\u00e4ruga, siis see on ideaalne punt. R\u00e4\u00e4gime juttu ning teeme \u00fche rahuliku k\u00f5nd+jooksutreeningu. Nike Run Club BAASVASTUPIDAVUST arendav treening, 4min jooksu + 2min k\u00f5ndi \u2013 jooksuosa tempo ca 7:30 min\/km.👉🏼Millal? E 11.10👉🏼Kell? 18.01👉🏼Kus? Juuliuse kuju,... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Taaskord tegime t\u00e4iesti alustajatele v\u00f5i taasalustajatele eraldi grupi. Seega kui pole ammu trenni j\u00f5udnud v\u00f5i soovid hoopis tulla nt k\u00e4ruga, siis see on ideaalne punt. R\u00e4\u00e4gime juttu ning teeme \u00fche rahuliku k\u00f5nd+jooksutreeningu.<\/p>\n

Nike Run Club BAASVASTUPIDAVUST arendav treening, 4min jooksu + 2min k\u00f5ndi \u2013 jooksuosa tempo ca 7:30 min\/km.
👉🏼Millal? E 11.10
👉🏼Kell? 18.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Helen<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1633590062:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["18:01"],"event_info_date":["2021-10-11"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-10-04","id":1044,"is_active":1,"is_special":1,"location":"Hirvepark","maximum_participants":"25","reserved":"0","start":"18:01","title":"NRC TALLINN X VITAMIN WELL X STAY WELL!🏃‍♀️","image":false,"workout_description":"“Sinu heaolu on k\u00f5ige olulisem” – Vitamin Well. Nike Run Club ja Vitamin Well julgustavad k\u00f5iki v\u00f5tma aega iseendale. V\u00f5tma aega nii, et ka tulevikus hea ja tugev olla oleks. Selleks, et aga p\u00fcsida terve, h\u00e4sti liikuv ja aktiivne, tuleks leida kas v\u00f5i tunnike n\u00e4dalas j\u00f5utreeninguks. Seet\u00f5ttu v\u00f5tamegi esmasp\u00e4eval ette \u00fcldkehalise treeningu, millega saavad hakkama... View Article<\/a>","workout_description_extras":"

“Sinu heaolu on k\u00f5ige olulisem” – Vitamin Well.<\/p>\n

Nike Run Club ja Vitamin Well julgustavad k\u00f5iki v\u00f5tma aega iseendale. V\u00f5tma aega nii, et ka tulevikus hea ja tugev olla oleks. Selleks, et aga p\u00fcsida terve, h\u00e4sti liikuv ja aktiivne, tuleks leida kas v\u00f5i tunnike n\u00e4dalas j\u00f5utreeninguks. Seet\u00f5ttu v\u00f5tamegi esmasp\u00e4eval ette \u00fcldkehalise treeningu, millega saavad hakkama k\u00f5ik sportlased*. <\/span>\u00dchtlasi saavad osalejad proovida esimeste seas Vitamin Welli uhiuut maitset<\/strong>!🤩<\/span><\/p>\n

*<\/span>kui Sul on keha, siis oled Sa sportlane.<\/em><\/span><\/p>\n

👉🏼Mis? NRC Tallinn x Vitamin Well x Stay Well eritreening
👉🏼Millal? E 4.10
👉🏼Kell? 18.01
👉🏼Kus? Hirvepark
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks Maarja ja Kristiina<\/p>\n

Treening on TASUTA!<\/strong><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/em><\/p>\n","newdate":"","meta":{"_edit_lock":["1632854977:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Hirvepark"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:01"],"event_info_date":["2021-10-04"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-09-29","id":1043,"is_active":1,"is_special":0,"location":"Aura Veekeskuse esine; Tartu","maximum_participants":"25","reserved":"0","start":"19:31","title":"NRC TARTU x Tartu Linnamaraton eri🏃‍♀️","image":false,"workout_description":"👉🏼Mis? NRC Tartu x Tartu Linnamaratoni tips and tricks by Karel Viigipuu👉🏼Millal? K 29.09👉🏼Kell? 19.31👉🏼Kus? Aura Veekeskuse k\u00f5rval👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆\u00a0Treeneriteks Karel ja Lene Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel... View Article<\/a>","workout_description_extras":"

👉🏼<\/span>Mis? NRC Tartu x Tartu Linnamaratoni tips and tricks by Karel Viigipuu
👉🏼Millal? K 29.09
👉🏼Kell? 19.31
👉🏼Kus? Aura Veekeskuse k\u00f5rval
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆\u00a0Treeneriteks Karel ja Lene<\/span><\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1632678088:3"],"_edit_last":["3"],"event_location":["Aura Veekeskuse esine; Tartu"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["19:31"],"event_info_date":["2021-09-29"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-09-20","id":1042,"is_active":1,"is_special":0,"location":"Snelli staadion","maximum_participants":"25","reserved":"0","start":"18:07","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? E 20.09👉🏼Kell? 18.07👉🏼Kus? Snelli staadion👉🏼Vajalikud vahendid? Soovi korral haara kaasa treeningmatt ja veepudel 🏆 Treeneriteks: Maarja ja K\u00e4rt Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? E 20.09
👉🏼Kell? 18.07
👉🏼Kus? Snelli staadion
👉🏼Vajalikud vahendid? Soovi korral haara kaasa treeningmatt ja veepudel<\/p>\n

🏆 Treeneriteks: Maarja ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1631814580:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:07"],"event_info_date":["2021-09-20"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-09-26","id":1041,"is_active":1,"is_special":1,"location":"Suvila, Kalamaja pargis","maximum_participants":"25","reserved":"0","start":"11:01","title":"NRC: KEEP RUNNERS RUNNING 4K 💥","image":false,"workout_description":"Septembrikuu jooksuteemaks on \u2018Keep Runners Running\u2019, seega keskendume sellele, kuidas v\u00e4ltida vigastusi ja kuidas joosta nii, et saaksime seda teha l\u00e4bi elu. Sel korral on meil seltsis ka k\u00fclalistreener Annmari Eesp\u00e4ev, et jagada oma jooksumotivatsiooni joostes nii lapsevankriga kui ka ilma. \u00dchtlasi \u00f5petab NRC, kuidas v\u00e4ltida t\u00fc\u00fcpvigastusi. Kui kilomeetrid on seljatatud, siis kostitab Suvila osalejaid... View Article<\/a>","workout_description_extras":"

Septembrikuu jooksuteemaks on \u2018Keep Runners Running\u2019, seega keskendume sellele, kuidas v\u00e4ltida vigastusi ja kuidas joosta nii, et saaksime seda teha l\u00e4bi elu.<\/div>\n
Sel korral on meil seltsis ka k\u00fclalistreener Annmari Eesp\u00e4ev, et jagada oma jooksumotivatsiooni joostes nii lapsevankriga kui ka ilma.<\/div>\n
\u00dchtlasi \u00f5petab NRC, kuidas v\u00e4ltida t\u00fc\u00fcpvigastusi. Kui kilomeetrid on seljatatud, siis kostitab Suvila osalejaid Itaalia pizzaahjus valmistatud pizzadega ja dj Jaan Jaago omakorda m\u00f5nusate taustabiitidega.<\/div>\n
\u00a0<\/div>\n
\n
Millal\"✨\"<\/span>
26.09 11:00 \u2013 13:00<\/div>\n
Kus\"✨\"<\/span>
Kohtume Suvilas, Kalamaja pargis<\/div>\n
Antud grupi distants\"✨\"<\/span>
4 km – Annmari vankri ja l\u00fchem jooksuring<\/span><\/div>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1631804471:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Suvila, Kalamaja pargis"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["11:01"],"event_info_date":["2021-09-26"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-09-26","id":1040,"is_active":1,"is_special":1,"location":"Suvila, Kalamaja pargis","maximum_participants":"25","reserved":"0","start":"11:01","title":"NRC: Keep Runners Running 7K 💥","image":false,"workout_description":"Septembrikuu jooksuteemaks on \u2018Keep Runners Running\u2019, seega keskendume sellele, kuidas v\u00e4ltida vigastusi ja kuidas joosta nii, et saaksime seda teha l\u00e4bi elu. Sel korral on meil seltsis ka k\u00fclalistreener Annmari Eesp\u00e4ev, et jagada oma jooksumotivatsiooni joostes nii lapsevankriga kui ka ilma. \u00dchtlasi \u00f5petab NRC, kuidas v\u00e4ltida t\u00fc\u00fcpvigastusi. Kui kilomeetrid on seljatatud, siis kostitab Suvila osalejaid... View Article<\/a>","workout_description_extras":"
Septembrikuu jooksuteemaks on \u2018Keep Runners Running\u2019, seega keskendume sellele, kuidas v\u00e4ltida vigastusi ja kuidas joosta nii, et saaksime seda teha l\u00e4bi elu.<\/div>\n
Sel korral on meil seltsis ka k\u00fclalistreener Annmari Eesp\u00e4ev, et jagada oma jooksumotivatsiooni joostes nii lapsevankriga kui ka ilma.<\/div>\n
\u00dchtlasi \u00f5petab NRC, kuidas v\u00e4ltida t\u00fc\u00fcpvigastusi. Kui kilomeetrid on seljatatud, siis kostitab Suvila osalejaid Itaalia pizzaahjus valmistatud pizzadega ja dj Jaan Jaago omakorda m\u00f5nusate taustabiitidega.<\/div>\n
\u00a0<\/div>\n
\n
Millal\"✨\"<\/span>
26.09 11:00 – 13:00<\/div>\n
Kus\"✨\"<\/span>
Kohtume Suvilas, Kalamaja pargis<\/div>\n
Antud grupi distants\"✨\"<\/span>
7 km – NRC pikem jooksuring<\/div>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1631804490:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Suvila, Kalamaja pargis"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["11:01"],"event_info_date":["2021-09-26"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-09-13","id":1038,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"25","reserved":"0","start":"18:07","title":"NRC TALLINN: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt gruppide keskmisele 6-6.30 ja 7-7.30 min\/km.👉🏼Millal? E 13.09👉🏼Kell? 18.07👉🏼Kus? Juuliuse kuju, TalTech👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali, Helen ja Stan. Treening on... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt gruppide keskmisele 6-6.30 ja 7-7.30 min\/km.
👉🏼Millal? E 13.09
👉🏼Kell? 18.07
👉🏼Kus? Juuliuse kuju, TalTech
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali, Helen ja Stan.<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1631175580:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:07"],"event_info_date":["2021-09-13"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-09-06","id":1037,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"25","reserved":"0","start":"18:07","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club s\u00fcgishooaja kick.start!👉🏼Millal? E 06.09👉🏼Kell? 18.07👉🏼Kus? Snelli staadion👉🏼Vajalikud vahendid? Soovi korral haara kaasa treeningmatt ja veepudel 🏆 Treeneriteks: Maarja ja Helen Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.","workout_description_extras":"

👉🏼Mis? Nike Run Club s\u00fcgishooaja kick.start!
👉🏼Millal? E 06.09
👉🏼Kell? 18.07
👉🏼Kus? Snelli staadion
👉🏼Vajalikud vahendid? Soovi korral haara kaasa treeningmatt ja veepudel<\/p>\n

🏆 Treeneriteks: Maarja ja Helen<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1630594500:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:07"],"event_info_date":["2021-09-06"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-08-23","id":1031,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"35","reserved":"0","start":"18:31","title":"NRC TALLINN: MOVE WITH LIINA 🏃🏼‍♂️","image":false,"workout_description":"🏃‍♀️Nike Run Club esitleb: Move With Liina,🏃‍♀️ Uus treeninghooaeg on juba ukse taga ja seet\u00f5ttu on igati \u00f5ige aeg treenida oma ala parimatelt! Trenni tuleb k\u00fclla Liina T\u0161ernov ja n\u00e4itab ette meie sportlastele, kuidas tema \u00fcht kiirustreeningut l\u00e4bi viib. Seega haara s\u00f5ber kaasa ja too oma tavap\u00e4rastesse treeningutesse veidi vaheldust. 👉🏼Millal? E 23.08👉🏼Kell? 18.31👉🏼Kus? Snelli... View Article<\/a>","workout_description_extras":"

🏃‍♀️Nike Run Club esitleb: Move With Liina,🏃‍♀️<\/p>\n

Uus treeninghooaeg on juba ukse taga ja seet\u00f5ttu on igati \u00f5ige aeg treenida oma ala parimatelt! Trenni tuleb k\u00fclla Liina T\u0161ernov ja n\u00e4itab ette meie sportlastele, kuidas tema \u00fcht kiirustreeningut l\u00e4bi viib. Seega haara s\u00f5ber kaasa ja too oma tavap\u00e4rastesse treeningutesse veidi vaheldust.<\/p>\n

👉🏼Millal? E 23.08
👉🏼Kell? 18.31
👉🏼Kus? Snelli staadionil.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

Energiat annab Vitamin Well Eesti!<\/p>\n

🏆 Treeneriteks: Liina ja Maali<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1628837002:3"],"_edit_last":["3"],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["18:31"],"event_info_date":["2021-08-23"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-08-16","id":1030,"is_active":1,"is_special":0,"location":"Juuliuse kuju, Taltech","maximum_participants":"25","reserved":"0","start":"18:07","title":"NRC TALLINN: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi v\u00f5i vajadusel gruppide keskmisele, vahemikus 6-7.30min\/km.👉🏼Millal? E 16.08👉🏼Kell? 18.07👉🏼Kus? Juuliuse kuju, TalTech👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stanislav ja K\u00e4rt Treening on... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi v\u00f5i vajadusel gruppide keskmisele, vahemikus 6-7.30min\/km.
👉🏼Millal? E 16.08
👉🏼Kell? 18.07
👉🏼Kus? Juuliuse kuju, TalTech
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stanislav ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1628835332:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, Taltech"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:07"],"event_info_date":["2021-08-16"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-08-09","id":1025,"is_active":1,"is_special":0,"location":"Hirvepark","maximum_participants":"25","reserved":"0","start":"18:07","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? E 09.08👉🏼Kell? 18.07👉🏼Kus? Hirvepark👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Maarja ja K\u00e4rt Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? E 09.08
👉🏼Kell? 18.07
👉🏼Kus? Hirvepark
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Maarja ja K\u00e4rt<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1628188588:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Hirvepark"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:07"],"event_info_date":["2021-08-09"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-08-10","id":1024,"is_active":1,"is_special":0,"location":"Tartu, Ihaste spordiv\u00e4ljak (E. Wiiralti 2)","maximum_participants":"25","reserved":"0","start":"19:01","title":"NRC TARTU: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? T 10.08👉🏼Kell? 19.01👉🏼Kus? Ihaste spordiv\u00e4ljak👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Lene Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume... View Article<\/a>","workout_description_extras":"

\n

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? T 10.08
👉🏼Kell? 19.01
👉🏼Kus? Ihaste spordiv\u00e4ljak
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Lene<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n

\u00a0<\/span><\/p>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1628531116:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Tartu, Ihaste spordiv\u00e4ljak (E. Wiiralti 2)"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["19:01"],"event_info_date":["2021-08-10"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-08-02","id":1021,"is_active":1,"is_special":1,"location":"P\u00e4rnu. Aloha SUP","maximum_participants":"35","reserved":"0","start":"18:07","title":"NRC P\u00c4RNU X RED BULL X QUICKSAND WARMUP!💥","image":false,"workout_description":"Red Bull Quicksand jooks tuleb Eestisse (14.08 P\u00e4rnu rannas) ja selle puhul teeme \u00fcheskoos \u00fche warmup treeningu, et v\u00f5islusp\u00e4eval 100% valmis olla.🏃🏼‍♂️ 👉🏼Mis? Nike Run Club X Red Bull X Quicksand👉🏼Millal? E 2.08👉🏼Kell? 18.07👉🏼Kohtumine? P\u00e4rnu rand (kogunemine Aloha SUP ees)👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad... View Article<\/a>","workout_description_extras":"

Red Bull Quicksand jooks tuleb Eestisse (14.08 P\u00e4rnu rannas) ja selle puhul teeme \u00fcheskoos \u00fche warmup treeningu, et v\u00f5islusp\u00e4eval 100% valmis olla.🏃🏼‍♂️<\/p>\n

👉🏼Mis? Nike Run Club X Red Bull X Quicksand
👉🏼Millal? E 2.08
👉🏼Kell? 18.07
👉🏼Kohtumine? P\u00e4rnu rand (kogunemine Aloha SUP ees)
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

Treeningule annab energiat ei keegi muu kui Red Bull!<\/p>\n

🏆 Treenerid: Kristiina, Kadri ja Laura.<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1627547591:3"],"_edit_last":["3"],"event_location":["P\u00e4rnu. Aloha SUP"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["18:07"],"event_info_date":["2021-08-02"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-08-02","id":1019,"is_active":1,"is_special":1,"location":"Stroomi rand (surfiklubi juures)","maximum_participants":"35","reserved":"0","start":"18:07","title":"NRC Tallinn X Red Bull X Quicksand warmup!💥","image":false,"workout_description":"Red Bull Quicksand jooks tuleb Eestisse (14.08 P\u00e4rnu rannas) ja selle puhul teeme \u00fcheskoos \u00fche warmup treeningu, et v\u00f5islusp\u00e4eval 100% valmis olla.🏃🏼‍♂️ 👉🏼Mis? Nike Run Club X Red Bull X Quicksand👉🏼Millal? E 2.08👉🏼Kell? 18.07👉🏼Kohtumine? Stroomi rand (kogunemine Stroomi surfiklubi juures)👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad... View Article<\/a>","workout_description_extras":"

\n

Red Bull Quicksand jooks tuleb Eestisse (14.08 P\u00e4rnu rannas) ja selle puhul teeme \u00fcheskoos \u00fche warmup treeningu, et v\u00f5islusp\u00e4eval 100% valmis olla.🏃🏼‍♂️<\/p>\n

👉🏼Mis? Nike Run Club X Red Bull X Quicksand
👉🏼Millal? E 2.08
👉🏼Kell? 18.07
👉🏼Kohtumine? Stroomi rand (kogunemine Stroomi surfiklubi juures)
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

Treeningule annab energiat ei keegi muu kui Red Bull!<\/p>\n

🏆 Treenerid: Maarja, Stanislav ja Maali.<\/p>\n

Treening on TASUTA!<\/p>\n

\u00a0<\/p>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1627547066:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Stroomi rand (surfiklubi juures)"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["18:07"],"event_info_date":["2021-08-02"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-07-26","id":1015,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"10","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN (BEGINNERS)🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Esmakordselt t\u00e4iesti alustajatele v\u00f5i taasalustajatele tegime eraldi grupi. Kui pole ammu trenni j\u00f5udnud v\u00f5i soovid hoopis tulla nt k\u00e4ruga, siis see on ideaalne punt. R\u00e4\u00e4gime natuke jooksuga alustamisest ning teeme \u00fche rahuliku k\u00f5nd+jooksutreeningu. Nike Run Club BAASVASTUPIDAVUST arendav treening, 3-4min jooksu + 2min k\u00f5ndi \u2013 jooksuosa tempo ca 7:30-8.00 min\/km.👉🏼Millal? E 26.07👉🏼Kell? 18.01👉🏼Kus? Juuliuse... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Esmakordselt t\u00e4iesti alustajatele v\u00f5i taasalustajatele tegime eraldi grupi. Kui pole ammu trenni j\u00f5udnud v\u00f5i soovid hoopis tulla nt k\u00e4ruga, siis see on ideaalne punt. R\u00e4\u00e4gime natuke jooksuga alustamisest ning teeme \u00fche rahuliku k\u00f5nd+jooksutreeningu.<\/p>\n

Nike Run Club BAASVASTUPIDAVUST arendav treening, 3-4min jooksu + 2min k\u00f5ndi \u2013 jooksuosa tempo ca 7:30-8.00 min\/km.
👉🏼Millal? E 26.07
👉🏼Kell? 18.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Kristiina Lauri<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1626937220:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["18:01"],"event_info_date":["2021-07-26"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-07-26","id":1014,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"10","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN (RUN PACE 6:45)🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6:45 min\/km.👉🏼Millal? E 26.07👉🏼Kell? 18.01👉🏼Kus? Juuliuse kuju, TalTech ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali Pruul Treening on TASUTA! NB. Registreerides kinnitab osaleja,... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6:45 min\/km.
👉🏼Millal? E 26.07
👉🏼Kell? 18.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali Pruul<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1627068371:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["18:01"],"event_info_date":["2021-07-26"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-07-26","id":1013,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"10","reserved":"0","start":"18:01","title":"NRC Tallinn: LONG RUN (run pace 6:00)🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6 min\/km.👉🏼Millal? E 26.07👉🏼Kell? 18.01👉🏼Kus? Juuliuse kuju, TalTech ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stanislav \u0160t\u00f5kov Treening on TASUTA! NB. Registreerides kinnitab osaleja,... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo ca 6 min\/km.
👉🏼Millal? E 26.07
👉🏼Kell? 18.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stanislav \u0160t\u00f5kov<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1626952620:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["18:01"],"event_info_date":["2021-07-26"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-07-19","id":1010,"is_active":1,"is_special":0,"location":"Linnahall","maximum_participants":"25","reserved":"0","start":"18:07","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? E 19.07👉🏼Kell? 18.07👉🏼Kus? Kogunemine Linnahalli treppide jalamil👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Maarja ja Maali 💥 Energiat taastab Vitamin Well Eesti! Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? E 19.07
👉🏼Kell? 18.07
👉🏼Kus? Kogunemine Linnahalli treppide jalamil
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Maarja ja Maali<\/p>\n

💥 Energiat taastab Vitamin Well Eesti!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1626246215:3"],"_edit_last":["3"],"event_location":["Linnahall"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:07"],"event_info_date":["2021-07-19"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-07-12","id":1004,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"20","reserved":"0","start":"17:01","title":"NRC TALLINN: JALKA ERITREENING ⚽️","image":false,"workout_description":"🏃‍♀️Nike Run Club esitleb: Move With Karl🏃‍♀️ Nike Run Club on jalgpalli EM lainel! Trenni tuleb k\u00fclla Karl M\u00f6\u00f6l ja n\u00e4itab ette meie sportlastele, milliseid harjutusi jalgpallurid teevad. Seega haara s\u00f5ber kaasa ja too oma tavap\u00e4rastesse treeningutesse veidi vaheldust. 👉🏼Millal? E 12.07👉🏼Kell? 17.01👉🏼Kus? Snelli staadionil.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta... View Article<\/a>","workout_description_extras":"

🏃‍♀️Nike Run Club esitleb: Move With Karl🏃‍♀️<\/p>\n

Nike Run Club on jalgpalli EM lainel! Trenni tuleb k\u00fclla Karl M\u00f6\u00f6l ja n\u00e4itab ette meie sportlastele, milliseid harjutusi jalgpallurid teevad. Seega haara s\u00f5ber kaasa ja too oma tavap\u00e4rastesse treeningutesse veidi vaheldust.<\/p>\n

👉🏼Millal? E 12.07
👉🏼Kell? 17.01
👉🏼Kus? Snelli staadionil.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

Energiat annab Vitamin Well Eesti!<\/p>\n

🏆 Treeneriteks: Karl, Maali, Eliis ja Helen.<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1721905136:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["17:01"],"event_info_date":["2021-07-12"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-07-05","id":1001,"is_active":1,"is_special":0,"location":"Hirvepark","maximum_participants":"25","reserved":"0","start":"18:01","title":"NRC TALLINN: SPEED RUN🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Nike Run Club kiirust arendav treening👉🏼Millal? E 5.07👉🏼Kell? 18.01👉🏼Kus? Kogunemine Hirvepargis.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maarja P\u00fctsep Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club kiirust arendav treening
👉🏼Millal? E 5.07
👉🏼Kell? 18.01
👉🏼Kus? Kogunemine Hirvepargis.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maarja P\u00fctsep<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1625334645:3"],"_edit_last":["3"],"event_location":["Hirvepark"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:01"],"event_info_date":["2021-07-05"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-06-28","id":992,"is_active":1,"is_special":0,"location":"Politseipark","maximum_participants":"30","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi v\u00f5i vajadusel gruppide keskmisele, vahemikus 6-7.30min\/km.👉🏼Millal? E 28.06👉🏼Kell? 18.01👉🏼Kus? Politseipark👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali, Eliis ja Keiu Treening on TASUTA!... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi v\u00f5i vajadusel gruppide keskmisele, vahemikus 6-7.30min\/km.
👉🏼Millal? E 28.06
👉🏼Kell? 18.01
👉🏼Kus? Politseipark
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali, Eliis ja Keiu<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1623997049:3"],"_edit_last":["3"],"event_location":["Politseipark"],"event_register_eduteade":[""],"event_info_capacity":["30"],"event_info_start":["18:01"],"event_info_date":["2021-06-28"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-06-29","id":991,"is_active":1,"is_special":0,"location":"Tamme staadion","maximum_participants":"25","reserved":"0","start":"19:01","title":"NRC TARTU: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? T 29.06👉🏼Kell? 19.01👉🏼Kus? Tamme staadion👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Lene ja Britta 💥 Energiat taastab Vitamin Well Eesti! Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? T 29.06
👉🏼Kell? 19.01
👉🏼Kus? Tamme staadion
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Lene ja Britta<\/p>\n

💥 Energiat taastab Vitamin Well Eesti!<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1623996900:3"],"_edit_last":["3"],"event_location":["Tamme staadion"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["19:01"],"event_info_date":["2021-06-29"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-06-15","id":985,"is_active":1,"is_special":1,"location":"Tartu \u00dclikooli staadion","maximum_participants":"25","reserved":"0","start":"19:01","title":"NRC TARTU: TIPUST TOPINI 2021 WARM-UP SESSION!🏃‍♀️","image":false,"workout_description":"Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2021!🏃🏼Nike korraldab Eestis juba viiendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tartu \u00dclikooli staadionil soojendustreeningu! Ees ootab kiirustreening ning soojenduseks teeme ette \u00fcheskoos ka jooksuharjutusi.🏃🏼 🏆 Treenerid: Lene ja Karel","workout_description_extras":"

Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2021!🏃🏼<\/span>

Nike korraldab Eestis juba viiendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Tartu \u00dclikooli staadionil soojendustreeningu!<\/span><\/p>\n

Ees ootab kiirustreening ning soojenduseks teeme ette \u00fcheskoos ka jooksuharjutusi.🏃🏼<\/span><\/span><\/p>\n

🏆 Treenerid: Lene ja Karel<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1623328796:3"],"_edit_last":["3"],"event_location":["Tartu \u00dclikooli staadion"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["19:01"],"event_info_date":["2021-06-15"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-06-14","id":984,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"25","reserved":"0","start":"18:01","title":"NRC TALLINN: TIPUST TOPINI 2021 WARM-UP SESSION!🏃‍♀️","image":false,"workout_description":"Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2021!🏃🏼Nike korraldab Eestis juba viiendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Shnelli staadionil soojendustreeningu! Ees ootab kiirustreening ning soojenduseks teeme ette \u00fcheskoos ka jooksuharjutusi.🏃🏼 🏆 Treenerid: Maarja ja Maali. 🏆 Powerit annab treeningule juurde Vitamin... View Article<\/a>","workout_description_extras":"

Aasta vingeim teatejooks on tagasi \u2013 Tipust Topini 2021!🏃🏼<\/span>

Nike korraldab Eestis juba viiendat aastat unikaalset teatejooksu \u201cTipust Topini\u201d ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 337km ja selle puhul teeme Shnelli staadionil soojendustreeningu!<\/span><\/p>\n

Ees ootab kiirustreening ning soojenduseks teeme ette \u00fcheskoos ka jooksuharjutusi.🏃🏼<\/span><\/span><\/p>\n

🏆 Treenerid: Maarja ja Maali.<\/span><\/p>\n

🏆 Powerit annab treeningule juurde Vitamin Well Eesti.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1623167090:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["18:01"],"event_info_date":["2021-06-14"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-06-07","id":975,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"45","reserved":"0","start":"18:01","title":"NRC Tallinn: Move With Liis","image":false,"workout_description":"Nike Run Club esitleb: Move With Liis Nike Run Club hooaeg on t\u00e4ies hoos ning selle t\u00e4histamiseks otsustasime trenni kutsuda oma armsa s\u00f5bra Liis Velskeri! Jooks on Liisi igap\u00e4eva osa ning sel korral tuleb ja teeb ta NRC \u00e4pi treeningule vahelduse koos meiega! Millal\u00a007.06 kell 18:01KusSnelli staadionilTreenerid\u00a0Stas, Helen ja MaaliMis\u00a0SPEED RUN – keskendume sinu kiiruse... View Article<\/a>","workout_description_extras":"

\"🏃‍♀️\"<\/span>Nike Run Club esitleb: Move With Liis\"🏃‍♀️\"<\/span><\/div>\n
Nike Run Club hooaeg on t\u00e4ies hoos ning selle t\u00e4histamiseks otsustasime trenni kutsuda oma armsa s\u00f5bra Liis Velskeri!<\/div>\n
Jooks on Liisi igap\u00e4eva osa ning sel korral tuleb ja teeb ta NRC \u00e4pi treeningule vahelduse koos meiega!<\/div>\n
Millal\"✨\"<\/span>\u00a007.06 kell 18:01
Kus\"✨\"<\/span>Snelli staadionil
Treenerid\"✨\"<\/span>\u00a0Stas, Helen ja Maali
Mis\"✨\"<\/span>\u00a0SPEED RUN – keskendume sinu kiiruse arendamisele!<\/div>\n
\u00a0<\/div>\n
PS. Energiat aitab taastada Vitamin Well Eesti!<\/div>\n","newdate":"","meta":{"_edit_lock":["1623050657:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["45"],"event_info_start":["18:01"],"event_info_date":["2021-06-07"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-06-01","id":971,"is_active":1,"is_special":0,"location":"Toomkiriku varemed, Tartu","maximum_participants":"25","reserved":"0","start":"19:01","title":"NRC TARTU: HOME RUN 🏃🏼‍♂️","image":false,"workout_description":"Running and meeting colleagues \u2013 that is what our NRC Home Run is all about. Your pace and training level plays a secondary role since we will be running an easy 4-7K route with 6:30-7:00 min\/km pace group. 👉🏼Mis? Nike Run Club Home Run👉🏼Millal? T 1.06👉🏼Kell? 19.01👉🏼Kus? Toomkiriku varemed👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos... View Article<\/a>","workout_description_extras":"

Running and meeting colleagues \u2013 that is what our NRC Home Run is all about. Your pace and training level plays a secondary role since we will be running an easy 4-7K route with 6:30-7:00 min\/km pace group.<\/em><\/p>\n

👉🏼Mis? Nike Run Club Home Run
👉🏼Millal? T 1.06
👉🏼Kell? 19.01
👉🏼Kus? Toomkiriku varemed
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Lene Vardja ja Britta Alep<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1622048188:3"],"_edit_last":["3"],"event_location":["Toomkiriku varemed, Tartu"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["19:01"],"event_info_date":["2021-06-01"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-05-25","id":951,"is_active":1,"is_special":0,"location":"Laululava","maximum_participants":"23","reserved":"0","start":"19:01","title":"NRC TARTU: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening,👉🏼Millal? T 25.05👉🏼Kell? 19.01👉🏼Kus? Laululava👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Lene Vardja ja Karel Viigipuu Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening,
👉🏼Millal? T 25.05
👉🏼Kell? 19.01
👉🏼Kus? Laululava
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Lene Vardja ja Karel Viigipuu<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1622196758:1"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Laululava"],"event_register_eduteade":[""],"event_info_capacity":["23"],"event_info_start":["19:01"],"event_info_date":["2021-05-25"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-05-18","id":950,"is_active":1,"is_special":0,"location":"ERMi parkla","maximum_participants":"23","reserved":"0","start":"19:01","title":"NRC TARTU: SPEED RUN🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Nike Run Club kiirust arendav treening👉🏼Millal? T 18.05👉🏼Kell? 19.01👉🏼Kus? ERMi parkla👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Lene Vardja ja Karel Viigipuu Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club kiirust arendav treening
👉🏼Millal? T 18.05
👉🏼Kell? 19.01
👉🏼Kus? ERMi parkla
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Lene Vardja ja Karel Viigipuu<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1621339173:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["ERMi parkla"],"event_register_eduteade":[""],"event_info_capacity":["23"],"event_info_start":["19:01"],"event_info_date":["2021-05-18"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-05-11","id":949,"is_active":1,"is_special":0,"location":"Lodjakoda","maximum_participants":"18","reserved":"0","start":"19:01","title":"NRC TARTU: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? T 11.05👉🏼Kell? 19.01👉🏼Kus? Lodjakoda👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Lene Vardja ja Karel Viigipuu Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? T 11.05
👉🏼Kell? 19.01
👉🏼Kus? Lodjakoda
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Lene Vardja ja Karel Viigipuu<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1620151654:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Lodjakoda"],"event_register_eduteade":[""],"event_info_capacity":["18"],"event_info_start":["19:01"],"event_info_date":["2021-05-11"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-05-04","id":948,"is_active":1,"is_special":0,"location":"Raja park","maximum_participants":"18","reserved":"0","start":"19:01","title":"NRC TARTU: HOME RUN 🏃🏼‍♂️","image":false,"workout_description":"Running and meeting colleagues \u2013 that is what our NRC Home Run is all about. Your pace and training level plays a secondary role since we will be running an easy 5-7K route with 6:30-7:00 min\/km pace group. 👉🏼Mis? Nike Run Club Home Run👉🏼Millal? T 4.05👉🏼Kell? 19.01👉🏼Kus? Raja park👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos... View Article<\/a>","workout_description_extras":"

Running and meeting colleagues \u2013 that is what our NRC Home Run is all about. Your pace and training level plays a secondary role since we will be running an easy 5-7K route with 6:30-7:00 min\/km pace group.<\/em><\/p>\n

👉🏼Mis? Nike Run Club Home Run
👉🏼Millal? T 4.05
👉🏼Kell? 19.01
👉🏼Kus? Raja park
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Lene Vardja ja Karel Viigipuu<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n","newdate":"","meta":{"_edit_lock":["1619806008:3"],"_edit_last":["3"],"event_location":["Raja park"],"event_register_eduteade":[""],"event_info_capacity":["18"],"event_info_start":["19:01"],"event_info_date":["2021-05-04"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-05-24","id":946,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"23","reserved":"0","start":"18:01","title":"NRC TALLINN: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? E 24.05👉🏼Kell? 18.01👉🏼Kus? TalTech, Juuliuse kuju👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Stanislav \u0160t\u00f5kov ja Keiu Pirnpuu Treening on TASUTA!... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? E 24.05
👉🏼Kell? 18.01
👉🏼Kus? TalTech, Juuliuse kuju
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Stanislav \u0160t\u00f5kov ja Keiu Pirnpuu<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1620838987:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["23"],"event_info_start":["18:01"],"event_info_date":["2021-05-24"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-05-31","id":945,"is_active":1,"is_special":0,"location":"Estonia","maximum_participants":"20","reserved":"0","start":"18:01","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? E 31.05👉🏼Kell? 18.01👉🏼Kus? Estonia kontserdisaali esine👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali Pruul ja Eliis H\u00e4rma Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks.... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? E 31.05
👉🏼Kell? 18.01
👉🏼Kus? Estonia kontserdisaali esine
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali Pruul ja Eliis H\u00e4rma<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1622047877:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Estonia"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["18:01"],"event_info_date":["2021-05-31"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-05-17","id":944,"is_active":1,"is_special":0,"location":"Hirvepark","maximum_participants":"23","reserved":"0","start":"18:01","title":"NRC TALLINN: SPEED RUN🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Nike Run Club kiirust arendav treening👉🏼Millal? E 17.05👉🏼Kell? 18.01👉🏼Kus? Kogunemine Hirvepargis.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali Pruul ja Eliis H\u00e4rma Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club kiirust arendav treening
👉🏼Millal? E 17.05
👉🏼Kell? 18.01
👉🏼Kus? Kogunemine Hirvepargis.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali Pruul ja Eliis H\u00e4rma<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1620838950:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Hirvepark"],"event_register_eduteade":[""],"event_info_capacity":["23"],"event_info_start":["18:01"],"event_info_date":["2021-05-17"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-05-10","id":943,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"18","reserved":"0","start":"18:01","title":"NRC TALLINN: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? E 10.05👉🏼Kell? 18.01👉🏼Kus? Taltech, Juuliuse kuju👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: Kristiina Lauri ja Stanislav \u0160t\u00f5kov Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks.... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? E 10.05
👉🏼Kell? 18.01
👉🏼Kus? Taltech, Juuliuse kuju
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Kristiina Lauri ja Stanislav \u0160t\u00f5kov<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1620151714:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["18"],"event_info_start":["18:01"],"event_info_date":["2021-05-10"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-05-03","id":942,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"8","reserved":"0","start":"18:01","title":"NRC TALLINN: HOME RUN 🏃🏼‍♂️","image":false,"workout_description":"Running and meeting colleagues \u2013 that is what our NRC Home Run is all about. Your pace and training level plays a secondary role since we will be running an easy 5-7K route with 6:30-7:00 min\/km pace group. 👉🏼Mis? Nike Run Club Home Run👉🏼Millal? E 3.05👉🏼Kell? 18.01👉🏼Kus? Kogunemine Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su... View Article<\/a>","workout_description_extras":"

Running and meeting colleagues \u2013 that is what our NRC Home Run is all about. Your pace and training level plays a secondary role since we will be running an easy 5-7K route with 6:30-7:00 min\/km pace group.<\/em><\/p>\n

👉🏼Mis? Nike Run Club Home Run
👉🏼Millal? E 3.05
👉🏼Kell? 18.01
👉🏼Kus? Kogunemine Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.<\/p>\n

Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: Maali Pruul ja Eliis H\u00e4rma<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/p>\n

\u00a0<\/p>\n","newdate":"","meta":{"_edit_lock":["1619805801:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["8"],"event_info_start":["18:01"],"event_info_date":["2021-05-03"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-02-07","id":915,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"15","reserved":"0","start":"16:01","title":"NRC: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club \u00fcldkehaline treening👉🏼Millal? P 7.02👉🏼Kell? 16.01👉🏼Kus? Balti Jaama Turg👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriteks: K\u00e4rt Praks ja Helen Staak Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club \u00fcldkehaline treening
👉🏼Millal? P 7.02
👉🏼Kell? 16.01
👉🏼Kus? Balti Jaama Turg
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: K\u00e4rt Praks ja Helen Staak<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1618355726:1"],"_edit_last":["1"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["15"],"event_info_start":["16:01"],"event_info_date":["2021-02-07"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus":["0"],"reg_extras_rida_suurus_suurused":[""],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":""},{"club":"NRC","date":"2021-02-15","id":914,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"15","reserved":"0","start":"18:27","title":"NRC: HILL RUN 💨","image":false,"workout_description":"Vastlap\u00e4ev on juba homme ja mis oleks parem vastlaliu soojendus kui \u00fcks m\u00f5nus m\u00e4kkejooksu treening! 15.02 “laseme liugu” vastupidises suunas…🏃🏻 👉🏼Mis? Nike Run Club m\u00e4kkejooksud👉🏼Millal? E 15.02👉🏼Kell? 18.27👉🏼Kus? Kogunemine TalTech, Juuliuse kuju ees👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali... View Article<\/a>","workout_description_extras":"

Vastlap\u00e4ev on juba homme ja mis oleks parem vastlaliu soojendus kui \u00fcks m\u00f5nus m\u00e4kkejooksu treening! 15.02 “laseme liugu” vastupidises suunas…🏃🏻<\/span><\/p>\n

👉🏼Mis? Nike Run Club m\u00e4kkejooksud
👉🏼Millal? E 15.02
👉🏼Kell? 18.27
👉🏼Kus? Kogunemine TalTech, Juuliuse kuju ees
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali Pruul<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1618356642:1"],"_edit_last":["1"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["15"],"event_info_start":["18:27"],"event_info_date":["2021-02-15"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_extras_rida_suurus":["1"],"reg_extras_rida_suurus_suurused":["XS, S, M, L, XL"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":"XS, S, M, L, XL"},{"club":"NRC","date":"2021-01-31","id":913,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"9","reserved":"0","start":"13:01","title":"NRC: HOME RUN 🏃🏼‍♂️","image":false,"workout_description":"Running and meeting colleagues \u2013 that is what our NRC Home Run is all about. Your pace and training level plays a secondary role since we will be running an easy 8K route with 6:30-7:00 min\/km pace group. 👉🏼Mis? Nike Run Club Home Run👉🏼Millal? P 31.01👉🏼Kell? 13.01👉🏼Kus? Kogunemine TalTech, Juuliuse kuju ees👉🏼Vajalikud vahendid? Valmidus pingutada... View Article<\/a>","workout_description_extras":"

Running and meeting colleagues \u2013 that is what our NRC Home Run is all about. Your pace and training level plays a secondary role since we will be running an easy 8K route with 6:30-7:00 min\/km pace group.<\/span><\/p>\n

👉🏼Mis? Nike Run Club Home Run
👉🏼Millal? P 31.01
👉🏼Kell? 13.01
👉🏼Kus? Kogunemine TalTech, Juuliuse kuju ees
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriteks: K\u00e4tlin Tiigi ja Stanislav \u0160t\u00f5kov<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1611908527:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["9"],"event_info_start":["13:01"],"event_info_date":["2021-01-31"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2021-01-10","id":910,"is_active":1,"is_special":1,"location":"Juuliuse kuju, TalTech","maximum_participants":"10","reserved":"0","start":"14:01","title":"NRC: HILL RUN 💨","image":false,"workout_description":"👉🏼Mis? Nike Run Club m\u00e4kkejooksud👉🏼Millal? P 10.01👉🏼Kell? 14.01👉🏼Kus? Kogunemine TalTech, Juuliuse kuju ees👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: K\u00e4tlin Tiigi Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club m\u00e4kkejooksud
👉🏼Millal? P 10.01
👉🏼Kell? 14.01
👉🏼Kus? Kogunemine TalTech, Juuliuse kuju ees
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: K\u00e4tlin Tiigi<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1609863683:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["14:01"],"event_info_date":["2021-01-10"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2021-01-10","id":909,"is_active":1,"is_special":1,"location":"Hirvepark","maximum_participants":"10","reserved":"0","start":"14:01","title":"NRC: TRAIN TO RUN 💥","image":false,"workout_description":"👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? P 10.01👉🏼Kell? 14.01👉🏼Kus? Hitvepark👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maarja P\u00fctsep Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? P 10.01
👉🏼Kell? 14.01
👉🏼Kus? Hitvepark
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maarja P\u00fctsep<\/p>\n

Treening on TASUTA!<\/span><\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1609863586:3"],"_edit_last":["3"],"event_location":["Hirvepark"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["14:01"],"event_info_date":["2021-01-10"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2021-01-10","id":908,"is_active":1,"is_special":1,"location":"Balti Jaama Turg","maximum_participants":"10","reserved":"0","start":"14:01","title":"NRC: SPEED RUN🏃‍♀️","image":false,"workout_description":"👉🏼Mis? Nike Run Club kiirust arendav treening👉🏼Millal? P 10.01👉🏼Kell? 14.01👉🏼Kus? Kogunemine Balti Jaama Turul.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali Pruul Treening on TASUTA! NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club kiirust arendav treening
👉🏼Millal? P 10.01
👉🏼Kell? 14.01
👉🏼Kus? Kogunemine Balti Jaama Turul.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali Pruul<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1609863773:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["14:01"],"event_info_date":["2021-01-10"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2021-01-10","id":907,"is_active":1,"is_special":1,"location":"Politseipark","maximum_participants":"10","reserved":"0","start":"14:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? P 10.01👉🏼Kell? 14.01👉🏼Kus? Kogunemine Politseipargis.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Eliis H\u00e4rma Treening on TASUTA! NB. Registreerides kinnitab osaleja,... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? P 10.01
👉🏼Kell? 14.01
👉🏼Kus? Kogunemine Politseipargis.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Eliis H\u00e4rma<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1609863483:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Politseipark"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["14:01"],"event_info_date":["2021-01-10"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-12-20","id":906,"is_active":1,"is_special":1,"location":"Balti Jaama Turg","maximum_participants":"20","reserved":"0","start":"15:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? P 20.12👉🏼Kell? 15.01👉🏼Kus? Balti Jaama Turg.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali Pruul ja K\u00e4rt Praks. Treening on TASUTA!... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? P 20.12
👉🏼Kell? 15.01
👉🏼Kus? Balti Jaama Turg.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali Pruul ja K\u00e4rt Praks.<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1696924752:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["15:01"],"event_info_date":["2020-12-20"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-12-13","id":904,"is_active":1,"is_special":1,"location":"Balti Jaama Turg","maximum_participants":"20","reserved":"0","start":"13:01","title":"NRC MEETS NTC X XMAS SPECIAL🏃‍♀️","image":false,"workout_description":"Kolmandal advendil, 13.12 liigume Tallinna s\u00fcdalinna ja teeme \u00fche NTCxNRC treeningu! \u00c4ra maga v\u00f5imalust maha enne j\u00f5ule veel m\u00f5nusalt pingutada, haara s\u00f5ber kaasa ja trennis m\u00e4eme.🏃🏼‍♂️ 👉🏼Mis? Nike Run Club meets Nike Training Club👉🏼Millal? P 13.12👉🏼Kell? 13.01👉🏼Kohtumine? Balti Jaama Turul.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad... View Article<\/a>","workout_description_extras":"

Kolmandal advendil, 13.12 liigume Tallinna s\u00fcdalinna ja teeme \u00fche NTCxNRC treeningu! \u00c4ra maga v\u00f5imalust maha enne j\u00f5ule veel m\u00f5nusalt pingutada, haara s\u00f5ber kaasa ja trennis m\u00e4eme.🏃🏼‍♂️<\/p>\n

👉🏼Mis? Nike Run Club meets Nike Training Club
👉🏼Millal? P 13.12
👉🏼Kell? 13.01
👉🏼Kohtumine? Balti Jaama Turul.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

Oodata on ka Vitamin Welli p\u00e4kapikke!<\/p>\n

🏆 Treenerid: Keiu Pirnpuu, Maali Pruul, Helen Staak ja Eliis H\u00e4rma.<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1607624533:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["13:01"],"event_info_date":["2020-12-13"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-12-06","id":903,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"25","reserved":"0","start":"12:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? P 06.12👉🏼Kell? 12.01👉🏼Kus? Juuliuse kuju, TalTech ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali Pruul ja Stanislav \u0160t\u00f5kov Treening on... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? P 06.12
👉🏼Kell? 12.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali Pruul ja Stanislav \u0160t\u00f5kov<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1606838012:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["12:01"],"event_info_date":["2020-12-06"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-11-29","id":902,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"15","reserved":"0","start":"14:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? P 29.11👉🏼Kell? 14.01👉🏼Kus? Juuliuse kuju, TalTech ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali Pruul Treening on TASUTA! NB. Registreerides... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi \u2013 jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? P 29.11
👉🏼Kell? 14.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali Pruul<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1606335291:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["15"],"event_info_start":["14:01"],"event_info_date":["2020-11-29"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-11-22","id":901,"is_active":1,"is_special":0,"location":"Juuliuse kuju, TalTech","maximum_participants":"10","reserved":"0","start":"16:01","title":"NRC: LONG RUN 🏃🏼‍♂️","image":false,"workout_description":"👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi – jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.👉🏼Millal? P 22.11👉🏼Kell? 16.01👉🏼Kus? Juuliuse kuju, TalTech ees.👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treeneriks: Maali Pruul Treening on TASUTA! NB. Registreerides... View Article<\/a>","workout_description_extras":"

👉🏼Mis? Nike Run Club BAASVASTUPIDAVUST arendav treening, 7min jooksu + 3min k\u00f5ndi – jooksuosa tempo vastavalt grupi keskmisele, vahemikus 6-7min\/km.
👉🏼Millal? P 22.11
👉🏼Kell? 16.01
👉🏼Kus? Juuliuse kuju, TalTech ees.
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treeneriks: Maali Pruul<\/p>\n

Treening on TASUTA!<\/p>\n

NB. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada.<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1605885847:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["10"],"event_info_start":["16:01"],"event_info_date":["2020-11-22"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-10-25","id":900,"is_active":1,"is_special":1,"location":"Peetri","maximum_participants":"40","reserved":"0","start":"12:01","title":"NRC MEETS NTC x PEETRI ERI🏃‍♀️","image":false,"workout_description":"25.10 liigume Tallinna k\u00fclje alla ja teeme Peetris \u00fche NTCxNRC treeningu! \u00c4ra maga v\u00f5imalust maha, haara s\u00f5ber kaasa ja trennis m\u00e4eme.🏃🏼‍♂️ 👉🏼Mis? Nike Run Club meetc Nike Training Club👉🏼Millal? P 25.10👉🏼Kell? 12.01👉🏼Kus? Uus Peetri park (v\u00f5rkpalliv\u00e4ljaku juures)👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA!... View Article<\/a>","workout_description_extras":"

25.10 liigume Tallinna k\u00fclje alla ja teeme Peetris \u00fche NTCxNRC treeningu! \u00c4ra maga v\u00f5imalust maha, haara s\u00f5ber kaasa ja trennis m\u00e4eme.🏃🏼‍♂️<\/p>\n

👉🏼Mis? Nike Run Club meetc Nike Training Club
👉🏼Millal? P 25.10
👉🏼Kell? 12.01
👉🏼Kus? Uus Peetri park (v\u00f5rkpalliv\u00e4ljaku juures)
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Keiu Pirnpuu, Aigi K\u00f5iv, Kadri-Liis V\u00e4hi<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1603193164:3"],"_edit_last":["3"],"event_location":["Peetri"],"event_register_eduteade":[""],"event_info_capacity":["40"],"event_info_start":["12:01"],"event_info_date":["2020-10-25"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-10-21","id":899,"is_active":1,"is_special":1,"location":"Balti Jaama Turg","maximum_participants":"20","reserved":"0","start":"18:01","title":"NRC: SPEED RUN🏃‍♀️","image":false,"workout_description":"21.10 otsime \u00fcles taaskord kiiruse! Treening sobib k\u00f5igile, sest tempo valid sa ise \u2013 haara s\u00f5ber kaasa ja trennis m\u00e4eme.🏃🏼‍♂️ 👉🏼Mis? Nike Run Club👉🏼Millal? K 21.10👉🏼Kell? 18.01👉🏼Kus? Balti Jaama Turg, kogunemine Balti Jaama poolse sissep\u00e4\u00e4su juures👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻... View Article<\/a>","workout_description_extras":"

21.10 otsime \u00fcles taaskord kiiruse! Treening sobib k\u00f5igile, sest tempo valid sa ise \u2013 haara s\u00f5ber kaasa ja trennis m\u00e4eme.🏃🏼‍♂️<\/p>\n

👉🏼Mis? Nike Run Club
👉🏼Millal? K 21.10
👉🏼Kell? 18.01
👉🏼Kus? Balti Jaama Turg, kogunemine Balti Jaama poolse sissep\u00e4\u00e4su juures
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Stanislav \u0160t\u00f5kov ja Maali Pruul<\/p>\n

Treening on TASUTA!<\/p>\n","newdate":"","meta":{"_edit_lock":["1603192811:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["18:01"],"event_info_date":["2020-10-21"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-10-11","id":897,"is_active":1,"is_special":1,"location":"Juuliuse kuju, TalTech","maximum_participants":"35","reserved":"0","start":"12:01","title":"NRC: HILL RUN 🏃🏼‍♂️","image":false,"workout_description":"11.oktoobril otsime \u00fcles taaskord m\u00e4ed! Treening sobib k\u00f5igile, sest tempo valid sa ise – haara s\u00f5ber kaasa ja trennis m\u00e4eme.🏃🏼‍♂️ 👉🏼Mis? Nike Run Club👉🏼Millal? P 11.10👉🏼Kell? 12.01👉🏼Kus? Juuliuse kuju, TalTech👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻 🏆 Treenerid: Stanislav \u0160t\u00f5kov, Maali Pruul... View Article<\/a>","workout_description_extras":"

\n

11.oktoobril otsime \u00fcles taaskord m\u00e4ed! Treening sobib k\u00f5igile, sest tempo valid sa ise – haara s\u00f5ber kaasa ja trennis m\u00e4eme.🏃🏼‍♂️<\/p>\n

👉🏼Mis? Nike Run Club
👉🏼Millal? P 11.10
👉🏼Kell? 12.01
👉🏼Kus? Juuliuse kuju, TalTech
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Stanislav \u0160t\u00f5kov, Maali Pruul ja Keiu Pirnpuu.<\/p>\n

🏆 Energiat l\u00f5ikudeks annab Vitamin Well Eesti!<\/span><\/p>\n

Treening on TASUTA!<\/p>\n<\/div>\n","newdate":"","meta":{"_edit_lock":["1602406873:3"],"_edit_last":["3"],"event_location":["Juuliuse kuju, TalTech"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["12:01"],"event_info_date":["2020-10-11"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-09-30","id":896,"is_active":1,"is_special":1,"location":"Tallinn, Hirvepark","maximum_participants":"50","reserved":"0","start":"18:01","title":"NRC: You Can\u00b4t Stop Us Warm-Up Session!","image":false,"workout_description":"4.oktoobril kutsume \u00fcles k\u00f5iki kuni 29 aastaseid noori liikuma oma kodukandis. Tallinn, Tartu, V\u00f5ru, Narva, Kuressaare\u2026kus iganes SINA oled, toimub You Can’t Stop Us noortejooks! Enne seda teeme aga \u00fchise soojendustrenni KOLMAP\u00c4EVAL, 30.09! Sa lugesid \u00f5igesti \u2013 enne virtuaalset noortejooksu saame veel kokku, et teha \u00fcks v\u00f5imas soojendus! 👉🏼Mis? Nike Run Club👉🏼Millal? K 30.09👉🏼Kell? 18.01👉🏼Kus?... View Article<\/a>","workout_description_extras":"

4.oktoobril kutsume \u00fcles k\u00f5iki kuni 29 aastaseid noori liikuma oma kodukandis. Tallinn, Tartu, V\u00f5ru, Narva, Kuressaare\u2026kus iganes SINA oled, toimub You Can’t Stop Us noortejooks! Enne seda teeme aga \u00fchise soojendustrenni KOLMAP\u00c4EVAL, 30.09!\"⚡️\"<\/div>\n
\n

Sa lugesid \u00f5igesti \u2013 enne virtuaalset noortejooksu saame veel kokku, et teha \u00fcks v\u00f5imas soojendus!<\/p>\n

👉🏼Mis? Nike Run Club
👉🏼Millal? K 30.09
👉🏼Kell? 18.01
👉🏼Kus? Hirvepark, Tallinn
👉🏼Vajalikud vahendid? Valmidus pingutada + kui koos on julgem, siis v\u00f5ta s\u00f5ber ka kaasa.
Nike treenerid kutsuvad Sind \u00fcles LIIKUMA! 🏃🏻🏃🏻🏃🏻<\/p>\n

🏆 Treenerid: Maarja P\u00fctsep, Stanislav \u0160t\u00f5kov ja Maali Pruul.<\/p>\n

Treening on TASUTA!<\/p>\n<\/div>\n","newdate":"","meta":{"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"_edit_lock":["1601034965:3"],"event_location":["Tallinn, Hirvepark"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2020-09-30"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-08-19","id":878,"is_active":1,"is_special":0,"location":"N\u00f5mme, Kalda tn korvpalliplats","maximum_participants":"20","reserved":"0","start":"19:01","title":"NRC: TRAIN TO RUN","image":false,"workout_description":"Aeg on \u00fchendada jooksuharjutused \u00fcldkehalise treeninguga. Kogunemine Kalda t\u00e4nava (Kalda 20) kossuv\u00e4ljaku k\u00f5rval, Rabajooksu stardiplatsil!","workout_description_extras":"

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Aasta vingeim teatejooks on tagasi – Tipust Topini 2020!🏃🏼<\/span>

Nike korraldab Eestis juba neljandat aastat unikaalset teatejooksu “Tipust Topini” ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 341km ja selle puhul teeme Snelli staadionil 2 soojendustreeningut, kuup\u00e4evadel 23.07 ning 04.08!<\/span><\/p>\n

Ees ootab fartlek treening ning soojenduseks teeme ette ka jooksuharjutusi.🏃🏼<\/span><\/span><\/p>\n

🏆 Treenerid: Maarja P\u00fctsep ja Maali Pruul.<\/span><\/p>\n

🏆 Powerit annab treeningule juurde Vitamin Well Eesti!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1596459669:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2020-08-04"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-07-23","id":861,"is_active":1,"is_special":1,"location":"Snelli staadion","maximum_participants":"50","reserved":"0","start":"18:01","title":"NRC: Tipust Topini 2020 warm-up session!","image":false,"workout_description":"Aasta vingeim teatejooks on tagasi – Tipust Topini 2020!🏃🏼Nike korraldab Eestis juba neljandat aastat unikaalset teatejooksu “Tipust Topini” ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 341km ja selle puhul teeme Snelli staadionil 2 soojendustreeningut, kuup\u00e4evadel 23.07 ning 04.08! Ees ootab fartlek treening ning soojenduseks teeme ette ka jooksuharjutusi.🏃🏼 🏆 Treenerid: Maarja P\u00fctsep, Kristiina Lauri,... View Article<\/a>","workout_description_extras":"

Aasta vingeim teatejooks on tagasi – Tipust Topini 2020!🏃🏼<\/span>

Nike korraldab Eestis juba neljandat aastat unikaalset teatejooksu “Tipust Topini” ehk Munam\u00e4elt mereni, kus v\u00f5istkonnad l\u00e4bivad j\u00e4rjest joostes 341km ja selle puhul teeme Snelli staadionil 2 soojendustreeningut, kuup\u00e4evadel 23.07 ning 04.08!<\/span><\/p>\n

Ees ootab fartlek treening ning soojenduseks teeme ette ka jooksuharjutusi.🏃🏼<\/span><\/span><\/p>\n

🏆 Treenerid: Maarja P\u00fctsep, Kristiina Lauri, K\u00e4rt Praks ja Helen Staak.<\/span><\/p>\n

🏆 Powerit annab treeningule juurde Vitamin Well Eesti!<\/span><\/p>\n","newdate":"","meta":{"_edit_lock":["1594647877:3"],"_edit_last":["3"],"event_location":["Snelli staadion"],"event_register_eduteade":[""],"event_info_capacity":["50"],"event_info_start":["18:01"],"event_info_date":["2020-07-23"],"event_info_is_special":["1"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-07-15","id":848,"is_active":1,"is_special":0,"location":"N\u00f5mme, Kalda tn korvpalliplats","maximum_participants":"15","reserved":"0","start":"19:01","title":"NRC: TRAIN TO RUN","image":false,"workout_description":"Aeg \u00fchendada \u00fcldkehaline treening jooksuharjutustega. Trenn sobib k\u00f5igile, nii alustajale kui ka edasij\u00f5udnud treenijale, sest iga\u00fcks saab valida vastava tempo ja harjutuse variatsiooni. Registreerimine treeningule toimub\u00a0SIIN!","workout_description_extras":"

Aeg \u00fchendada \u00fcldkehaline treening jooksuharjutustega. Trenn sobib k\u00f5igile, nii alustajale kui ka edasij\u00f5udnud treenijale, sest iga\u00fcks saab valida vastava tempo ja harjutuse variatsiooni.<\/p>\n

Registreerimine treeningule toimub\u00a0SIIN<\/a>!<\/p>\n","newdate":"","meta":{"_edit_lock":["1594793082:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["N\u00f5mme, Kalda tn korvpalliplats"],"event_register_eduteade":[""],"event_info_capacity":["15"],"event_info_start":["19:01"],"event_info_date":["2020-07-15"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-07-10","id":846,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"25","reserved":"0","start":"7:31","title":"NRC: RISE&SHINE","image":false,"workout_description":"Rise and shine with Nike Run Club. Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused. Kogunemine toimub Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su juures!","workout_description_extras":"

Rise and shine with Nike Run Club.<\/p>\n

Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused. Kogunemine toimub Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su juures!<\/p>\n","newdate":"","meta":{"_edit_lock":["1593432762:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["25"],"event_info_start":["7:31"],"event_info_date":["2020-07-10"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-07-08","id":845,"is_active":1,"is_special":0,"location":"N\u00f5mme, Kalda tn korvpalliplats","maximum_participants":"0","reserved":"0","start":"19:01","title":"NRC: TRAIN TO RUN","image":false,"workout_description":"Aeg \u00fchendada \u00fcldkehaline treening jooksuharjutustega. Trenn sobib k\u00f5igile, nii alustajale kui ka edasij\u00f5udnud treenijale, sest iga\u00fcks saab valida vastava tempo ja harjutuse variatsiooni. Registreerimine treeningule toimub SIIN!","workout_description_extras":"

Aeg \u00fchendada \u00fcldkehaline treening jooksuharjutustega. Trenn sobib k\u00f5igile, nii alustajale kui ka edasij\u00f5udnud treenijale, sest iga\u00fcks saab valida vastava tempo ja harjutuse variatsiooni.<\/p>\n

Registreerimine treeningule toimub SIIN<\/a>!<\/p>\n","newdate":"","meta":{"_edit_lock":["1593432310:3"],"_edit_last":["3"],"event_location":["N\u00f5mme, Kalda tn korvpalliplats"],"event_register_eduteade":[""],"event_info_capacity":["0"],"event_info_start":["19:01"],"event_info_date":["2020-07-08"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-06-29","id":844,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"35","reserved":"0","start":"7:01","title":"NRC: RISE & SHINE","image":false,"workout_description":"Rise and shine with Nike Run Club. Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused. Kogunemine toimub Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su juures!","workout_description_extras":"

Rise and shine with Nike Run Club.<\/p>\n

Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused. Kogunemine toimub Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su juures!<\/p>\n","newdate":"","meta":{"_edit_lock":["1592470456:3"],"_edit_last":["3"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["7:01"],"event_info_date":["2020-06-29"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-06-19","id":843,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"35","reserved":"0","start":"7:01","title":"NRC: RISE & SHINE","image":false,"workout_description":"Rise and shine with Nike Run Club. Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused. Kogunemine toimub Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su juures!","workout_description_extras":"

Rise and shine with Nike Run Club.<\/p>\n

Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused. Kogunemine toimub Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su juures!<\/p>\n","newdate":"","meta":{"_edit_lock":["1592470388:3"],"_edit_last":["3"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["7:01"],"event_info_date":["2020-06-19"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""],"_yoast_wpseo_content_score":["60"]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-06-17","id":842,"is_active":1,"is_special":0,"location":"N\u00f5mme, Kalda tn korvpalliplats","maximum_participants":"20","reserved":"0","start":"19:01","title":"NRC: TRAIN TO RUN","image":false,"workout_description":"Aeg on \u00fchendada jooksuharjutused \u00fcldkehalise treeninguga. Kogunemine Kalda t\u00e4naval, Rabajooksu stardiplatsil! Registreerimine\u00a0SIIN!","workout_description_extras":"

Aeg on \u00fchendada jooksuharjutused \u00fcldkehalise treeninguga. Kogunemine Kalda t\u00e4naval, Rabajooksu stardiplatsil!<\/p>\n

Registreerimine\u00a0SIIN!<\/a><\/p>\n","newdate":"","meta":{"_edit_lock":["1592381936:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["N\u00f5mme, Kalda tn korvpalliplats"],"event_register_eduteade":[""],"event_info_capacity":["20"],"event_info_start":["19:01"],"event_info_date":["2020-06-17"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-06-10","id":841,"is_active":1,"is_special":0,"location":"N\u00f5mme, Kalda tn korvpalliplats","maximum_participants":"","reserved":"0","start":"19:01","title":"NRC: TRAIN TO RUN","image":false,"workout_description":"Aeg on \u00fchendada jooksuharjutused \u00fcldkehalise treeninguga. Kogunemine Kalda t\u00e4naval, Rabajooksu stardiplatsil! Registreerimine SIIN!","workout_description_extras":"

Aeg on \u00fchendada jooksuharjutused \u00fcldkehalise treeninguga. Kogunemine Kalda t\u00e4naval, Rabajooksu stardiplatsil!<\/p>\n

Registreerimine SIIN!<\/a><\/p>\n","newdate":"","meta":{"_edit_lock":["1591704694:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["N\u00f5mme, Kalda tn korvpalliplats"],"event_register_eduteade":[""],"event_info_capacity":[""],"event_info_start":["19:01"],"event_info_date":["2020-06-10"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-06-08","id":840,"is_active":1,"is_special":0,"location":"Balti Jaama Turg","maximum_participants":"35","reserved":"0","start":"7:01","title":"NRC: HOME RUN","image":false,"workout_description":"Rise and shine with Nike Run Club. Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused. Kogunemine toimub Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su juures!","workout_description_extras":"

Rise and shine with Nike Run Club.<\/p>\n

Osalejaid ootab ees kerge hommikujooks ning \u00fcldkehalised harjutused. Kogunemine toimub Balti Jaama Turu ees, raudteejaama poolse sissep\u00e4\u00e4su juures!<\/p>\n","newdate":"","meta":{"_edit_lock":["1591522614:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg"],"event_register_eduteade":[""],"event_info_capacity":["35"],"event_info_start":["7:01"],"event_info_date":["2020-06-08"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":[""],"reg_extras_tuup":["input"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-05-28","id":827,"is_active":1,"is_special":0,"location":"Balti Jaama Turg (kogunemine keskuse taga trepi juures)","maximum_participants":"8","reserved":"0","start":"18:01","title":"NRC: TRAIN TO RUN 💥","image":false,"workout_description":"Nike Run Club: Train to Run koos treenerite Helen Staak ja Keiu Pirnpuuga. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist. #NRCtln #NikeRunClub","workout_description_extras":"

Nike Run Club: Train to Run koos treenerite Helen Staak ja Keiu Pirnpuuga.<\/p>\n

Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist.<\/p>\n

#NRCtln<\/p>\n

#NikeRunClub<\/p>\n","newdate":"","meta":{"_edit_lock":["1646469245:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama Turg (kogunemine keskuse taga trepi juures)"],"event_register_eduteade":[""],"event_info_capacity":["8"],"event_info_start":["18:01"],"event_info_date":["2020-05-28"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":["Kinnitan, et olen terve ning puudub varasem kontakt haigustunnustega inimesega"],"reg_extras_tuup":["checkbox"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-05-21","id":826,"is_active":1,"is_special":0,"location":"J\u00e4rve mets (kogunemine V\u00e4ike-J\u00e4rve \u00e4rimajast \u00fcle tee)","maximum_participants":"8","reserved":"0","start":"18:01","title":"NRC: SPEED RUN 💨","image":false,"workout_description":"Nike Run Club: Speed Run koos treenerite Maali Pruul ja Stanislav \u0160t\u00f5koviga. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist. #NRCtln #NikeRunClub","workout_description_extras":"

Nike Run Club: Speed Run koos treenerite Maali Pruul ja Stanislav \u0160t\u00f5koviga.<\/p>\n

Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist.<\/p>\n

#NRCtln<\/p>\n

#NikeRunClub<\/p>\n","newdate":"","meta":{"_edit_lock":["1588590257:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["J\u00e4rve mets (kogunemine V\u00e4ike-J\u00e4rve \u00e4rimajast \u00fcle tee)"],"event_register_eduteade":["Kogunemine V\u00e4ike-J\u00e4rve \u00e4rimajast \u00fcle tee."],"event_info_capacity":["8"],"event_info_start":["18:01"],"event_info_date":["2020-05-21"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":["Kinnitan, et olen terve ning puudub varasem kontakt haigustunnustega inimesega"],"reg_extras_tuup":["checkbox"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"Kogunemine V\u00e4ike-J\u00e4rve \u00e4rimajast \u00fcle tee.","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-05-16","id":825,"is_active":1,"is_special":0,"location":"Balti Jaama turg","maximum_participants":"8","reserved":"0","start":"12:01","title":"NRC: TRAIN TO RUN 👊🏻","image":false,"workout_description":"Nike Run Club: Train to Run koos treenerite Helen Staak ja Kristiina Lauriga. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist. #NRCtln #NikeRunClub","workout_description_extras":"

Nike Run Club: Train to Run koos treenerite Helen Staak ja Kristiina Lauriga.<\/p>\n

Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist.<\/p>\n

#NRCtln<\/p>\n

#NikeRunClub<\/p>\n","newdate":"","meta":{"_edit_lock":["1618356400:1"],"_edit_last":["1"],"_yoast_wpseo_content_score":["60"],"event_location":["Balti Jaama turg"],"event_register_eduteade":["Kogunemine keskuse taga trepi juures."],"event_info_capacity":["8"],"event_info_start":["12:01"],"event_info_date":["2020-05-16"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":["Kinnitan, et olen terve ning puudub varasem kontakt haigustunnustega inimesega"],"reg_extras_tuup":["checkbox"],"reg_extras_rida_suurus":["1"],"reg_extras_rida_suurus_suurused":["XS, S, M, L, XL"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"Kogunemine keskuse taga trepi juures.","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":"XS, S, M, L, XL"},{"club":"NRC","date":"2020-05-13","id":824,"is_active":1,"is_special":0,"location":"TalTech, Juuliuse kuju","maximum_participants":"8","reserved":"0","start":"18:01","title":"NRC: HILL RUN 🏔","image":false,"workout_description":"Nike Run Club: Hill Run koos treenerite Stanislav \u0160t\u00f5kov ja K\u00e4tlin Tiigiga. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist. #NRCtln #NikeRunClub","workout_description_extras":"

Nike Run Club: Hill Run koos treenerite Stanislav \u0160t\u00f5kov ja K\u00e4tlin Tiigiga.<\/p>\n

Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist.<\/p>\n

#NRCtln<\/p>\n

#NikeRunClub<\/p>\n","newdate":"","meta":{"_edit_lock":["1589194803:3"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["TalTech, Juuliuse kuju"],"event_register_eduteade":[""],"event_info_capacity":["8"],"event_info_start":["18:01"],"event_info_date":["2020-05-13"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":[""],"email_kirjeldus":[""],"reg_extras_nimi":["Kinnitan, et olen terve ning puudub varasem kontakt haigustunnustega inimesega"],"reg_extras_tuup":["checkbox"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-05-10","id":823,"is_active":1,"is_special":0,"location":"TalTech staadion","maximum_participants":"8","reserved":"0","start":"16:01","title":"NRC: TRAIN TO RUN 🏃🏼‍♂️","image":false,"workout_description":"Nike Run Club: Train to Run koos treenerite Kristiina Lauri ja K\u00e4tlin Tiigiga. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist. #NRCtln #NikeRunClub","workout_description_extras":"

Nike Run Club: Train to Run koos treenerite Kristiina Lauri ja K\u00e4tlin Tiigiga.<\/p>\n

Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist.<\/p>\n

#NRCtln<\/p>\n

#NikeRunClub<\/p>\n","newdate":"","meta":{"_edit_lock":["1721893848:1"],"_edit_last":["3"],"_yoast_wpseo_content_score":["60"],"event_location":["TalTech staadion"],"event_register_eduteade":[""],"event_info_capacity":["8"],"event_info_start":["16:01"],"event_info_date":["2020-05-10"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":["TELEFONI NUMBER"],"email_kirjeldus":[""],"reg_extras_nimi":["Kinnitan, et olen terve ning puudub varasem kontakt haigustunnustega inimesega"],"reg_extras_tuup":["checkbox"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"TELEFONI NUMBER","email_kirjeldus":"","tshorts":false,"tshorts_size":false},{"club":"NRC","date":"2020-05-06","id":821,"is_active":1,"is_special":0,"location":"Kalamaja kalmistupark","maximum_participants":"8","reserved":"0","start":"18:01","title":"NRC: SPEED RUN🏃‍♀️","image":false,"workout_description":"Nike Run Club: Speed Run koos treenerite Maali Pruul ja Keiu Pirnpuuga. Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist. #NRCtln #NikeRunClub","workout_description_extras":"

Nike Run Club: Speed Run koos treenerite Maali Pruul ja Keiu Pirnpuuga.<\/p>\n

Registreerides kinnitab osaleja, et on piisavalt treenitud ja terve spordis\u00fcndmusel osalemiseks. Haigusn\u00e4htude ja s\u00fcmptomite puhul palume p\u00fcsida kodus ning registreerimine t\u00fchistada. Nike Run Club grupis on korraga maksimaalselt 8 treenijat ja 2 treenerit ning kinni tuleb pidada 2+2 reeglist.<\/p>\n

#NRCtln<\/p>\n

#NikeRunClub<\/p>\n","newdate":"","meta":{"_edit_lock":["1618356814:1"],"_edit_last":["1"],"_yoast_wpseo_metadesc":["Nike Run Club: Speed Run"],"_yoast_wpseo_content_score":["60"],"event_location":["Kalamaja kalmistupark"],"event_register_eduteade":[""],"event_info_capacity":["8"],"event_info_start":["18:01"],"event_info_date":["2020-05-06"],"event_info_is_special":["0"],"email_saatja_nimi":[""],"email_saatja_email":[""],"email_pealkiri":["TELEFONI NUMBER"],"email_kirjeldus":[""],"reg_extras_nimi":["Kinnitan, et olen terve ning puudub varasem kontakt haigustunnustega inimesega",""],"reg_extras_tuup":["checkbox","input"],"reg_extras_rida_suurus":["0","1"],"reg_extras_rida_suurus_suurused":["","XS, S, M, L, XL"],"reg_out":["0"],"reg_out_link":[""]},"future":false,"event_register_eduteade":"","email_saatja_nimi":"","email_saatja_email":"","email_pealkiri":"TELEFONI NUMBER","email_kirjeldus":"","tshorts":false,"tshorts_size":""}]